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AMD Ryzen 9 7900X3D vs Intel Core 7 processor 240H

Last updated: 2026-06-06

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 1 - 100 %

AMD Ryzen 9 7900X3D

Rank 2 - 82 %

Intel Core 7 processor 240H

Multi-core performance

Rank 1 - 100 %

AMD Ryzen 9 7900X3D

Rank 2 - 59 %

Intel Core 7 processor 240H

Geekbench 6 Single-Core
Single-core performance

12C / 24T · 5.60 GHz

2,896

10C / 16T · 5.20 GHz

2,361

Geekbench 6 Multi-Core
Multi-core performance

12C / 24T · 5.20 GHz

17,857

10C / 16T · 2.50 GHz

10,579

iGPU - FP32 Performance (Single-precision GFLOPS)

AMD Radeon Graphics (Raphael)

563

Intel UHD Graphics Xe G4 (48 EUs)

1,075

More benchmarks

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Geekbench 5 (SC)
2,512 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

3DMark Timespy (iGPU)
534 entries

PassMark CPU-Mark
2,504 entries

CPU performance per watt (efficiency)
140 entries

Specifications

At a glance

Wischen	AMD Ryzen 9 7900X3D	Intel Core 7 processor 240H
Family	AMD Ryzen 9 (43)	Intel Core 7 (11)
CPU group	AMD Ryzen 7000 (18)	Intel Core processors - Mobile (Series 2) (6)
Architecture	Raphael (Zen 4)	Raptor Lake
Technology	5 nm	10 nm
Segment	Desktop	Notebook
Socket	AM5 (LGA 1718)	BGA 1744
Predecessor
Successor	AMD Ryzen 9 9900X3D

CPU Cores and Base Frequency

Wischen	AMD Ryzen 9 7900X3D	Intel Core 7 processor 240H
CPU Cores / Threads	12 / 24	10 / 16
Hyperthreading / SMT	✓	✓
Core architecture	normal	hybrid (big.LITTLE)
Core Cluster 1:	12x Zen 4 4.40 - 5.60 GHz	6x Golden Cove 2.50 - 5.20 GHz
Core Cluster 2:		4x Gracemont 1.80 - 4.00 GHz
L2-Cache	12.00 MB
L3-Cache	128.00 MB	24.00 MB
Overclocking	✗	✗

Integrated graphics (iGPU)

Wischen	AMD Ryzen 9 7900X3D	Intel Core 7 processor 240H
GPU name	AMD Radeon Graphics (Raphael)	Intel UHD Graphics Xe G4 (48 EUs)
GPU frequency	0.40 - 2.20 GHz	0.30 - 1.40 GHz
CUs / Shader	2 / 128	48 / 384
Raytracing	✗	✗
Max. displays	3	4
Max. GPU Memory	8 GB	96 GB
Technology	5 nm	10 nm
Release date	Q3/2022	Q3/2020

NPU AI performance

Wischen	AMD Ryzen 9 7900X3D	Intel Core 7 processor 240H
AI hardware		Intel® AI Boost
AI specifications		Intel Deep Learning Boost (Intel DL Boost) CPU
NPU + CPU + iGPU

Memory & PCIe

Wischen	AMD Ryzen 9 7900X3D	Intel Core 7 processor 240H
Memory	DDR5-5200 (83.2 GB/s)	DDR5-6400 (102.4 GB/s) LPDDR5X-6400 (102.4 GB/s) LPDDR4X-4266 (68.3 GB/s) DDR4-3200 (51.2 GB/s)
Max. Memory	128 GB	96 GB
Memory channels	2	2
ECC	Yes	No
PCIe	5.0 x 24	5.0 x 28
PCIe Bandwidth	94.5 GB/s	110.3 GB/s

Thermal Management

Wischen	AMD Ryzen 9 7900X3D	Intel Core 7 processor 240H
TDP	120 W	45 W
TDP (PL2)	162 W
TDP up		115 W
TDP down		35 W
T. junction max.	89 °C	100 °C

Technical details

Wischen	AMD Ryzen 9 7900X3D	Intel Core 7 processor 240H
Chip design	Chiplet	Monolithic
AES-NI	✓	✓
Operating systems	Windows 10, Windows 11, Linux	Windows 11, Linux
Instruction set	x86-64 (64 bit)	x86-64 (64 bit)
ISA extensions	SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512	SSE4.1, SSE4.2, AVX2
Release date	Q1/2023	Q4/2024
Release price	599 $
Documents	Technical data sheet	Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of AMD Ryzen 9 7900X3D is 2.6 stars (188 ratings), while Intel Core 7 processor 240H has received 4.5 stars (4 ratings).

Click on the stars to rate one or both processors.

AMD Ryzen 9 7900X3D
12C / 24T · 4.40 - 5.60 GHz

★★★★★

Intel Core 7 processor 240H
10C / 16T · 2.50 - 5.20 GHz

★★★★★