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Intel Core i7-1195G7 vs Apple M1 (7-GPU)

Last updated: 2026-06-02

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 2 - 91 %

Intel Core i7-1195G7

Rank 1 - 100 %

Apple M1 (7-GPU)

Multi-core performance

Rank 2 - 72 %

Intel Core i7-1195G7

Rank 1 - 100 %

Apple M1 (7-GPU)

Geekbench 6 Single-Core
Single-core performance

4C / 8T · 5.00 GHz

2,067

8C / 8T · 3.20 GHz

2,369

Geekbench 6 Multi-Core
Multi-core performance

4C / 8T · 4.40 GHz

5,678

8C / 8T · 3.20 GHz

8,576

Geekbench 5, 64bit Single-Core
Single-core performance

4C / 8T · 5.00 GHz

1,649

8C / 8T · 3.20 GHz

1,742

Geekbench 5, 64bit Multi-Core
Multi-core performance

4C / 8T · 4.40 GHz

5,710

8C / 8T · 3.20 GHz

7,650

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel Iris Xe Graphics 96 (Tiger Lake)

2,147

Apple M1 (7 Core)

2,290

More benchmarks

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Geekbench 5 (SC)
2,512 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

3DMark Timespy (iGPU)
534 entries

Blender 3.1 Benchmark
213 entries

PassMark CPU-Mark
2,504 entries

Blender 2.81 (bmw27)
190 entries

CPU-Z Benchmark 17 (MC)
751 entries

V-Ray CPU-Render
251 entries

CPU performance per watt (efficiency)
140 entries

AI performance (NPU)
218 entries

Specifications

At a glance

Wischen	Intel Core i7-1195G7	Apple M1 (7-GPU)
Family	Intel Core i7 (300)	Apple M series (38)
CPU group	Intel Core i 1100G/11000U (19)	Apple M1 (9)
Architecture	Tiger Lake U	M1
Technology	10 nm	5 nm
Segment	Notebook	Notebook
Socket	BGA 1526
Predecessor
Successor

CPU Cores and Base Frequency

Wischen	Intel Core i7-1195G7	Apple M1 (7-GPU)
CPU Cores / Threads	4 / 8	8 / 8
Hyperthreading / SMT	✓	✗
Core architecture	normal	hybrid (big.LITTLE)
Core Cluster 1:	4x 2.90 - 5.00 GHz	4x Firestorm 0.60 - 3.20 GHz
Core Cluster 2:		4x Icestorm 0.60 - 2.06 GHz
L2-Cache	5.00 MB	16.00 MB
L3-Cache	12.00 MB
Overclocking	✗	✗

Integrated graphics (iGPU)

Wischen	Intel Core i7-1195G7	Apple M1 (7-GPU)
GPU name	Intel Iris Xe Graphics 96 (Tiger Lake)	Apple M1 (7 Core)
GPU frequency	0.40 - 1.40 GHz	0.39 - 1.30 GHz
CUs / Shader	96 / 768	112 / 896
Raytracing	✗	✗
Max. displays	4	2
Max. GPU Memory	32 GB	8 GB
Technology	10 nm	5 nm
Release date	Q3/2020	Q4/2020

NPU AI performance

Wischen	Intel Core i7-1195G7	Apple M1 (7-GPU)
AI hardware		Apple Neural Engine
AI specifications		16 Neural cores @ 11 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen	Intel Core i7-1195G7	Apple M1 (7-GPU)
Memory	DDR4-3200 (51.2 GB/s)	LPDDR4X-4266 (68.2 GB/s)
Max. Memory	64 GB	16 GB
Memory channels	2	2
ECC	No	No
PCIe	4.0 x 4	4.0
PCIe Bandwidth	7.9 GB/s

Thermal Management

Wischen	Intel Core i7-1195G7	Apple M1 (7-GPU)
TDP	15 W	18 W
TDP (PL2)	64 W @ 28 s
TDP up	28 W	25 W
TDP down	12 W	10 W
T. junction max.	100 °C

Technical details

Wischen	Intel Core i7-1195G7	Apple M1 (7-GPU)
Chip design	Monolithic	Monolithic
AES-NI	✓	✓
Operating systems	Windows 10, Windows 11, Linux	macOS
Instruction set	x86-64 (64 bit)	Armv8.5-A (64 bit)
ISA extensions	SSE4.1, SSE4.2, AVX2, AVX-512	Rosetta 2 x86-Emulation
Release date	Q2/2021	Q4/2020
Release price	426 $
Documents	Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-1195G7 is 3.5 stars (27 ratings), while Apple M1 (7-GPU) has received 4.7 stars (72 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-1195G7
4C / 8T · 2.90 - 5.00 GHz

★★★★★

Apple M1 (7-GPU)
8C / 8T · 0.60 - 3.20 GHz

★★★★★