Intel Core i7-14700T vs Intel Core i7-680UM

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CPU comparison with benchmarks


Intel Core i7-14700T CPU1 vs CPU2 Intel Core i7-680UM
Intel Core i7-14700T Intel Core i7-680UM

CPU comparison

Intel Core i7-14700T or Intel Core i7-680UM - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Core i7-14700T has 20 cores with 28 threads and clocks with a maximum frequency of 5.20 GHz. Up to 192 GB of memory is supported in 2 memory channels. The Intel Core i7-14700T was released in Q1/2024.

The Intel Core i7-680UM has 2 cores with 4 threads and clocks with a maximum frequency of 2.53 GHz. The CPU supports up to 8 GB of memory in 2 memory channels. The Intel Core i7-680UM was released in Q3/2010.
Intel Core i7 (298) Family Intel Core i7 (298)
Intel Core i 14000 (23) CPU group Intel Core i7 600 (3)
14 Generation 1
Raptor Lake S Refresh Architecture Arrandale
Desktop / Server Segment Mobile
Intel Core i7-13700T Predecessor --
-- Successor --

CPU Cores and Base Frequency

The Intel Core i7-14700T is a 20 core processor with a clock frequency of 1.30 GHz (5.20 GHz). The Intel Core i7-680UM has 2 CPU cores with a clock frequency of 1.46 GHz (2.53 GHz).

Intel Core i7-14700T Characteristic Intel Core i7-680UM
20 Cores 2
28 Threads 4
hybrid (big.LITTLE) Core architecture normal
Yes Hyperthreading Yes
No Overclocking ? No
1.30 GHz (5.20 GHz)
8x Raptor Cove
A-Core 1.46 GHz (2.53 GHz)
1.30 GHz (3.70 GHz)
12x Gracemont
B-Core --

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

Intel Core i7-14700T Characteristic Intel Core i7-680UM
-- AI hardware --
-- AI specifications --

Internal Graphics

The integrated graphics unit of a processor is not only responsible for the pure image output on the system, but can also significantly increase the efficiency of the system with the support of modern video codecs.

Intel UHD Graphics 770 GPU Intel HD Graphics Ironlake (Arrandale)
0.30 GHz GPU frequency 0.17 GHz
1.60 GHz GPU (Turbo) 0.50 GHz
11 GPU Generation 5
10 nm Technology 45 nm
3 Max. displays 0
32 Compute units 12
256 Shader --
No Hardware Raytracing No
No Frame Generation No
64 GB Max. GPU Memory 2 GB
12 DirectX Version 10.1

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Intel UHD Graphics 770 GPU Intel HD Graphics Ironlake (Arrandale)
Decode / Encode Codec h265 / HEVC (8 bit) No
Decode / Encode Codec h265 / HEVC (10 bit) No
Decode / Encode Codec h264 No
Decode / Encode Codec VP9 No
Decode / Encode Codec VP8 No
Decode Codec AV1 No
Decode / Encode Codec AVC No
Decode Codec VC-1 No
Decode / Encode Codec JPEG No

Memory & PCIe

The Intel Core i7-14700T supports a maximum of 192 GB of memory in 2 memory channels. The Intel Core i7-680UM can connect up to 8 GB of memory in 2 memory channels.

Intel Core i7-14700T Characteristic Intel Core i7-680UM
DDR5-5600, DDR4-3200 Memory DDR3-800
192 GB Max. Memory 8 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
89.6 GB/s Max. Bandwidth 12.8 GB/s
Yes ECC No
28.00 MB L2 Cache 4.00 MB
33.00 MB L3 Cache --
5.0 PCIe version 2.0
20 PCIe lanes 16
78.8 GB/s PCIe Bandwidth 8.0 GB/s

Thermal Management

The TDP (Thermal Design Power) of a processor specifies the required cooling solution. The Intel Core i7-14700T has a TDP of 35 W, that of the Intel Core i7-680UM is 18 W.

Intel Core i7-14700T Characteristic Intel Core i7-680UM
35 W TDP (PL1 / PBP) 18 W
106 W TDP (PL2) --
-- TDP up --
-- TDP down --
100 °C Tjunction max. 105 °C

Technical details

The Intel Core i7-14700T has a 61.00 MB cache, while the Intel Core i7-680UM cache has a total of 4.00 MB.

Intel Core i7-14700T Characteristic Intel Core i7-680UM
10 nm Technology 32 nm
Monolithic Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX2, AVX2+ ISA extensions SSE4.1, SSE4.2
LGA 1700 Socket BGA 1288
VT-x, VT-x EPT, VT-d Virtualization VT-x, VT-x EPT, VT-d
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems Windows 10, Linux
Q1/2024 Release date Q3/2010
-- Release price --
show more data show more data


Rate these processors

Here you can rate the Intel Core i7-14700T to help other visitors make their purchasing decisions. The average rating is 2.5 stars (2 ratings). Rate now:
Here you can rate the Intel Core i7-680UM to help other visitors make their purchasing decisions. The average rating is 0 stars (0 ratings). Rate now:


Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-14700T Intel Core i7-14700T
20C 28T @ 5.20 GHz
0 (0%)
Intel Core i7-680UM Intel Core i7-680UM
2C 4T @ 2.53 GHz
419 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-14700T Intel Core i7-14700T
20C 28T @ 5.00 GHz
0 (0%)
Intel Core i7-680UM Intel Core i7-680UM
2C 4T @ 1.46 GHz
820 (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Core i7-14700T Intel Core i7-14700T
20C 28T @ 5.20 GHz
2723 (100%)
Intel Core i7-680UM Intel Core i7-680UM
2C 4T @ 2.53 GHz
0 (0%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Core i7-14700T Intel Core i7-14700T
20C 28T @ 5.00 GHz
18390 (100%)
Intel Core i7-680UM Intel Core i7-680UM
2C 4T @ 1.46 GHz
0 (0%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i7-14700T Intel Core i7-14700T
Intel UHD Graphics 770 @ 1.60 GHz
820 (100%)
Intel Core i7-680UM Intel Core i7-680UM
Intel HD Graphics Ironlake (Arrandale) @ 0.50 GHz
0 (0%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core i7-14700T Intel Core i7-14700T
20C 28T @ 5.00 GHz
0 (0%)
Intel Core i7-680UM Intel Core i7-680UM
2C 4T @ 1.46 GHz
1204 (100%)

Devices using this processor

Intel Core i7-14700T Intel Core i7-680UM
Unknown Unknown

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