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AMD Ryzen 7 3700X vs Apple M1 (7-GPU)

Last updated: 2026-06-04

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 2 - 74 %

AMD Ryzen 7 3700X

Rank 1 - 100 %

Apple M1 (7-GPU)

Multi-core performance

Rank 1 - 100 %

AMD Ryzen 7 3700X

Rank 2 - 76 %

Apple M1 (7-GPU)

Cinebench 2024 Single-Core
Single-core performance

8C / 16T · 4.40 GHz

76 pts

8C / 8T · 3.20 GHz

112 pts

Cinebench 2024 Multi-Core
Multi-core performance

8C / 16T · 4.40 GHz

736 pts

8C / 8T · 3.20 GHz

509 pts

Cinebench R23 Single-Core
Single-core performance

8C / 16T · 4.40 GHz

1,294 pts

8C / 8T · 3.20 GHz

1,503 pts

Cinebench R23 Multi-Core
Multi-core performance

8C / 16T · 4.00 GHz

12,355 pts

8C / 8T · 3.20 GHz

7,759 pts

Geekbench 6 Single-Core
Single-core performance

8C / 16T · 4.40 GHz

1,637

8C / 8T · 3.20 GHz

2,369

Geekbench 6 Multi-Core
Multi-core performance

8C / 16T · 4.00 GHz

8,693

8C / 8T · 3.20 GHz

8,576

Geekbench 5, 64bit Single-Core
Single-core performance

8C / 16T · 4.40 GHz

1,252

8C / 8T · 3.20 GHz

1,742

Geekbench 5, 64bit Multi-Core
Multi-core performance

8C / 16T · 4.00 GHz

8,732

8C / 8T · 3.20 GHz

7,650

Blender 3.1 Benchmark
Multi-core performance

8C / 16T · 4.00 GHz

173

8C / 8T · 3.20 GHz

117

Blender 2.81 (bmw27)
Multi-core performance

8C / 16T · 4.00 GHz

160.8 s

8C / 8T · 3.20 GHz

314.0 s

More benchmarks

Cinebench 2026 (ST)
218 entries

Cinebench 2026 (MC)
219 entries

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

Blender 3.1 Benchmark
213 entries

PassMark CPU-Mark
2,504 entries

Blender 2.81 (bmw27)
190 entries

CPU-Z Benchmark 17 (SC)
250 entries

CPU-Z Benchmark 17 (MC)
751 entries

Monero Hashrate
94 entries

V-Ray CPU-Render
251 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

CPU performance per watt (efficiency)
140 entries

AI performance (NPU)
218 entries

Specifications

At a glance

Wischen	AMD Ryzen 7 3700X	Apple M1 (7-GPU)
Family	AMD Ryzen 7 (79)	Apple M series (38)
CPU group	AMD Ryzen 3000 (15)	Apple M1 (9)
Architecture	Matisse (Zen 2)	M1
Technology	7 nm	5 nm
Segment	Desktop	Notebook
Socket	AM4 (PGA 1331)
Predecessor	AMD Ryzen 7 2700X
Successor	AMD Ryzen 7 5700X

CPU Cores and Base Frequency

Wischen	AMD Ryzen 7 3700X	Apple M1 (7-GPU)
CPU Cores / Threads	8 / 16	8 / 8
Hyperthreading / SMT	✓	✗
Core architecture	normal	hybrid (big.LITTLE)
Core Cluster 1:	8x 3.60 - 4.40 GHz	4x Firestorm 0.60 - 3.20 GHz
Core Cluster 2:		4x Icestorm 0.60 - 2.06 GHz
L2-Cache	4.00 MB	16.00 MB
L3-Cache	32.00 MB
Overclocking	✓	✗

Integrated graphics (iGPU)

Wischen	AMD Ryzen 7 3700X	Apple M1 (7-GPU)
GPU name	no iGPU	Apple M1 (7 Core)
GPU frequency		0.39 - 1.30 GHz
CUs / Shader	/	112 / 896
Raytracing	✗	✗
Max. displays		2
Max. GPU Memory		8 GB
Technology		5 nm
Release date		Q4/2020

NPU AI performance

Wischen	AMD Ryzen 7 3700X	Apple M1 (7-GPU)
AI hardware		Apple Neural Engine
AI specifications		16 Neural cores @ 11 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen	AMD Ryzen 7 3700X	Apple M1 (7-GPU)
Memory	DDR4-3200 (51.2 GB/s)	LPDDR4X-4266 (68.2 GB/s)
Max. Memory	128 GB	16 GB
Memory channels	2	2
ECC	Yes	No
PCIe	4.0 x 20	4.0
PCIe Bandwidth	39.4 GB/s

Thermal Management

Wischen	AMD Ryzen 7 3700X	Apple M1 (7-GPU)
TDP	65 W	18 W
TDP (PL2)
TDP up		25 W
TDP down		10 W
T. junction max.	95 °C

Technical details

Wischen	AMD Ryzen 7 3700X	Apple M1 (7-GPU)
Chip design	Chiplet	Monolithic
AES-NI	✓	✓
Operating systems	Windows 10, Windows 11, Linux	macOS
Instruction set	x86-64 (64 bit)	Armv8.5-A (64 bit)
ISA extensions	SSE4a, SSE4.1, SSE4.2, AVX2, FMA3	Rosetta 2 x86-Emulation
Release date	Q3/2019	Q4/2020
Release price	329 $
Documents	Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of AMD Ryzen 7 3700X is 4.4 stars (238 ratings), while Apple M1 (7-GPU) has received 4.7 stars (72 ratings).

Click on the stars to rate one or both processors.

AMD Ryzen 7 3700X
8C / 16T · 3.60 - 4.40 GHz

★★★★★

Apple M1 (7-GPU)
8C / 8T · 0.60 - 3.20 GHz

★★★★★