Intel Core i7-14700KF vs AMD G-T56N

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CPU comparison with benchmarks


Intel Core i7-14700KF CPU1 vs CPU2 AMD G-T56N
Intel Core i7-14700KF AMD G-T56N

CPU comparison

Intel Core i7-14700KF or AMD G-T56N - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Core i7-14700KF has 20 cores with 28 threads and clocks with a maximum frequency of 5.60 GHz. Up to 192 GB of memory is supported in 2 memory channels. The Intel Core i7-14700KF was released in Q4/2023.

The AMD G-T56N has 2 cores with 2 threads and clocks with a maximum frequency of 1.65 GHz. The CPU supports up to GB of memory in 1 memory channels. The AMD G-T56N was released in Q1/2011.
Intel Core i7 (298) Family AMD G (38)
Intel Core i 14000 (23) CPU group AMD G (13)
14 Generation 1
Raptor Lake S Refresh Architecture Ontario (Bobcat)
Desktop / Server Segment Mobile
Intel Core i7-13700KF Predecessor --
-- Successor --

CPU Cores and Base Frequency

The Intel Core i7-14700KF has 20 CPU cores and can calculate 28 threads in parallel. The clock frequency of the Intel Core i7-14700KF is 3.40 GHz (5.60 GHz) while the AMD G-T56N has 2 CPU cores and 2 threads can calculate simultaneously. The clock frequency of the AMD G-T56N is at 1.65 GHz.

Intel Core i7-14700KF Characteristic AMD G-T56N
20 Cores 2
28 Threads 2
hybrid (big.LITTLE) Core architecture normal
Yes Hyperthreading No
Yes Overclocking ? No
3.40 GHz (5.60 GHz)
8x Raptor Cove
A-Core 1.65 GHz
2.50 GHz (4.30 GHz)
12x Gracemont
B-Core --

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

Intel Core i7-14700KF Characteristic AMD G-T56N
-- AI hardware --
-- AI specifications --

Internal Graphics

The Intel Core i7-14700KF or AMD G-T56N has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

no iGPU GPU AMD Radeon HD 6310
GPU frequency 0.49 GHz
-- GPU (Turbo) --
-- GPU Generation 3
Technology 40 nm
Max. displays 2
-- Compute units 1
-- Shader 80
No Hardware Raytracing No
No Frame Generation No
-- Max. GPU Memory 1 GB
-- DirectX Version 11

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

no iGPU GPU AMD Radeon HD 6310
No Codec h265 / HEVC (8 bit) No
No Codec h265 / HEVC (10 bit) No
No Codec h264 Decode
No Codec VP9 No
No Codec VP8 No
No Codec AV1 No
No Codec AVC Decode
No Codec VC-1 Decode
No Codec JPEG Decode / Encode

Memory & PCIe

The Intel Core i7-14700KF can use up to 192 GB of memory in 2 memory channels. The maximum memory bandwidth is 89.6 GB/s. The AMD G-T56N supports up to GB of memory in 1 memory channels and achieves a memory bandwidth of up to 10.6 GB/s.

Intel Core i7-14700KF Characteristic AMD G-T56N
DDR5-5600, DDR4-3200 Memory DDR3-1333
192 GB Max. Memory
2 (Dual Channel) Memory channels 1 (Single Channel)
89.6 GB/s Max. Bandwidth 10.6 GB/s
No ECC No
28.00 MB L2 Cache --
33.00 MB L3 Cache 1.00 MB
5.0 PCIe version --
20 PCIe lanes --
78.8 GB/s PCIe Bandwidth --

Thermal Management

The thermal design power (TDP for short) of the Intel Core i7-14700KF is 125 W, while the AMD G-T56N has a TDP of 18 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.

Intel Core i7-14700KF Characteristic AMD G-T56N
125 W TDP (PL1 / PBP) 18 W
253 W TDP (PL2) --
-- TDP up --
-- TDP down --
100 °C Tjunction max. --

Technical details

The Intel Core i7-14700KF is manufactured in 10 nm and has 61.00 MB cache. The AMD G-T56N is manufactured in 40 nm and has a 1.00 MB cache.

