Intel Core i7-12700KF vs Apple M4

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CPU comparison with benchmarks


Intel Core i7-12700KF CPU1 vs CPU2 Apple M4
Intel Core i7-12700KF Apple M4

CPU comparison

Intel Core i7-12700KF or Apple M4 - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Core i7-12700KF has 12 cores with 20 threads and clocks with a maximum frequency of 5.00 GHz. Up to 128 GB of memory is supported in 2 memory channels. The Intel Core i7-12700KF was released in Q4/2021.

The Apple M4 has 9 cores with 9 threads and clocks with a maximum frequency of 4.41 GHz. The CPU supports up to 8 GB of memory in 2 memory channels. The Apple M4 was released in Q2/2024.
Intel Core i7 (298) Family Apple M series (25)
Intel Core i 12000 (34) CPU group Apple M4 (2)
12 Generation 4
Alder Lake S Architecture M4
Desktop / Server Segment Mobile
Intel Core i7-11700KF Predecessor Apple M3
Intel Core i7-13700KF Successor --

CPU Cores and Base Frequency

The Intel Core i7-12700KF is a 12 core processor with a clock frequency of 3.60 GHz (5.00 GHz). The Apple M4 has 9 CPU cores with a clock frequency of 0.70 GHz (4.41 GHz).

Intel Core i7-12700KF Characteristic Apple M4
12 Cores 9
20 Threads 9
hybrid (big.LITTLE) Core architecture hybrid (big.LITTLE)
Yes Hyperthreading No
Yes Overclocking ? No
3.60 GHz (5.00 GHz)
8x Golden Cove
A-Core 0.70 GHz (4.41 GHz)
3x P-Core
2.70 GHz (3.80 GHz)
4x Gracemont
B-Core 0.74 GHz (2.85 GHz)
6x E-Core

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

Intel Core i7-12700KF Characteristic Apple M4
-- AI hardware Apple Neural Engine
-- AI specifications 16 Neural cores @ 38 TOPS
-- NPU + CPU + iGPU --

Integrated graphics (iGPU)

The integrated graphics unit of a processor is not only responsible for the pure image output on the system, but can also significantly increase the efficiency of the system with the support of modern video codecs.

no iGPU GPU Apple M4 (10 Core)
GPU frequency 0.39 GHz
-- GPU (Turbo) 1.40 GHz
-- GPU Generation --
Technology 3 nm
Max. displays 2
-- Compute units 160
-- Shader 1280
No Hardware Raytracing Yes
No Frame Generation No
-- Max. GPU Memory 24 GB
-- DirectX Version --

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

no iGPU GPU Apple M4 (10 Core)
No Codec h265 / HEVC (8 bit) Decode / Encode
No Codec h265 / HEVC (10 bit) Decode / Encode
No Codec h264 Decode / Encode
No Codec VP9 Decode / Encode
No Codec VP8 Decode
No Codec AV1 Decode
No Codec AVC Decode
No Codec VC-1 Decode
No Codec JPEG Decode / Encode

Memory & PCIe

The Intel Core i7-12700KF supports a maximum of 128 GB of memory in 2 memory channels. The Apple M4 can connect up to 8 GB of memory in 2 memory channels.

Intel Core i7-12700KF Characteristic Apple M4
DDR5-4800, DDR4-3200 Memory LPDDR5X-7500
128 GB Max. Memory 8 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
76.8 GB/s Max. Bandwidth 120.0 GB/s
No ECC No
12.00 MB L2 Cache 18.00 MB
25.00 MB L3 Cache --
5.0 PCIe version 4.0
20 PCIe lanes --
78.8 GB/s PCIe Bandwidth --

Thermal Management

The TDP (Thermal Design Power) of a processor specifies the required cooling solution. The Intel Core i7-12700KF has a TDP of 125 W, that of the Apple M4 is 22 W.

