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Intel Core i7-9700F vs AMD Ryzen 7 6800HS

Last updated: 2026-06-06

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 2 - 78 %

Intel Core i7-9700F

Rank 1 - 100 %

AMD Ryzen 7 6800HS

Multi-core performance

Rank 2 - 69 %

Intel Core i7-9700F

Rank 1 - 100 %

AMD Ryzen 7 6800HS

Cinebench R23 Single-Core
Single-core performance

8C / 8T · 4.70 GHz

1,181 pts

8C / 16T · 4.70 GHz

1,497 pts

Cinebench R23 Multi-Core
Multi-core performance

8C / 8T · 3.80 GHz

8,540 pts

8C / 16T · 3.60 GHz

12,721 pts

Geekbench 6 Single-Core
Single-core performance

8C / 8T · 4.70 GHz

1,570

8C / 16T · 4.70 GHz

1,964

Geekbench 6 Multi-Core
Multi-core performance

8C / 8T · 3.80 GHz

7,202

8C / 16T · 3.60 GHz

9,487

Cinebench R20 Single-Core
Single-core performance

8C / 8T · 4.70 GHz

465 cb

8C / 16T · 4.70 GHz

582 cb

Geekbench 5, 64bit Single-Core
Single-core performance

8C / 8T · 4.70 GHz

1,218

8C / 16T · 4.70 GHz

1,643

Cinebench R20 Multi-Core
Multi-core performance

8C / 8T · 3.80 GHz

3,644 cb

8C / 16T · 3.60 GHz

4,735 cb

Geekbench 5, 64bit Multi-Core
Multi-core performance

8C / 8T · 3.80 GHz

6,714

8C / 16T · 3.60 GHz

8,936

More benchmarks

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

3DMark Timespy (iGPU)
534 entries

Blender 3.1 Benchmark
213 entries

PassMark CPU-Mark
2,504 entries

CPU-Z Benchmark 17 (SC)
250 entries

CPU-Z Benchmark 17 (MC)
751 entries

Monero Hashrate
94 entries

V-Ray CPU-Render
251 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

Specifications

At a glance

Wischen	Intel Core i7-9700F	AMD Ryzen 7 6800HS
Family	Intel Core i7 (300)	AMD Ryzen 7 (79)
CPU group	Intel Core i 9000 (34)	AMD Ryzen 6000H/7035H (20)
Architecture	Coffee Lake S Refresh	Rembrandt (Zen 3+)
Technology	14 nm	6 nm
Segment	Desktop	Notebook
Socket	LGA 1151-2	FP7
Predecessor		AMD Ryzen 7 5800HS
Successor	Intel Core i7-10700F

CPU Cores and Base Frequency

Wischen	Intel Core i7-9700F	AMD Ryzen 7 6800HS
CPU Cores / Threads	8 / 8	8 / 16
Hyperthreading / SMT	✗	✓
Core architecture	normal	normal
Cores:	8x	8x Zen 3+
Frequency:	3.00 GHz	3.20 GHz
Turbo (1 Core):	4.70 GHz	4.70 GHz
Turbo (All Cores):	3.80 GHz	3.60 GHz
L2-Cache		4.00 MB
L3-Cache	12.00 MB	16.00 MB
Overclocking	✗	✗

Integrated graphics (iGPU)

Wischen	Intel Core i7-9700F	AMD Ryzen 7 6800HS
GPU name	no iGPU	AMD Radeon 680M
GPU frequency		2.00 - 2.40 GHz
CUs / Shader	/	12 / 768
Raytracing	✗	✓
Max. displays		4
Max. GPU Memory		8 GB
Technology		6 nm
Release date		Q1/2022

NPU AI performance

Wischen	Intel Core i7-9700F	AMD Ryzen 7 6800HS
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Wischen	Intel Core i7-9700F	AMD Ryzen 7 6800HS
Memory	DDR4-2666 (42.7 GB/s)	DDR5-4800 (76.8 GB/s) LPDDR5-6400 (51.2 GB/s)
Max. Memory	128 GB	64 GB
Memory channels	2	2
ECC	No	No
PCIe	3.0 x 16	4.0 x 12
PCIe Bandwidth	15.8 GB/s	23.6 GB/s

Thermal Management

Wischen	Intel Core i7-9700F	AMD Ryzen 7 6800HS
TDP	65 W	35 W
TDP (PL2)
TDP up		54 W
TDP down
T. junction max.	100 °C	95 °C

Technical details

Wischen	Intel Core i7-9700F	AMD Ryzen 7 6800HS
Chip design	Monolithic	Monolithic
AES-NI	✓	✓
Operating systems	Windows 10, Windows 11, Linux	Windows 10, Windows 11, Linux
Instruction set	x86-64 (64 bit)	x86-64 (64 bit)
ISA extensions	SSE4.1, SSE4.2, AVX2	SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
Release date	Q2/2019	Q1/2022
Release price	520 $
Documents	Technical data sheet	Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-9700F is 4.4 stars (17 ratings), while AMD Ryzen 7 6800HS has received 4.8 stars (20 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-9700F
8C / 8T · 3.00 - 4.70 GHz

★★★★★

AMD Ryzen 7 6800HS
8C / 16T · 3.20 - 4.70 GHz

★★★★★