Intel Core 2 Quad Q6400 vs AMD Phenom II X4 970

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CPU comparison with benchmarks


Intel Core 2 Quad Q6400 CPU1 vs CPU2 AMD Phenom II X4 970
Intel Core 2 Quad Q6400 AMD Phenom II X4 970

CPU comparison

In this CPU comparison, we compare the Intel Core 2 Quad Q6400 and the AMD Phenom II X4 970 and use benchmarks to check which processor is faster.

We compare the Intel Core 2 Quad Q6400 4 core processor released in Q1/2007 with the AMD Phenom II X4 970 which has 4 CPU cores and was introduced in Q3/2010.
Intel Core2 Quad (19) Family AMD Phenom II (52)
Intel Core 2 Quad Q6000 (3) CPU group AMD Phenom II - 800/900 (23)
1 Generation 4
Kentsfield (Core) Architecture Deneb (K10)
Desktop / Server Segment Desktop / Server
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

The Intel Core 2 Quad Q6400 is a 4 core processor with a clock frequency of 2.13 GHz. The processor can compute 4 threads at the same time. The AMD Phenom II X4 970 clocks with 3.50 GHz, has 4 CPU cores and can calculate 4 threads in parallel.

Intel Core 2 Quad Q6400 Characteristic AMD Phenom II X4 970
4 Cores 4
4 Threads 4
normal Core architecture normal
No Hyperthreading No
No Overclocking ? Yes
2.13 GHz Frequency 3.50 GHz
-- Turbo Frequency (1 Core) --
-- Turbo Frequency (All Cores) --

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

Intel Core 2 Quad Q6400 Characteristic AMD Phenom II X4 970
-- AI hardware --
-- AI specifications --

Internal Graphics

Graphics (iGPU) integrated into the processor not only enable image output without having to rely on a dedicated graphics solution, but can also efficiently accelerate video playback.

no iGPU GPU no iGPU
GPU frequency --
-- GPU (Turbo) --
-- GPU Generation --
Technology
Max. displays
-- Compute units --
-- Shader --
No Hardware Raytracing No
No Frame Generation No
-- Max. GPU Memory --
-- DirectX Version --

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

no iGPU GPU no iGPU
No Codec h265 / HEVC (8 bit) No
No Codec h265 / HEVC (10 bit) No
No Codec h264 No
No Codec VP9 No
No Codec VP8 No
No Codec AV1 No
No Codec AVC No
No Codec VC-1 No
No Codec JPEG No

Memory & PCIe

Up to 16 GB of memory in a maximum of 2 memory channels is supported by the Intel Core 2 Quad Q6400, while the AMD Phenom II X4 970 supports a maximum of GB of memory with a maximum memory bandwidth of 21.3 GB/s enabled.

Intel Core 2 Quad Q6400 Characteristic AMD Phenom II X4 970
DDR3-1066, DDR2-800 Memory DDR3-1333, DDR2-1066
16 GB Max. Memory
2 (Dual Channel) Memory channels 2 (Dual Channel)
17.1 GB/s Max. Bandwidth 21.3 GB/s
No ECC No
8.00 MB L2 Cache --
-- L3 Cache 6.00 MB
-- PCIe version --
-- PCIe lanes --
-- PCIe Bandwidth --

Thermal Management

The Intel Core 2 Quad Q6400 has a TDP of 105 W. The TDP of the AMD Phenom II X4 970 is 125 W. System integrators use the TDP of the processor as a guide when dimensioning the cooling solution.

Intel Core 2 Quad Q6400 Characteristic AMD Phenom II X4 970
105 W TDP (PL1 / PBP) 125 W
-- TDP (PL2) --
-- TDP up --
-- TDP down --
-- Tjunction max. --

Technical details

The Intel Core 2 Quad Q6400 has 8.00 MB cache and is manufactured in 65 nm. The cache of AMD Phenom II X4 970 is at 6.00 MB. The processor is manufactured in 45 nm.

Intel Core 2 Quad Q6400 Characteristic AMD Phenom II X4 970
65 nm Technology 45 nm
Monolithic Chip design Unknown
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
MMX, SSE2, SSE3 ISA extensions SSE3, SSE4a
LGA 775 Socket AM3
VT-x Virtualization AMD-V
No AES-NI No
Windows 10, Linux Operating systems Windows 10, Linux
Q1/2007 Release date Q3/2010
-- Release price --
show more data show more data


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Average performance in benchmarks

⌀ Single core performance in 1 CPU benchmarks
Intel Core 2 Quad Q6400 (71%)
AMD Phenom II X4 970 (100%)
⌀ Multi core performance in 2 CPU benchmarks
Intel Core 2 Quad Q6400 (52%)
AMD Phenom II X4 970 (100%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core 2 Quad Q6400 Intel Core 2 Quad Q6400
4C 4T @ 2.13 GHz
312 (71%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
439 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core 2 Quad Q6400 Intel Core 2 Quad Q6400
4C 4T @ 2.13 GHz
1015 (68%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
1491 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core 2 Quad Q6400 Intel Core 2 Quad Q6400
4C 4T @ 2.13 GHz
1529 (35%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
4361 (100%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core 2 Quad Q6400 Intel Core 2 Quad Q6400
4C 4T @ 2.13 GHz
0 (0%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
92 (100%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core 2 Quad Q6400 Intel Core 2 Quad Q6400
4C 4T @ 2.13 GHz
0 (0%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
355 (100%)

Devices using this processor

Intel Core 2 Quad Q6400 AMD Phenom II X4 970
Unknown Unknown

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