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Intel Core 7 processor 150U vs Apple M5 (10-CPU)
Last updated:
Benchmarks
Performance Overview
Average performance across multiple benchmarks
Single-core performance
Multi-core performance
iGPU - FP32 Performance (Single-precision GFLOPS)
Intel Iris Xe Graphics 96 (Alder Lake)
Apple M5 (10-CPU)
100 %
Apple M5 (10 Core)
More benchmarks
Cinebench 2026 (ST)
218 entries
218 entries
Cinebench 2026 (MC)
219 entries
219 entries
Cinebench 2024 (SC)
427 entries
427 entries
Cinebench 2024 (MC)
422 entries
422 entries
Cinebench R23 (SC)
690 entries
690 entries
Cinebench R23 (MC)
665 entries
665 entries
Geekbench 6 (SC)
1,989 entries
1,989 entries
Geekbench 6 (MC)
1,927 entries
1,927 entries
FP32 SP (iGPU)
2,219 entries
2,219 entries
PassMark CPU-Mark
2,504 entries
2,504 entries
Cinebench R15 (SC)
1,113 entries
1,113 entries
Cinebench R15 (MC)
1,110 entries
1,110 entries
Specifications
At a glance
|
Wischen
|
Intel Core 7 processor 150U | Apple M5 (10-CPU) |
|---|---|---|
| Family | Intel Core 7 (11) | Apple M series (38) |
| CPU group | Intel Core processors - Mobile (Series 1) (3) | Apple M5 (6) |
| Architecture | Raptor Lake U | M5 |
| Technology | 10 nm | 3 nm |
| Segment | Notebook | Notebook |
| Socket | BGA 1744 | |
| Predecessor | Apple M4 (10-CPU) | |
| Successor |
CPU Cores and Base Frequency
|
Wischen
|
Intel Core 7 processor 150U | Apple M5 (10-CPU) |
|---|---|---|
| CPU Cores / Threads | 10 / 12 | 10 / 10 |
| Hyperthreading / SMT | ✓ | ✗ |
| Core architecture | hybrid (big.LITTLE) | hybrid (big.LITTLE) |
| Core Cluster 1: | 2x Redwood Cove 1.80 - 5.40 GHz |
4x P-Core 0.91 - 4.61 GHz |
| Core Cluster 2: | 8x Crestmont 1.20 - 4.00 GHz |
6x E-Core 0.90 - 3.05 GHz |
| L2-Cache | 12.00 MB | 28.00 MB |
| L3-Cache | ||
| Overclocking | ✗ | ✗ |
Integrated graphics (iGPU)
|
Wischen
|
Intel Core 7 processor 150U | Apple M5 (10-CPU) |
|---|---|---|
| GPU name | Intel Iris Xe Graphics 96 (Alder Lake) | Apple M5 (10 Core) |
| GPU frequency | 0.35 - 1.30 GHz | 0.34 - 1.90 GHz |
| CUs / Shader | 96 / 768 | 160 / 1280 |
| Raytracing | ✗ | ✓ |
| Max. displays | 4 | 3 |
| Max. GPU Memory | 32 GB | 24 GB |
| Technology | 10 nm | 3 nm |
| Release date | Q1/2022 | Q4/2025 |
NPU AI performance
|
Wischen
|
Intel Core 7 processor 150U | Apple M5 (10-CPU) |
|---|---|---|
| AI hardware | Intel® AI Boost | Apple Neural Engine |
| AI specifications | Intel Deep Learning Boost (Intel DL Boost) | 16 Neural cores @ 60 TOPS |
| NPU + CPU + iGPU |
Memory & PCIe
|
Wischen
|
Intel Core 7 processor 150U | Apple M5 (10-CPU) |
|---|---|---|
| Memory | LPDDR5-6400 (102.4 GB/s) DDR5-5200 (83.2 GB/s) LPDDR4X-4266 (68.2 GB/s) DDR4-3200 (51.2 GB/s) | LPDDR5X-9600 (153.6 GB/s) |
| Max. Memory | 96 GB | 32 GB |
| Memory channels | 2 | 2 |
| ECC | No | No |
| PCIe | 4.0 x 20 | 4.0 |
| PCIe Bandwidth | 39.4 GB/s |
Thermal Management
|
Wischen
|
Intel Core 7 processor 150U | Apple M5 (10-CPU) |
|---|---|---|
| TDP | 15 W | 28 W |
| TDP (PL2) | 55 W | |
| TDP up | ||
| TDP down | 12 W | 15 W |
| T. junction max. | 100 °C | 100 °C |
Technical details
|
Wischen
|
Intel Core 7 processor 150U | Apple M5 (10-CPU) |
|---|---|---|
| Chip design | Monolithic | Monolithic |
| AES-NI | ✓ | ✓ |
| Operating systems | Windows 11, Linux | macOS, iPadOS |
| Instruction set | x86-64 (64 bit) | Armv9.2-A (64 bit) |
| ISA extensions | SSE4.1, SSE4.2, AVX2 | Rosetta 2 x86-Emulation, AVX2, SME |
| Release date | Q1/2024 | Q4/2025 |
| Release price | ||
| Documents | Technical data sheet |
User Reviews
Your rating
Here you can rate one or both of the processors. The average rating of Intel Core 7 processor 150U is 4.1 stars (89 ratings), while Apple M5 (10-CPU) has received 4.8 stars (302 ratings).
Click on the stars to rate one or both processors.
Most popular CPUs in both categories
1
Apple M5 Max (18-CPU 32-GPU)
18C / 18T · 4.61 GHz
2
Apple M5 Max (18-CPU 40-GPU)
18C / 18T · 4.61 GHz
3
Apple M2 Ultra (76-GPU)
24C / 24T · 3.50 GHz
4
Apple M1 Ultra (64-GPU)
20C / 20T · 3.20 GHz
5
Apple M1 Ultra (48-GPU)
20C / 20T · 3.20 GHz
6
Apple M4 (8-CPU)
8C / 8T · 4.46 GHz
7
Apple M2 Ultra (60-GPU)
24C / 24T · 3.50 GHz
8
Apple M5 (10-CPU)
10C / 10T · 4.61 GHz
9
Intel Core 7 processor 150U
10C / 12T · 5.40 GHz
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