AMD Ryzen 5 7640H vs Intel Core i7-14700

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CPU comparison with benchmarks


AMD Ryzen 5 7640H CPU1 vs CPU2 Intel Core i7-14700
AMD Ryzen 5 7640H Intel Core i7-14700

CPU comparison

AMD Ryzen 5 7640H or Intel Core i7-14700 - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The AMD Ryzen 5 7640H has 6 cores with 12 threads and clocks with a maximum frequency of 5.00 GHz. Up to 256 GB of memory is supported in 2 memory channels. The AMD Ryzen 5 7640H was released in Q1/2023.

The Intel Core i7-14700 has 20 cores with 28 threads and clocks with a maximum frequency of 5.40 GHz. The CPU supports up to 192 GB of memory in 2 memory channels. The Intel Core i7-14700 was released in Q1/2024.
AMD Ryzen 5 (85) Family Intel Core i7 (298)
AMD Ryzen 7040 (21) CPU group Intel Core i 14000 (23)
6 Generation 14
Phoenix (Zen 4) Architecture Raptor Lake S Refresh
Mobile Segment Desktop / Server
-- Predecessor Intel Core i7-13700
-- Successor --

CPU Cores and Base Frequency

The AMD Ryzen 5 7640H has 6 CPU cores and can calculate 12 threads in parallel. The clock frequency of the AMD Ryzen 5 7640H is 4.30 GHz (5.00 GHz) while the Intel Core i7-14700 has 20 CPU cores and 28 threads can calculate simultaneously. The clock frequency of the Intel Core i7-14700 is at 2.10 GHz (5.40 GHz).

AMD Ryzen 5 7640H Characteristic Intel Core i7-14700
6 Cores 20
12 Threads 28
normal Core architecture hybrid (big.LITTLE)
Yes Hyperthreading Yes
No Overclocking ? No
4.30 GHz (5.00 GHz)
6x Zen 4
A-Core 2.10 GHz (5.40 GHz)
8x Raptor Cove
-- B-Core 1.50 GHz (4.20 GHz)
12x Gracemont

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

AMD Ryzen 5 7640H Characteristic Intel Core i7-14700
AMD Ryzen AI AI hardware --
AMD dedicated AI XDNA Technology AI specifications --

Internal Graphics

The AMD Ryzen 5 7640H or Intel Core i7-14700 has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

AMD Radeon 760M GPU Intel UHD Graphics 770
0.80 GHz GPU frequency 0.30 GHz
2.60 GHz GPU (Turbo) 1.60 GHz
10 GPU Generation 11
4 nm Technology 10 nm
4 Max. displays 3
8 Compute units 32
512 Shader 256
Yes Hardware Raytracing No
AMD FSR Frame Generation No
32 GB Max. GPU Memory 64 GB
12 DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

AMD Radeon 760M GPU Intel UHD Graphics 770
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode Codec VP9 Decode / Encode
Decode Codec VP8 Decode / Encode
Decode / Encode Codec AV1 Decode
Decode Codec AVC Decode / Encode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

The AMD Ryzen 5 7640H can use up to 256 GB of memory in 2 memory channels. The maximum memory bandwidth is 120.0 GB/s. The Intel Core i7-14700 supports up to 192 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 89.6 GB/s.

AMD Ryzen 5 7640H Characteristic Intel Core i7-14700
DDR5-5600, LPDDR5-6400, LPDDR5X-7500 Memory DDR5-5600, DDR4-3200
256 GB Max. Memory 192 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
120.0 GB/s Max. Bandwidth 89.6 GB/s
Yes ECC Yes
6.00 MB L2 Cache 28.00 MB
16.00 MB L3 Cache 33.00 MB
4.0 PCIe version 5.0
20 PCIe lanes 20
39.4 GB/s PCIe Bandwidth 78.8 GB/s

Thermal Management

The thermal design power (TDP for short) of the AMD Ryzen 5 7640H is 54 W, while the Intel Core i7-14700 has a TDP of 65 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.

AMD Ryzen 5 7640H Characteristic Intel Core i7-14700
54 W TDP (PL1 / PBP) 65 W
-- TDP (PL2) 219 W
-- TDP up --
35 W TDP down --
100 °C Tjunction max. 100 °C

Technical details

The AMD Ryzen 5 7640H is manufactured in 4 nm and has 22.00 MB cache. The Intel Core i7-14700 is manufactured in 10 nm and has a 61.00 MB cache.

AMD Ryzen 5 7640H Characteristic Intel Core i7-14700
4 nm Technology 10 nm
Monolithic Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512 ISA extensions SSE4.1, SSE4.2, AVX2, AVX2+
FP7r2 Socket LGA 1700
AMD-V, SVM Virtualization VT-x, VT-x EPT, VT-d
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems Windows 10, Windows 11, Linux
Q1/2023 Release date Q1/2024
-- Release price 384 $
show more data show more data


Rate these processors

Here you can rate the AMD Ryzen 5 7640H to help other visitors make their purchasing decisions. The average rating is 5.0 stars (1 ratings). Rate now:
Here you can rate the Intel Core i7-14700 to help other visitors make their purchasing decisions. The average rating is 4.5 stars (14 ratings). Rate now:


iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
AMD Ryzen 5 7640H AMD Ryzen 5 7640H
AMD Radeon 760M @ 2.60 GHz
2663 (100%)
Intel Core i7-14700 Intel Core i7-14700
Intel UHD Graphics 770 @ 1.60 GHz
820 (31%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 5 7640H AMD Ryzen 5 7640H
6C 12T @ 5.00 GHz
0 (0%)
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 5.40 GHz
2113 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 5 7640H AMD Ryzen 5 7640H
6C 12T @ 4.30 GHz
0 (0%)
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 5.30 GHz
19394 (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
AMD Ryzen 5 7640H AMD Ryzen 5 7640H
6C 12T @ 5.00 GHz
0 (0%)
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 5.40 GHz
2829 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
AMD Ryzen 5 7640H AMD Ryzen 5 7640H
6C 12T @ 4.30 GHz
0 (0%)
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 5.30 GHz
18873 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
AMD Ryzen 5 7640H AMD Ryzen 5 7640H
6C 12T @ 4.30 GHz
0 (0%)
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 5.30 GHz
48720 (100%)

Performance for Artificial Intelligence (AI) and Machine Learning (ML)

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
AMD Ryzen 5 7640H AMD Ryzen 5 7640H
6C 12T @ 4.30 GHz
10 (100%)
Intel Core i7-14700 Intel Core i7-14700
20C 28T @ 2.10 GHz
0 (0%)

Devices using this processor

AMD Ryzen 5 7640H Intel Core i7-14700
Unknown Unknown

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