Intel Core Ultra 7 165HL vs Intel Core i5-14500

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CPU comparison with benchmarks


Intel Core Ultra 7 165HL CPU1 vs CPU2 Intel Core i5-14500
Intel Core Ultra 7 165HL Intel Core i5-14500

CPU comparison

Intel Core Ultra 7 165HL or Intel Core i5-14500 - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Core Ultra 7 165HL has 16 cores with 22 threads and clocks with a maximum frequency of 5.00 GHz. Up to 96 GB of memory is supported in 2 memory channels. The Intel Core Ultra 7 165HL was released in Q2/2024.

The Intel Core i5-14500 has 14 cores with 20 threads and clocks with a maximum frequency of 5.00 GHz. The CPU supports up to 192 GB of memory in 2 memory channels. The Intel Core i5-14500 was released in Q1/2024.
Intel Core Ultra 7 (9) Family Intel Core i5 (331)
Intel Core Ultra 100HL (4) CPU group Intel Core i 14000 (23)
1 Generation 14
Meteor Lake PS Architecture Raptor Lake S Refresh
Desktop / Server Segment Desktop / Server
-- Predecessor Intel Core i5-13500
-- Successor --

CPU Cores and Base Frequency

The Intel Core Ultra 7 165HL has 16 CPU cores and can calculate 22 threads in parallel. The clock frequency of the Intel Core Ultra 7 165HL is 1.40 GHz (5.00 GHz) while the Intel Core i5-14500 has 14 CPU cores and 20 threads can calculate simultaneously. The clock frequency of the Intel Core i5-14500 is at 2.60 GHz (5.00 GHz).
Intel Core Ultra 7 165HL Characteristic Intel Core i5-14500
16 Cores 14
22 Threads 20
hybrid (big.LITTLE) Core architecture hybrid (big.LITTLE)
Yes Hyperthreading Yes
No Overclocking ? No
1.40 GHz (5.00 GHz)
6x Redwood Cove		 A-Core 2.60 GHz (5.00 GHz)
6x Raptor Cove
0.90 GHz (3.80 GHz)
8x Crestmont		 B-Core 1.90 GHz (3.70 GHz)
8x Gracemont
0.70 GHz (2.50 GHz)
2x Crestmont		 C-Core --

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.
Intel Core Ultra 7 165HL Characteristic Intel Core i5-14500
Intel AI engine AI hardware --
Intel AI Boost @ 1.4 GHz (OpenVINO, WindowsML, DirectML, ONNX RT) AI specifications --

Internal Graphics

The Intel Core Ultra 7 165HL or Intel Core i5-14500 has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.
Intel Iris Xe 8 Core Graphics 128 EUs (Meteor Lake) GPU Intel UHD Graphics 770
0.60 GHz GPU frequency 0.30 GHz
2.30 GHz GPU (Turbo) 1.55 GHz
-- GPU Generation 11
5 nm Technology 10 nm
4 Max. displays 3
128 Compute units 32
1024 Shader 256
Yes Hardware Raytracing No
No Frame Generation No
32 GB Max. GPU Memory 64 GB
12.2 DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.
Intel Iris Xe 8 Core Graphics 128 EUs (Meteor Lake) GPU Intel UHD Graphics 770
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode Codec VP9 Decode / Encode
Decode Codec VP8 Decode / Encode
Decode / Encode Codec AV1 Decode
Decode / Encode Codec AVC Decode / Encode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

The Intel Core Ultra 7 165HL can use up to 96 GB of memory in 2 memory channels. The maximum memory bandwidth is 89.6 GB/s. The Intel Core i5-14500 supports up to 192 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 89.6 GB/s.
Intel Core Ultra 7 165HL Characteristic Intel Core i5-14500
DDR5-5600 Memory DDR5-5600, DDR4-3200
96 GB Max. Memory 192 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
89.6 GB/s Max. Bandwidth 89.6 GB/s
No ECC Yes
18.00 MB L2 Cache 20.00 MB
24.00 MB L3 Cache 24.00 MB
4.0 PCIe version 5.0
20 PCIe lanes 20
39.4 GB/s PCIe Bandwidth 78.8 GB/s

Thermal Management

The thermal design power (TDP for short) of the Intel Core Ultra 7 165HL is 45 W, while the Intel Core i5-14500 has a TDP of 65 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.
Intel Core Ultra 7 165HL Characteristic Intel Core i5-14500
45 W TDP (PL1 / PBP) 65 W
115 W TDP (PL2) 154 W
65 W TDP up --
20 W TDP down --
105 °C Tjunction max. 100 °C

Technical details

The Intel Core Ultra 7 165HL is manufactured in 7 nm and has 42.00 MB cache. The Intel Core i5-14500 is manufactured in 10 nm and has a 44.00 MB cache.
Intel Core Ultra 7 165HL Characteristic Intel Core i5-14500
7 nm Technology 10 nm
Chiplet Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX2 ISA extensions SSE4.1, SSE4.2, AVX2, AVX2+
LGA 1851 Socket LGA 1700
VT-x, VT-x EPT, VT-d Virtualization VT-x, VT-x EPT, VT-d
Yes AES-NI Yes
Windows 11, Linux Operating systems Windows 10, Windows 11, Linux
Q2/2024 Release date Q1/2024
-- Release price 232 $
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iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core Ultra 7 165HL Intel Core Ultra 7 165HL
Intel Iris Xe 8 Core Graphics 128 EUs (Meteor Lake) @ 2.30 GHz
4559 (100%)
Intel Core i5-14500 Intel Core i5-14500
Intel UHD Graphics 770 @ 1.55 GHz
794 (17%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core Ultra 7 165HL Intel Core Ultra 7 165HL
16C 22T @ 5.00 GHz
0 (0%)
Intel Core i5-14500 Intel Core i5-14500
14C 20T @ 5.00 GHz
1877 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core Ultra 7 165HL Intel Core Ultra 7 165HL
16C 22T @ 4.40 GHz
0 (0%)
Intel Core i5-14500 Intel Core i5-14500
14C 20T @ 4.80 GHz
14253 (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Core Ultra 7 165HL Intel Core Ultra 7 165HL
16C 22T @ 5.00 GHz
0 (0%)
Intel Core i5-14500 Intel Core i5-14500
14C 20T @ 5.00 GHz
2675 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Core Ultra 7 165HL Intel Core Ultra 7 165HL
16C 22T @ 4.40 GHz
0 (0%)
Intel Core i5-14500 Intel Core i5-14500
14C 20T @ 4.80 GHz
14965 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core Ultra 7 165HL Intel Core Ultra 7 165HL
16C 22T @ 4.40 GHz
0 (0%)
Intel Core i5-14500 Intel Core i5-14500
14C 20T @ 4.80 GHz
32505 (100%)

Devices using this processor
Intel Core Ultra 7 165HL Intel Core i5-14500
Unknown Unknown

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