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Intel Core i7-14700F vs Apple M1 Max (32-GPU)
Last updated:
Benchmarks
Performance Overview
Average performance across multiple benchmarks
Single-core performance
Multi-core performance
Cinebench 2026 Single-Thread
Single-core performance
Intel Core i7-14700F
100 %
20C / 28T · 5.40 GHz
10C / 10T · 3.20 GHz
Cinebench 2026 Multi-Core
Multi-core performance
Intel Core i7-14700F
100 %
20C / 28T · 5.40 GHz
10C / 10T · 3.20 GHz
Cinebench 2024 Single-Core
Single-core performance
Intel Core i7-14700F
100 %
20C / 28T · 5.40 GHz
10C / 10T · 3.20 GHz
Cinebench 2024 Multi-Core
Multi-core performance
Intel Core i7-14700F
100 %
20C / 28T · 5.40 GHz
10C / 10T · 3.20 GHz
Cinebench R23 Single-Core
Single-core performance
Intel Core i7-14700F
100 %
20C / 28T · 5.40 GHz
10C / 10T · 3.20 GHz
Cinebench R23 Multi-Core
Multi-core performance
Intel Core i7-14700F
100 %
20C / 28T · 5.30 GHz
10C / 10T · 3.20 GHz
Geekbench 6 Single-Core
Single-core performance
Intel Core i7-14700F
100 %
20C / 28T · 5.40 GHz
10C / 10T · 3.20 GHz
Geekbench 6 Multi-Core
Multi-core performance
Intel Core i7-14700F
100 %
20C / 28T · 5.30 GHz
10C / 10T · 3.20 GHz
Geekbench 5, 64bit Single-Core
Single-core performance
Intel Core i7-14700F
100 %
20C / 28T · 5.40 GHz
10C / 10T · 3.20 GHz
Geekbench 5, 64bit Multi-Core
Multi-core performance
Intel Core i7-14700F
100 %
20C / 28T · 5.30 GHz
10C / 10T · 3.20 GHz
More benchmarks
Cinebench 2026 (ST)
218 entries
218 entries
Cinebench 2026 (MC)
219 entries
219 entries
Cinebench 2024 (SC)
427 entries
427 entries
Cinebench 2024 (MC)
422 entries
422 entries
Cinebench R23 (SC)
690 entries
690 entries
Cinebench R23 (MC)
665 entries
665 entries
Geekbench 6 (SC)
1,989 entries
1,989 entries
Geekbench 6 (MC)
1,927 entries
1,927 entries
Geekbench 5 (SC)
2,512 entries
2,512 entries
Geekbench 5 (MC)
2,483 entries
2,483 entries
FP32 SP (iGPU)
2,219 entries
2,219 entries
3DMark Timespy (iGPU)
534 entries
534 entries
Blender 3.1 Benchmark
213 entries
213 entries
PassMark CPU-Mark
2,504 entries
2,504 entries
CPU performance per watt (efficiency)
140 entries
140 entries
AI performance (NPU)
218 entries
218 entries
Specifications
At a glance
|
Wischen
|
Intel Core i7-14700F | Apple M1 Max (32-GPU) |
|---|---|---|
| Family | Intel Core i7 (300) | Apple M series (38) |
| CPU group | Intel Core i 14000 (34) | Apple M1 (9) |
| Architecture | Raptor Lake S Refresh | M1 |
| Technology | 10 nm | 5 nm |
| Segment | Desktop | Notebook |
| Socket | LGA 1700 | |
| Predecessor | Intel Core i7-13700F | |
| Successor | Apple M2 Max (38-GPU) |
CPU Cores and Base Frequency
|
Wischen
|
Intel Core i7-14700F | Apple M1 Max (32-GPU) |
|---|---|---|
