Intel Core i7-2630QM vs Intel Core Ultra 5 125H

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CPU comparison with benchmarks


Intel Core i7-2630QM CPU1 vs CPU2 Intel Core Ultra 5 125H
Intel Core i7-2630QM Intel Core Ultra 5 125H

CPU comparison

In this CPU comparison, we compare the Intel Core i7-2630QM and the Intel Core Ultra 5 125H and use benchmarks to check which processor is faster.

We compare the Intel Core i7-2630QM 4 core processor released in Q1/2011 with the Intel Core Ultra 5 125H which has 14 CPU cores and was introduced in Q4/2023.
Intel Core i7 (298) Family Intel Core Ultra 5 (10)
Intel Core i 2000M (46) CPU group Intel Core Ultra 100H (5)
2 Generation 1
Sandy Bridge H Architecture Meteor Lake H
Mobile Segment Mobile
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

The Intel Core i7-2630QM is a 4 core processor with a clock frequency of 2.00 GHz (2.90 GHz). The processor can compute 8 threads at the same time. The Intel Core Ultra 5 125H clocks with 1.20 GHz (4.50 GHz), has 14 CPU cores and can calculate 18 threads in parallel.

Intel Core i7-2630QM Characteristic Intel Core Ultra 5 125H
4 Cores 14
8 Threads 18
normal Core architecture hybrid (big.LITTLE)
Yes Hyperthreading Yes
No Overclocking ? No
2.00 GHz (2.90 GHz) A-Core 1.20 GHz (4.50 GHz)
4x Redwood Cove
-- B-Core 0.70 GHz (3.60 GHz)
8x Crestmont
-- C-Core 0.70 GHz (2.50 GHz)
2x Crestmont

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

Intel Core i7-2630QM Characteristic Intel Core Ultra 5 125H
-- AI hardware Intel AI engine
-- AI specifications Intel AI Boost @ 1.4 GHz (OpenVINO, WindowsML, DirectML, ONNX RT)

Internal Graphics

Graphics (iGPU) integrated into the processor not only enable image output without having to rely on a dedicated graphics solution, but can also efficiently accelerate video playback.

Intel HD Graphics 3000 GPU Intel Iris Xe 7 Core Graphics 112 EUs (Meteor Lake)
0.65 GHz GPU frequency 0.60 GHz
1.10 GHz GPU (Turbo) 2.20 GHz
6 GPU Generation --
32 nm Technology 5 nm
2 Max. displays 4
12 Compute units 112
96 Shader 896
No Hardware Raytracing Yes
No Frame Generation No
2 GB Max. GPU Memory 32 GB
10.1 DirectX Version 12.2

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Intel HD Graphics 3000 GPU Intel Iris Xe 7 Core Graphics 112 EUs (Meteor Lake)
No Codec h265 / HEVC (8 bit) Decode / Encode
No Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
No Codec VP9 Decode
No Codec VP8 Decode
No Codec AV1 Decode / Encode
Decode / Encode Codec AVC Decode / Encode
Decode Codec VC-1 Decode
No Codec JPEG Decode / Encode

Memory & PCIe

Up to 16 GB of memory in a maximum of 2 memory channels is supported by the Intel Core i7-2630QM, while the Intel Core Ultra 5 125H supports a maximum of 96 GB of memory with a maximum memory bandwidth of 120.0 GB/s enabled.

Intel Core i7-2630QM Characteristic Intel Core Ultra 5 125H
DDR3-1066, DDR3-1333 Memory LPDDR5X-7500, DDR5-5600
16 GB Max. Memory 96 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
21.3 GB/s Max. Bandwidth 120.0 GB/s
No ECC No
-- L2 Cache 14.00 MB
6.00 MB L3 Cache 18.00 MB
2.0 PCIe version 5.0
16 PCIe lanes 20
8.0 GB/s PCIe Bandwidth 78.8 GB/s

Thermal Management

The Intel Core i7-2630QM has a TDP of 45 W. The TDP of the Intel Core Ultra 5 125H is 28 W. System integrators use the TDP of the processor as a guide when dimensioning the cooling solution.

Intel Core i7-2630QM Characteristic Intel Core Ultra 5 125H
45 W TDP (PL1 / PBP) 28 W
-- TDP (PL2) 115 W
-- TDP up 65 W
-- TDP down 20 W
100 °C Tjunction max. 110 °C

Technical details

The Intel Core i7-2630QM has 6.00 MB cache and is manufactured in 32 nm. The cache of Intel Core Ultra 5 125H is at 32.00 MB. The processor is manufactured in 7 nm.