Intel Core i7-12700KF Characteristic Apple M4
125 W TDP (PL1 / PBP) 22 W
190 W TDP (PL2) --
-- TDP up --
-- TDP down 15 W
100 °C Tjunction max. 100 °C

Technical details

The Intel Core i7-12700KF has a 37.00 MB cache, while the Apple M4 cache has a total of 18.00 MB.

Intel Core i7-12700KF Characteristic Apple M4
10 nm Technology 3 nm
Monolithic Chip design Chiplet
x86-64 (64 bit) Instruction set (ISA) Armv9-A (64 bit)
SSE4.1, SSE4.2, AVX2, AVX2+ ISA extensions Rosetta 2 x86-Emulation, AVX2, SME
LGA 1700 Socket --
VT-x, VT-x EPT, VT-d Virtualization Apple Virtualization Framework
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems macOS, iPadOS
Q4/2021 Release date Q2/2024
384 $ Release price --
show more data show more data


Rate these processors

Here you can rate the Intel Core i7-12700KF to help other visitors make their purchasing decisions. The average rating is 4.5 stars (11 ratings). Rate now:
Here you can rate the Apple M4 to help other visitors make their purchasing decisions. The average rating is 4.2 stars (94 ratings). Rate now:


Average performance in benchmarks

⌀ Single core performance in 2 CPU benchmarks
Intel Core i7-12700KF (73%)
Apple M4 (100%)
⌀ Multi core performance in 1 CPU benchmarks
Intel Core i7-12700KF (100%)
Apple M4 (92%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 5.00 GHz
1872 (75%)
Apple M4 Apple M4
9C 9T @ 4.41 GHz
2491 (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 5.00 GHz
2528 (70%)
Apple M4 Apple M4
9C 9T @ 4.41 GHz
3630 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 4.70 GHz
14129 (100%)
Apple M4 Apple M4
9C 9T @ 0.70 GHz
13060 (92%)

Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 5.00 GHz
114 (100%)
Apple M4 Apple M4
9C 9T @ 4.41 GHz
0 (0%)

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 5.00 GHz
1175 (100%)
Apple M4 Apple M4
9C 9T @ 4.41 GHz
0 (0%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 5.00 GHz
1939 (100%)
Apple M4 Apple M4
9C 9T @ 4.41 GHz
0 (0%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 4.70 GHz
22812 (100%)
Apple M4 Apple M4
9C 9T @ 0.70 GHz
0 (0%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 4.70 GHz
14992 (100%)
Apple M4 Apple M4
9C 9T @ 0.70 GHz
0 (0%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 5.00 GHz
757 (100%)
Apple M4 Apple M4
9C 9T @ 4.41 GHz
0 (0%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 4.70 GHz
8750 (100%)
Apple M4 Apple M4
9C 9T @ 0.70 GHz
0 (0%)

Blender 3.1 Benchmark

In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 4.70 GHz
319 (100%)
Apple M4 Apple M4
9C 9T @ 0.70 GHz
0 (0%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 4.70 GHz
34688 (100%)
Apple M4 Apple M4
9C 9T @ 0.70 GHz
0 (0%)

CPU-Z Benchmark 17 (Single-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 5.00 GHz
787 (100%)
Apple M4 Apple M4
9C 9T @ 4.41 GHz
0 (0%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 3.60 GHz
7822 (100%)
Apple M4 Apple M4
9C 9T @ 0.70 GHz
0 (0%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 5.00 GHz
286 (100%)
Apple M4 Apple M4
9C 9T @ 4.41 GHz
0 (0%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 4.70 GHz
3327 (100%)
Apple M4 Apple M4
9C 9T @ 0.70 GHz
0 (0%)

AI performance (NPU)

The performance values of the processor's AI unit. The isolated NPU performance is given here, the total AI performance (NPU+CPU+iGPU) can be higher.

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
Intel Core i7-12700KF Intel Core i7-12700KF
12C 20T @ 3.60 GHz
0 (0%)
Apple M4 Apple M4
9C 9T @ 0.70 GHz
38 (100%)

Devices using this processor

Intel Core i7-12700KF Apple M4
Unknown Apple iPad Pro 11 (2024)

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