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Intel Core2 Duo E4300 vs Intel Core i7-13620H

Last updated: 2026-07-02

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 2 - 14 %

Intel Core2 Duo E4300

Rank 1 - 100 %

Intel Core i7-13620H

Multi-core performance

Rank 2 - 3 %

Intel Core2 Duo E4300

Rank 1 - 100 %

Intel Core i7-13620H

Geekbench 5, 64bit Single-Core
Single-core performance

2C / 2T · 1.80 GHz

251

10C / 16T · 4.90 GHz

1,859

Geekbench 5, 64bit Multi-Core
Multi-core performance

2C / 2T · 1.80 GHz

459

10C / 16T · 4.40 GHz

11,766

More benchmarks

Cinebench 2026 (ST)
218 entries

Cinebench 2026 (MC)
219 entries

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Geekbench 5 (SC)
2,512 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

3DMark Timespy (iGPU)
534 entries

PassMark CPU-Mark
2,504 entries

CPU-Z Benchmark 17 (MC)
751 entries

Specifications

At a glance

Wischen	Intel Core2 Duo E4300	Intel Core i7-13620H
Family	Intel Core2 Duo (29)	Intel Core i7 (300)
CPU group	Intel Core 2 Duo E4000/E6000 (15)	Intel Core i 13000H (26)
Architecture	Conroe (Core)	Raptor Lake H
Technology	65 nm	10 nm
Segment	Desktop	Notebook
Socket	LGA 775	BGA 1744
Predecessor
Successor

CPU Cores and Base Frequency

Wischen	Intel Core2 Duo E4300	Intel Core i7-13620H
CPU Cores / Threads	2 / 2	10 / 16
Hyperthreading / SMT	✗	✓
Core architecture	normal	hybrid (big.LITTLE)
Core Cluster 1:	2x 1.80 GHz	6x Raptor Cove 2.40 - 4.90 GHz
Core Cluster 2:		4x Gracemont 1.80 - 3.60 GHz
L2-Cache	2.00 MB
L3-Cache		24.00 MB
Overclocking	✓	✗

Integrated graphics (iGPU)

Wischen	Intel Core2 Duo E4300	Intel Core i7-13620H
GPU name	no iGPU	Intel Iris Xe Graphics 64 (Alder Lake)
GPU frequency		0.40 - 1.50 GHz
CUs / Shader	/	64 / 512
Raytracing	✗	✗
Max. displays		4
Max. GPU Memory		32 GB
Technology		10 nm
Release date		Q1/2022

NPU AI performance

Wischen	Intel Core2 Duo E4300	Intel Core i7-13620H
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Wischen	Intel Core2 Duo E4300	Intel Core i7-13620H
Memory	DDR3-1333 (21.3 GB/s) DDR2-1066 (17.1 GB/s)	LPDDR5-6400 (102.4 GB/s) DDR5-5200 (83.2 GB/s) LPDDR4X-4266 (68.2 GB/s) DDR4-3200 (51.2 GB/s)
Max. Memory	16 GB	96 GB
Memory channels	2	2
ECC	No	Yes
PCIe		5.0 x 28
PCIe Bandwidth		110.3 GB/s

Thermal Management

Wischen	Intel Core2 Duo E4300	Intel Core i7-13620H
TDP	65 W	45 W
TDP (PL2)		115 W
TDP up
TDP down		35 W
T. junction max.		100 °C

Technical details

Wischen	Intel Core2 Duo E4300	Intel Core i7-13620H
Chip design	Monolithic	Monolithic
AES-NI	✗	✓
Operating systems	Windows 10, Linux	Windows 10, Windows 11, Linux
Instruction set	x86-64 (64 bit)	x86-64 (64 bit)
ISA extensions	MMX, SSE, SSE2, SSE3	SSE4.1, SSE4.2, AVX2, AVX2+
Release date	Q3/2007	Q1/2023
Release price		502 $
Documents		Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core2 Duo E4300 is 4.8 stars (4 ratings), while Intel Core i7-13620H has received 4.1 stars (264 ratings).

Click on the stars to rate one or both processors.

Intel Core2 Duo E4300
2C / 2T · 1.80 GHz

★★★★★

Intel Core i7-13620H
10C / 16T · 2.40 - 4.90 GHz

★★★★★