| CPU Cores / Threads | 20 / 28 | 10 / 10 |
| Hyperthreading / SMT | ✓ | ✗ |
| Core architecture | hybrid (big.LITTLE) | hybrid (big.LITTLE) |
| Core Cluster 1: | 8x Raptor Cove 2.10 - 5.40 GHz |
8x Firestorm 0.60 - 3.20 GHz |
| Core Cluster 2: | 12x Gracemont 1.50 - 4.20 GHz |
2x Icestorm 0.60 - 2.06 GHz |
| L2-Cache | 28.00 MB | 28.00 MB |
| L3-Cache | 33.00 MB | |
| Overclocking | ✗ | ✗ |
Integrated graphics (iGPU)
|
Wischen
|
Intel Core i7-14700F | Apple M1 Max (32-GPU) |
|---|---|---|
| GPU name | no iGPU | Apple M1 Max (32 Core) |
| GPU frequency | 0.39 - 1.30 GHz | |
| CUs / Shader | / | 512 / 4096 |
| Raytracing | ✗ | ✗ |
| Max. displays | 5 | |
| Max. GPU Memory | 32 GB | |
| Technology | 5 nm | |
| Release date | Q3/2021 |
NPU AI performance
|
Wischen
|
Intel Core i7-14700F | Apple M1 Max (32-GPU) |
|---|---|---|
| AI hardware | Apple Neural Engine | |
| AI specifications | 16 Neural cores @ 11 TOPS | |
| NPU + CPU + iGPU |
Memory & PCIe
|
Wischen
|
Intel Core i7-14700F | Apple M1 Max (32-GPU) |
|---|---|---|
| Memory | DDR5-5600 (89.6 GB/s) DDR4-3200 (51.2 GB/s) | LPDDR5-6400 (409.6 GB/s) |
| Max. Memory | 192 GB | 64 GB |
| Memory channels | 2 | 4 |
| ECC | Yes | No |
| PCIe | 5.0 x 20 | 4.0 |
| PCIe Bandwidth | 78.8 GB/s |
Thermal Management
|
Wischen
|
Intel Core i7-14700F | Apple M1 Max (32-GPU) |
|---|---|---|
| TDP | 65 W | 45 W |
| TDP (PL2) | 219 W | |
| TDP up | ||
| TDP down | ||
| T. junction max. | 100 °C |
Technical details
|
Wischen
|
Intel Core i7-14700F | Apple M1 Max (32-GPU) |
|---|---|---|
| Chip design | Monolithic | Monolithic |
| AES-NI | ✓ | ✓ |
| Operating systems | Windows 10, Windows 11, Linux | macOS |
| Instruction set | x86-64 (64 bit) | Armv8.5-A (64 bit) |
| ISA extensions | SSE4.1, SSE4.2, AVX2, AVX2+ | Rosetta 2 x86-Emulation |
| Release date | Q1/2024 | Q3/2021 |
| Release price | 359 $ | |
| Documents | Technical data sheet |
User Reviews
Your rating
Here you can rate one or both of the processors. The average rating of Intel Core i7-14700F is 4.4 stars (120 ratings), while Apple M1 Max (32-GPU) has received 4.8 stars (211 ratings).
Click on the stars to rate one or both processors.
Most popular CPUs in both categories
1
Apple M5 Max (18-CPU 32-GPU)
18C / 18T · 4.61 GHz
2
Apple M3 Ultra (28-CPU 60-GPU)
28C / 28T · 4.06 GHz
3
Apple M2 Ultra (76-GPU)
24C / 24T · 3.50 GHz
4
Apple M3 Ultra (32-CPU 80-GPU)
32C / 32T · 4.06 GHz
5
Apple M5 Pro (15-CPU 16-GPU)
15C / 15T · 4.61 GHz
6
Apple M5 Max (18-CPU 40-GPU)
18C / 18T · 4.61 GHz
7
Apple M1 Ultra (48-GPU)
20C / 20T · 3.20 GHz
8
Apple M1 Max (32-GPU)
10C / 10T · 3.20 GHz
9
Intel Core i7-14700F
20C / 28T · 5.40 GHz
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