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Intel Core 2 Quad Q9550 vs Intel Core i5-4690

Last updated: 2026-06-06

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 2 - 52 %

Intel Core 2 Quad Q9550

Rank 1 - 100 %

Intel Core i5-4690

Multi-core performance

Rank 2 - 50 %

Intel Core 2 Quad Q9550

Rank 1 - 100 %

Intel Core i5-4690

Cinebench R23 Single-Core
Single-core performance

4C / 4T · 2.83 GHz

435 pts

4C / 4T · 3.90 GHz

958 pts

Cinebench R23 Multi-Core
Multi-core performance

4C / 4T · 2.83 GHz

1,642 pts

4C / 4T · 3.70 GHz

3,549 pts

Geekbench 5, 64bit Single-Core
Single-core performance

4C / 4T · 2.83 GHz

460

4C / 4T · 3.90 GHz

917

Geekbench 5, 64bit Multi-Core
Multi-core performance

4C / 4T · 2.83 GHz

1,527

4C / 4T · 3.70 GHz

2,913

CPU-Z Benchmark 17 Single-Core
Single-core performance

4C / 4T · 2.83 GHz

249

4C / 4T · 3.90 GHz

408

CPU-Z Benchmark 17 Multi-Core
Multi-core performance

4C / 4T · 2.83 GHz

959

4C / 4T · 3.50 GHz

1,581

More benchmarks

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Geekbench 5 (SC)
2,512 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

PassMark CPU-Mark
2,504 entries

Blender 2.81 (bmw27)
190 entries

CPU-Z Benchmark 17 (SC)
250 entries

CPU-Z Benchmark 17 (MC)
751 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

Geekbench 3 (SC)
945 entries

Geekbench 3 (MC)
941 entries

Cinebench R11.5 (SC)
826 entries

Cinebench R11.5 (MC)
837 entries

Cinebench R11.5 iGPU
383 entries

Specifications

At a glance

Wischen	Intel Core 2 Quad Q9550	Intel Core i5-4690
Family	Intel Core2 Quad (19)	Intel Core i5 (336)
CPU group	Intel Core 2 Quad Q8000/Q9000 (16)	Intel Core i 4000 (64)
Architecture	Yorkfield (Penryn)	Haswell S
Technology	45 nm	22 nm
Segment	Desktop	Desktop
Socket	LGA 775	LGA 1150
Predecessor
Successor

CPU Cores and Base Frequency

Wischen	Intel Core 2 Quad Q9550	Intel Core i5-4690
CPU Cores / Threads	4 / 4	4 / 4
Hyperthreading / SMT	✗	✗
Core architecture	normal	normal
Cores:	4x	4x
Frequency:	2.83 GHz	3.50 GHz
Turbo (1 Core):		3.90 GHz
Turbo (All Cores):		3.70 GHz
L2-Cache	12.00 MB
L3-Cache		6.00 MB
Overclocking	✗	✗

Integrated graphics (iGPU)

Wischen	Intel Core 2 Quad Q9550	Intel Core i5-4690
GPU name	no iGPU	Intel HD Graphics 4600
GPU frequency		0.35 - 1.20 GHz
CUs / Shader	/	20 / 160
Raytracing	✗	✗
Max. displays		3
Max. GPU Memory		2 GB
Technology		22 nm
Release date		Q2/2013

NPU AI performance

Wischen	Intel Core 2 Quad Q9550	Intel Core i5-4690
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Wischen	Intel Core 2 Quad Q9550	Intel Core i5-4690
Memory	DDR3-1066 (17.1 GB/s) DDR2-800 (12.8 GB/s)	DDR3-1600 (25.6 GB/s)
Max. Memory	16 GB	32 GB
Memory channels	2	2
ECC	No	No
PCIe		3.0 x 16
PCIe Bandwidth		15.8 GB/s

Thermal Management

Wischen	Intel Core 2 Quad Q9550	Intel Core i5-4690
TDP	95 W	84 W
TDP (PL2)
TDP up
TDP down
T. junction max.

Technical details

Wischen	Intel Core 2 Quad Q9550	Intel Core i5-4690
Chip design	Monolithic	Monolithic
AES-NI	✗	✓
Operating systems	Windows 10, Linux	Windows 10, Linux
Instruction set	x86-64 (64 bit)	x86-64 (64 bit)
ISA extensions	MMX, SSE2, SSE3, SSE4.1	SSE4.1, SSE4.2, AVX2
Release date	Q1/2008	Q2/2014
Release price		224 $
Documents		Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core 2 Quad Q9550 is 4.7 stars (35 ratings), while Intel Core i5-4690 has received 3.3 stars (30 ratings).

Click on the stars to rate one or both processors.

Intel Core 2 Quad Q9550
4C / 4T · 2.83 GHz

★★★★★

Intel Core i5-4690
4C / 4T · 3.50 - 3.90 GHz

★★★★★