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AMD Ryzen 7 4700 vs Apple M1 (7-GPU)

Last updated: 2026-06-06

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 2 - 67 %

AMD Ryzen 7 4700

Rank 1 - 100 %

Apple M1 (7-GPU)

Multi-core performance

Rank 1 - 100 %

AMD Ryzen 7 4700

Rank 2 - 95 %

Apple M1 (7-GPU)

Geekbench 6 Single-Core
Single-core performance

8C / 16T · 4.40 GHz

1,480

8C / 8T · 3.20 GHz

2,369

Geekbench 6 Multi-Core
Multi-core performance

8C / 16T · 3.60 GHz

6,185

8C / 8T · 3.20 GHz

8,576

Geekbench 5, 64bit Single-Core
Single-core performance

8C / 16T · 4.40 GHz

1,252

8C / 8T · 3.20 GHz

1,742

Geekbench 5, 64bit Multi-Core
Multi-core performance

8C / 16T · 3.60 GHz

8,732

8C / 8T · 3.20 GHz

7,650

Blender 2.81 (bmw27)
Multi-core performance

8C / 16T · 3.60 GHz

160.8 s

8C / 8T · 3.20 GHz

314.0 s

More benchmarks

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

Blender 3.1 Benchmark
213 entries

PassMark CPU-Mark
2,504 entries

Blender 2.81 (bmw27)
190 entries

V-Ray CPU-Render
251 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

CPU performance per watt (efficiency)
140 entries

AI performance (NPU)
218 entries

Specifications

At a glance

Wischen	AMD Ryzen 7 4700	Apple M1 (7-GPU)
Family	AMD Ryzen 7 (79)	Apple M series (38)
CPU group	AMD Ryzen 4000G (26)	Apple M1 (9)
Architecture	Renoir (Zen 2)	M1
Technology	7 nm	5 nm
Segment	Desktop	Notebook
Socket	AM4 (PGA 1331)
Predecessor
Successor

CPU Cores and Base Frequency

Wischen	AMD Ryzen 7 4700	Apple M1 (7-GPU)
CPU Cores / Threads	8 / 16	8 / 8
Hyperthreading / SMT	✓	✗
Core architecture	normal	hybrid (big.LITTLE)
Core Cluster 1:	8x Zen 2 3.60 - 4.40 GHz	4x Firestorm 0.60 - 3.20 GHz
Core Cluster 2:		4x Icestorm 0.60 - 2.06 GHz
L2-Cache		16.00 MB
L3-Cache	8.00 MB
Overclocking	✓	✗

Integrated graphics (iGPU)

Wischen	AMD Ryzen 7 4700	Apple M1 (7-GPU)
GPU name	no iGPU	Apple M1 (7 Core)
GPU frequency		0.39 - 1.30 GHz
CUs / Shader	/	112 / 896
Raytracing	✗	✗
Max. displays		2
Max. GPU Memory		8 GB
Technology		5 nm
Release date		Q4/2020

NPU AI performance

Wischen	AMD Ryzen 7 4700	Apple M1 (7-GPU)
AI hardware		Apple Neural Engine
AI specifications		16 Neural cores @ 11 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen	AMD Ryzen 7 4700	Apple M1 (7-GPU)
Memory	DDR4-3200 (51.2 GB/s)	LPDDR4X-4266 (68.2 GB/s)
Max. Memory	64 GB	16 GB
Memory channels	2	2
ECC	No	No
PCIe	3.0 x 12	4.0
PCIe Bandwidth	11.8 GB/s

Thermal Management

Wischen	AMD Ryzen 7 4700	Apple M1 (7-GPU)
TDP	65 W	18 W
TDP (PL2)
TDP up		25 W
TDP down	45 W	10 W
T. junction max.	100 °C

Technical details

Wischen	AMD Ryzen 7 4700	Apple M1 (7-GPU)
Chip design	Monolithic	Monolithic
AES-NI	✓	✓
Operating systems	Windows 10, Windows 11, Linux	macOS
Instruction set	x86-64 (64 bit)	Armv8.5-A (64 bit)
ISA extensions	SSE4a, SSE4.1, SSE4.2, AVX2, FMA3	Rosetta 2 x86-Emulation
Release date	Q2/2022	Q4/2020
Release price
Documents

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of AMD Ryzen 7 4700 is 3.8 stars (6 ratings), while Apple M1 (7-GPU) has received 4.7 stars (71 ratings).

Click on the stars to rate one or both processors.

AMD Ryzen 7 4700
8C / 16T · 3.60 - 4.40 GHz

★★★★★

Apple M1 (7-GPU)
8C / 8T · 0.60 - 3.20 GHz

★★★★★