Intel Core i5-14500T vs Intel Core 5 processor 120U

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CPU comparison with benchmarks


Intel Core i5-14500T CPU1 vs CPU2 Intel Core 5 processor 120U
Intel Core i5-14500T Intel Core 5 processor 120U

CPU comparison

Intel Core i5-14500T or Intel Core 5 processor 120U - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Core i5-14500T has 14 cores with 20 threads and clocks with a maximum frequency of 4.80 GHz. Up to 192 GB of memory is supported in 2 memory channels. The Intel Core i5-14500T was released in Q1/2024.

The Intel Core 5 processor 120U has 10 cores with 12 threads and clocks with a maximum frequency of 5.00 GHz. The CPU supports up to 96 GB of memory in 2 memory channels. The Intel Core 5 processor 120U was released in Q1/2024.
Intel Core i5 (331) Family Intel Core 5 (1)
Intel Core i 14000 (23) CPU group Intel Core processors (Series 1) (3)
14 Generation 1
Raptor Lake S Refresh Architecture Raptor Lake U
Desktop / Server Segment Mobile
Intel Core i5-13500T Predecessor --
-- Successor --

CPU Cores and Base Frequency

The Intel Core i5-14500T has 14 CPU cores and can calculate 20 threads in parallel. The clock frequency of the Intel Core i5-14500T is 1.70 GHz (4.80 GHz) while the Intel Core 5 processor 120U has 10 CPU cores and 12 threads can calculate simultaneously. The clock frequency of the Intel Core 5 processor 120U is at 1.40 GHz (5.00 GHz).

Intel Core i5-14500T Characteristic Intel Core 5 processor 120U
14 Cores 10
20 Threads 12
hybrid (big.LITTLE) Core architecture hybrid (big.LITTLE)
Yes Hyperthreading Yes
No Overclocking ? No
1.70 GHz (4.80 GHz)
6x Raptor Cove
A-Core 1.40 GHz (5.00 GHz)
2x Redwood Cove
1.20 GHz (3.40 GHz)
8x Gracemont
B-Core 0.90 GHz (3.80 GHz)
8x Crestmont

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

Intel Core i5-14500T Characteristic Intel Core 5 processor 120U
-- AI hardware Intel® AI Boost
-- AI specifications Intel Deep Learning Boost (Intel DL Boost)
-- NPU + CPU + iGPU --

Integrated graphics (iGPU)

The Intel Core i5-14500T or Intel Core 5 processor 120U has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

Intel UHD Graphics 770 GPU Intel Iris Xe Graphics 80 (Alder Lake)
0.30 GHz GPU frequency 0.35 GHz
1.55 GHz GPU (Turbo) 1.25 GHz
11 GPU Generation 13
10 nm Technology 10 nm
3 Max. displays 4
32 Compute units 80
256 Shader 640
No Hardware Raytracing No
No Frame Generation No
64 GB Max. GPU Memory 32 GB
12 DirectX Version 12.1

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Intel UHD Graphics 770 GPU Intel Iris Xe Graphics 80 (Alder Lake)
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode / Encode Codec VP9 Decode / Encode
Decode / Encode Codec VP8 Decode
Decode Codec AV1 Decode
Decode / Encode Codec AVC Decode / Encode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

The Intel Core i5-14500T can use up to 192 GB of memory in 2 memory channels. The maximum memory bandwidth is 89.6 GB/s. The Intel Core 5 processor 120U supports up to 96 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 102.4 GB/s.

Intel Core i5-14500T Characteristic Intel Core 5 processor 120U
DDR5-5600, DDR4-3200 Memory LPDDR5-6400, DDR5-5200, LPDDR4X-4266, DDR4-3200
192 GB Max. Memory 96 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
89.6 GB/s Max. Bandwidth 102.4 GB/s
Yes ECC No
20.00 MB L2 Cache 12.00 MB
24.00 MB L3 Cache --
5.0 PCIe version 4.0
20 PCIe lanes 20
78.8 GB/s PCIe Bandwidth 39.4 GB/s

Thermal Management

The thermal design power (TDP for short) of the Intel Core i5-14500T is 35 W, while the Intel Core 5 processor 120U has a TDP of 15 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.

Intel Core i5-14500T Characteristic Intel Core 5 processor 120U
35 W TDP (PL1 / PBP) 15 W
92 W TDP (PL2) 55 W
-- TDP up --
-- TDP down 12 W
100 °C Tjunction max. 100 °C

Technical details

The Intel Core i5-14500T is manufactured in 10 nm and has 44.00 MB cache. The Intel Core 5 processor 120U is manufactured in 10 nm and has a 12.00 MB cache.

Intel Core i5-14500T Characteristic Intel Core 5 processor 120U
10 nm Technology 10 nm
Monolithic Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX2, AVX2+ ISA extensions SSE4.1, SSE4.2, AVX2
LGA 1700 Socket BGA 1744
VT-x, VT-x EPT, VT-d Virtualization VT-x, VT-x EPT, VT-d
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems Windows 11, Linux
Q1/2024 Release date Q1/2024
-- Release price --
show more data show more data


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iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i5-14500T Intel Core i5-14500T
Intel UHD Graphics 770 @ 1.55 GHz
794 (51%)
Intel Core 5 processor 120U Intel Core 5 processor 120U
Intel Iris Xe Graphics 80 (Alder Lake) @ 1.25 GHz
1549 (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Core i5-14500T Intel Core i5-14500T
14C 20T @ 4.80 GHz
2561 (100%)
Intel Core 5 processor 120U Intel Core 5 processor 120U
10C 12T @ 5.00 GHz
0 (0%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Core i5-14500T Intel Core i5-14500T
14C 20T @ 1.70 GHz
12754 (100%)
Intel Core 5 processor 120U Intel Core 5 processor 120U
10C 12T @ 1.40 GHz
0 (0%)

Devices using this processor

Intel Core i5-14500T Intel Core 5 processor 120U
Unknown Unknown

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