Follow us
Share link
Submit benchmark
VS
Intel Core i7-970 vs AMD Ryzen AI 7 350
Last updated:
Benchmarks
Performance Overview
Average performance across multiple benchmarks
Single-core performance
Multi-core performance
Geekbench 6 Single-Core
Single-core performance
Intel Core i7-970
22 %
6C / 12T · 3.46 GHz
AMD Ryzen AI 7 350
100 %
8C / 16T · 5.00 GHz
Geekbench 6 Multi-Core
Multi-core performance
Intel Core i7-970
20 %
6C / 12T · 3.20 GHz
AMD Ryzen AI 7 350
100 %
8C / 16T · 2.00 GHz
More benchmarks
Cinebench 2026 (ST)
218 entries
218 entries
Cinebench 2026 (MC)
219 entries
219 entries
Cinebench 2024 (SC)
427 entries
427 entries
Cinebench 2024 (MC)
422 entries
422 entries
Cinebench R23 (SC)
690 entries
690 entries
Cinebench R23 (MC)
665 entries
665 entries
Geekbench 6 (SC)
1,989 entries
1,989 entries
Geekbench 6 (MC)
1,927 entries
1,927 entries
Geekbench 5 (SC)
2,512 entries
2,512 entries
Geekbench 5 (MC)
2,483 entries
2,483 entries
FP32 SP (iGPU)
2,219 entries
2,219 entries
PassMark CPU-Mark
2,504 entries
2,504 entries
CPU-Z Benchmark 17 (MC)
751 entries
751 entries
AI performance (NPU)
218 entries
218 entries
Specifications
At a glance
|
Wischen
|
Intel Core i7-970 | AMD Ryzen AI 7 350 |
|---|---|---|
| Family | Intel Core i7 (300) | AMD Ryzen AI (9) |
| CPU group | Intel Core i7 900 (4) | AMD Ryzen AI 300 (8) |
| Architecture | Gulftown | Strix Point (Zen 5) |
| Technology | 32 nm | 4 nm |
| Segment | Desktop | Notebook |
| Socket | LGA 1366 | FP8 |
| Predecessor | ||
| Successor |
CPU Cores and Base Frequency
|
Wischen
|
Intel Core i7-970 | AMD Ryzen AI 7 350 |
|---|---|---|
| CPU Cores / Threads | 6 / 12 | 8 / 16 |
| Hyperthreading / SMT | ✓ | ✓ |
| Core architecture | normal | hybrid (big.LITTLE) |
| Core Cluster 1: | 6x 3.20 - 3.46 GHz |
4x Zen 5 2.00 - 5.00 GHz |
| Core Cluster 2: | 4x Zen 5c 2.00 - 3.50 GHz |
|
| L2-Cache | 1.50 MB | 8.00 MB |
| L3-Cache | 12.00 MB | 16.00 MB |
| Overclocking | ✗ | ✗ |
Integrated graphics (iGPU)
|
Wischen
|
Intel Core i7-970 | AMD Ryzen AI 7 350 |
|---|---|---|
| GPU name | no iGPU | AMD Radeon 860M |
| GPU frequency | 0.80 - 3.00 GHz | |
| CUs / Shader | / | 8 / 512 |
| Raytracing | ✗ | ✓ |
| Max. displays | 4 | |
| Max. GPU Memory | 32 GB | |
| Technology | 4 nm | |
| Release date | Q2/2024 |
NPU AI performance
|
Wischen
|
Intel Core i7-970 | AMD Ryzen AI 7 350 |
|---|---|---|
| AI hardware | AMD Ryzen™ AI | |
| AI specifications | AMD Ryzen™ AI (XDNA 2) @ 50 TOPS | |
| NPU + CPU + iGPU | 50 TOPS |
Memory & PCIe
|
Wischen
|
Intel Core i7-970 | AMD Ryzen AI 7 350 |
|---|---|---|
| Memory | DDR3-1066 (25.6 GB/s) | LPDDR5X-8000 (128.0 GB/s) DDR5-5600 (89.6 GB/s) |
| Max. Memory | 24 GB | 256 GB |
| Memory channels | 3 | 2 |
| ECC | No | Yes |
| PCIe | 4.0 x 16 | |
| PCIe Bandwidth | 31.5 GB/s |
Thermal Management
|
Wischen
|
Intel Core i7-970 | AMD Ryzen AI 7 350 |
|---|---|---|
| TDP | 130 W | 28 W |
| TDP (PL2) | ||
| TDP up | 54 W | |
| TDP down | 15 W | |
| T. junction max. | 100 °C |
Technical details
|
Wischen
|
Intel Core i7-970 | AMD Ryzen AI 7 350 |
|---|---|---|
| Chip design | Monolithic | Monolithic |
| AES-NI | ✗ | ✓ |
| Operating systems | Windows 10, Linux | Windows 10, Windows 11, Linux |
| Instruction set | x86-64 (64 bit) | x86-64 (64 bit) |
| ISA extensions | SSE4.1, SSE4.2 | SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512 |
| Release date | Q3/2010 | Q2/2024 |
| Release price | 594 $ | |
| Documents | Technical data sheet | Technical data sheet |
User Reviews
Your rating
Here you can rate one or both of the processors. The average rating of Intel Core i7-970 is 4.7 stars (3 ratings), while AMD Ryzen AI 7 350 has received 3.5 stars (184 ratings).
Click on the stars to rate one or both processors.
Most popular CPUs in both categories
1
Apple M5 Max (18-CPU 32-GPU)
18C / 18T · 4.61 GHz
2
Apple M3 Ultra (28-CPU 60-GPU)
28C / 28T · 4.06 GHz
3
Apple M2 Ultra (76-GPU)
24C / 24T · 3.50 GHz
4
Apple M5 Max (18-CPU 40-GPU)
18C / 18T · 4.61 GHz
5
Apple M3 Ultra (32-CPU 80-GPU)
32C / 32T · 4.06 GHz
6
Apple M1 Ultra (48-GPU)
20C / 20T · 3.20 GHz
7
Apple M5 Pro (15-CPU 16-GPU)
15C / 15T · 4.61 GHz
8
Intel Core i7-970
6C / 12T · 3.46 GHz
9
AMD Ryzen AI 7 350
8C / 16T · 5.00 GHz
Popular Comparisons