Intel Core i7-14700KF Characteristic AMD G-T56N
10 nm Technology 40 nm
Monolithic Chip design Unknown
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX2, AVX2+ ISA extensions SSE3, SSE4a
LGA 1700 Socket --
VT-x, VT-x EPT, VT-d Virtualization AMD-V
Yes AES-NI No
Windows 10, Windows 11, Linux Operating systems
Q4/2023 Release date Q1/2011
-- Release price --
show more data show more data


Rate these processors

Here you can rate the Intel Core i7-14700KF to help other visitors make their purchasing decisions. The average rating is 4.3 stars (25 ratings). Rate now:
Here you can rate the AMD G-T56N to help other visitors make their purchasing decisions. The average rating is 0 stars (0 ratings). Rate now:


Average performance in benchmarks

⌀ Single core performance in 1 CPU benchmarks
Intel Core i7-14700KF (100%)
AMD G-T56N (7%)
⌀ Multi core performance in 2 CPU benchmarks
Intel Core i7-14700KF (100%)
AMD G-T56N (1%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-14700KF Intel Core i7-14700KF
20C 28T @ 5.60 GHz
2204 (100%)
AMD G-T56N AMD G-T56N
2C 2T @ 1.65 GHz
157 (7%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-14700KF Intel Core i7-14700KF
20C 28T @ 5.30 GHz
24218 (100%)
AMD G-T56N AMD G-T56N
2C 2T @ 1.65 GHz
294 (1%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core i7-14700KF Intel Core i7-14700KF
20C 28T @ 5.30 GHz
52885 (100%)
AMD G-T56N AMD G-T56N
2C 2T @ 1.65 GHz
766 (1%)

Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
Intel Core i7-14700KF Intel Core i7-14700KF
20C 28T @ 5.60 GHz
131 (100%)
AMD G-T56N AMD G-T56N
2C 2T @ 1.65 GHz
0 (0%)

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
Intel Core i7-14700KF Intel Core i7-14700KF
20C 28T @ 5.60 GHz
2021 (100%)
AMD G-T56N AMD G-T56N
2C 2T @ 1.65 GHz
0 (0%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-14700KF Intel Core i7-14700KF
20C 28T @ 5.60 GHz
2228 (100%)
AMD G-T56N AMD G-T56N
2C 2T @ 1.65 GHz
0 (0%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-14700KF Intel Core i7-14700KF
20C 28T @ 5.30 GHz
33572 (100%)
AMD G-T56N AMD G-T56N
2C 2T @ 1.65 GHz
0 (0%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Core i7-14700KF Intel Core i7-14700KF
20C 28T @ 5.60 GHz
2898 (100%)
AMD G-T56N AMD G-T56N
2C 2T @ 1.65 GHz
0 (0%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Core i7-14700KF Intel Core i7-14700KF
20C 28T @ 5.30 GHz
19765 (100%)
AMD G-T56N AMD G-T56N
2C 2T @ 1.65 GHz
0 (0%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i7-14700KF Intel Core i7-14700KF
@ 0.00 GHz
0 (0%)
AMD G-T56N AMD G-T56N
AMD Radeon HD 6310 @ 0.49 GHz
79 (100%)

CPU-Z Benchmark 17 (Single-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
Intel Core i7-14700KF Intel Core i7-14700KF
20C 28T @ 5.30 GHz
908 (100%)
AMD G-T56N AMD G-T56N
2C 2T @ 1.65 GHz
0 (0%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
Intel Core i7-14700KF Intel Core i7-14700KF
20C 28T @ 3.40 GHz
14988 (100%)
AMD G-T56N AMD G-T56N
2C 2T @ 1.65 GHz
0 (0%)

CPU performance per watt (efficiency)

Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.
Intel Core i7-14700KF Intel Core i7-14700KF
33,572 CB R23 MC @ 209 W
161 (100%)
AMD G-T56N AMD G-T56N
1.65 GHz
0 (0%)

Devices using this processor

Intel Core i7-14700KF AMD G-T56N
Unknown Unknown

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