Intel Core i7-2630QM Characteristic Intel Core Ultra 5 125H
32 nm Technology 7 nm
Monolithic Chip design Chiplet
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX ISA extensions SSE4.1, SSE4.2, AVX2
PGA 988 Socket BGA 2049
VT-x, VT-x EPT Virtualization VT-x, VT-x EPT, VT-d
Yes AES-NI Yes
Windows 10, Linux Operating systems Windows 11, Linux
Q1/2011 Release date Q4/2023
270 $ Release price --
show more data show more data


Rate these processors

Here you can rate the Intel Core i7-2630QM to help other visitors make their purchasing decisions. The average rating is 3.0 stars (2 ratings). Rate now:
Here you can rate the Intel Core Ultra 5 125H to help other visitors make their purchasing decisions. The average rating is 4.2 stars (49 ratings). Rate now:


Average performance in benchmarks

⌀ Single core performance in 2 CPU benchmarks
Intel Core i7-2630QM (29%)
Intel Core Ultra 5 125H (100%)
⌀ Multi core performance in 3 CPU benchmarks
Intel Core i7-2630QM (19%)
Intel Core Ultra 5 125H (100%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-2630QM Intel Core i7-2630QM
4C 8T @ 2.90 GHz
575 (35%)
Intel Core Ultra 5 125H Intel Core Ultra 5 125H
14C 18T @ 4.50 GHz
1643 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-2630QM Intel Core i7-2630QM
4C 8T @ 2.00 GHz
2251 (21%)
Intel Core Ultra 5 125H Intel Core Ultra 5 125H
14C 18T @ 4.50 GHz
10765 (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Core i7-2630QM Intel Core i7-2630QM
4C 8T @ 2.90 GHz
494 (22%)
Intel Core Ultra 5 125H Intel Core Ultra 5 125H
14C 18T @ 4.50 GHz
2256 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Core i7-2630QM Intel Core i7-2630QM
4C 8T @ 2.00 GHz
1675 (16%)
Intel Core Ultra 5 125H Intel Core Ultra 5 125H
14C 18T @ 4.50 GHz
10239 (100%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i7-2630QM Intel Core i7-2630QM
Intel HD Graphics 3000 @ 1.10 GHz
211 (100%)
Intel Core Ultra 5 125H Intel Core Ultra 5 125H
Intel Iris Xe 7 Core Graphics 112 EUs (Meteor Lake) @ 2.20 GHz
4 (2%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core i7-2630QM Intel Core i7-2630QM
4C 8T @ 2.00 GHz
3531 (19%)
Intel Core Ultra 5 125H Intel Core Ultra 5 125H
14C 18T @ 4.50 GHz
18813 (100%)

Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
Intel Core i7-2630QM Intel Core i7-2630QM
4C 8T @ 2.90 GHz
0 (0%)
Intel Core Ultra 5 125H Intel Core Ultra 5 125H
14C 18T @ 4.50 GHz
100 (100%)

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
Intel Core i7-2630QM Intel Core i7-2630QM
4C 8T @ 2.90 GHz
0 (0%)
Intel Core Ultra 5 125H Intel Core Ultra 5 125H
14C 18T @ 4.50 GHz
847 (100%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-2630QM Intel Core i7-2630QM
4C 8T @ 2.90 GHz
0 (0%)
Intel Core Ultra 5 125H Intel Core Ultra 5 125H
14C 18T @ 4.50 GHz
1692 (100%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-2630QM Intel Core i7-2630QM
4C 8T @ 2.00 GHz
0 (0%)
Intel Core Ultra 5 125H Intel Core Ultra 5 125H
14C 18T @ 4.50 GHz
14771 (100%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
Intel Core i7-2630QM Intel Core i7-2630QM
4C 8T @ 2.00 GHz
1212 (100%)
Intel Core Ultra 5 125H Intel Core Ultra 5 125H
14C 18T @ 1.20 GHz
0 (0%)

CPU performance per watt (efficiency)

Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.
Intel Core i7-2630QM Intel Core i7-2630QM
2.00 GHz
0 (0%)
Intel Core Ultra 5 125H Intel Core Ultra 5 125H
14,771 CB R23 MC @ 66 W
224 (100%)

Devices using this processor

Intel Core i7-2630QM Intel Core Ultra 5 125H
Unknown Unknown

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