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Apple M1 Max (32-GPU) vs Intel Core i5-14400F
Last updated:
Benchmarks
Performance Overview
Average performance across multiple benchmarks
Single-core performance
Multi-core performance
Cinebench 2026 Single-Thread
Single-core performance
Apple M1 Max (32-GPU)
100 %
10C / 10T · 3.20 GHz
Intel Core i5-14400F
100 %
10C / 16T · 4.70 GHz
Cinebench 2026 Multi-Core
Multi-core performance
10C / 10T · 3.20 GHz
Intel Core i5-14400F
100 %
10C / 16T · 4.70 GHz
Cinebench R23 Single-Core
Single-core performance
10C / 10T · 3.20 GHz
Intel Core i5-14400F
100 %
10C / 16T · 4.70 GHz
Cinebench R23 Multi-Core
Multi-core performance
10C / 10T · 3.20 GHz
Intel Core i5-14400F
100 %
10C / 16T · 2.50 GHz
Geekbench 6 Single-Core
Single-core performance
10C / 10T · 3.20 GHz
Intel Core i5-14400F
100 %
10C / 16T · 4.70 GHz
Geekbench 6 Multi-Core
Multi-core performance
10C / 10T · 3.20 GHz
Intel Core i5-14400F
100 %
10C / 16T · 2.50 GHz
Geekbench 5, 64bit Single-Core
Single-core performance
10C / 10T · 3.20 GHz
Intel Core i5-14400F
100 %
10C / 16T · 4.70 GHz
Geekbench 5, 64bit Multi-Core
Multi-core performance
Apple M1 Max (32-GPU)
100 %
10C / 10T · 3.20 GHz
Intel Core i5-14400F
99 %
10C / 16T · 2.50 GHz
More benchmarks
Cinebench 2026 (ST)
218 entries
218 entries
Cinebench 2026 (MC)
219 entries
219 entries
Cinebench 2024 (SC)
427 entries
427 entries
Cinebench 2024 (MC)
422 entries
422 entries
Cinebench R23 (SC)
690 entries
690 entries
Cinebench R23 (MC)
665 entries
665 entries
Geekbench 6 (SC)
1,989 entries
1,989 entries
Geekbench 6 (MC)
1,927 entries
1,927 entries
Geekbench 5 (SC)
2,512 entries
2,512 entries
Geekbench 5 (MC)
2,483 entries
2,483 entries
FP32 SP (iGPU)
2,219 entries
2,219 entries
Blender 3.1 Benchmark
213 entries
213 entries
PassMark CPU-Mark
2,504 entries
2,504 entries
CPU-Z Benchmark 17 (SC)
250 entries
250 entries
CPU-Z Benchmark 17 (MC)
751 entries
751 entries
CPU performance per watt (efficiency)
140 entries
140 entries
AI performance (NPU)
218 entries
218 entries
Specifications
At a glance
|
Wischen
|
Apple M1 Max (32-GPU) | Intel Core i5-14400F |
|---|---|---|
| Family | Apple M series (38) | Intel Core i5 (336) |
| CPU group | Apple M1 (9) | Intel Core i 14000 (34) |
| Architecture | M1 | Raptor Lake S Refresh |
| Technology | 5 nm | 10 nm |
| Segment | Notebook | Desktop |
| Socket | LGA 1700 | |
| Predecessor | Intel Core i5-13400F | |
| Successor | Apple M2 Max (38-GPU) |
CPU Cores and Base Frequency
|
Wischen
|
Apple M1 Max (32-GPU) | Intel Core i5-14400F |
|---|---|---|
| CPU Cores / Threads | 10 / 10 | 10 / 16 |
| Hyperthreading / SMT | ✗ | ✓ |
| Core architecture | hybrid (big.LITTLE) | hybrid (big.LITTLE) |
| Core Cluster 1: | 8x Firestorm 0.60 - 3.20 GHz |
6x Raptor Cove 2.50 - 4.70 GHz |
| Core Cluster 2: | 2x Icestorm 0.60 - 2.06 GHz |
4x Gracemont 1.80 - 3.50 GHz |
| L2-Cache | 28.00 MB | 9.50 MB |
| L3-Cache | 20.00 MB | |
| Overclocking | ✗ | ✗ |
Integrated graphics (iGPU)
|
Wischen
|
Apple M1 Max (32-GPU) | Intel Core i5-14400F |
|---|---|---|
| GPU name | Apple M1 Max (32 Core) | no iGPU |
| GPU frequency | 0.39 - 1.30 GHz | |
| CUs / Shader | 512 / 4096 | / |
| Raytracing | ✗ | ✗ |
| Max. displays | 5 | |
| Max. GPU Memory | 32 GB | |
| Technology | 5 nm | |
| Release date | Q3/2021 |
NPU AI performance
|
Wischen
|
Apple M1 Max (32-GPU) | Intel Core i5-14400F |
|---|---|---|
| AI hardware | Apple Neural Engine | |
| AI specifications | 16 Neural cores @ 11 TOPS | |
| NPU + CPU + iGPU |
Memory & PCIe
|
Wischen
|
Apple M1 Max (32-GPU) | Intel Core i5-14400F |
|---|---|---|
| Memory | LPDDR5-6400 (409.6 GB/s) | DDR5-5600 (89.6 GB/s) DDR4-3200 (51.2 GB/s) |
| Max. Memory | 64 GB | 192 GB |
| Memory channels | 4 | 2 |
| ECC | No | No |
| PCIe | 4.0 | 5.0 x 20 |
| PCIe Bandwidth | 78.8 GB/s |
Thermal Management
|
Wischen
|
Apple M1 Max (32-GPU) | Intel Core i5-14400F |
|---|---|---|
| TDP | 45 W | 65 W |
| TDP (PL2) | 148 W | |
| TDP up | ||
| TDP down | ||
| T. junction max. | 100 °C |
Technical details
|
Wischen
|
Apple M1 Max (32-GPU) | Intel Core i5-14400F |
|---|---|---|
| Chip design | Monolithic | Monolithic |
| AES-NI | ✓ | ✓ |
| Operating systems | macOS | Windows 10, Windows 11, Linux |
| Instruction set | Armv8.5-A (64 bit) | x86-64 (64 bit) |
| ISA extensions | Rosetta 2 x86-Emulation | SSE4.1, SSE4.2, AVX2, AVX2+ |
| Release date | Q3/2021 | Q1/2024 |
| Release price | 196 $ | |
| Documents |
User Reviews
Your rating
Here you can rate one or both of the processors. The average rating of Apple M1 Max (32-GPU) is 4.8 stars (208 ratings), while Intel Core i5-14400F has received 4.0 stars (149 ratings).
Click on the stars to rate one or both processors.
Most popular CPUs in both categories
1
Apple M5 Max (18-CPU 32-GPU)
18C / 18T · 4.61 GHz
2
Apple M3 Ultra (28-CPU 60-GPU)
28C / 28T · 4.06 GHz
3
Apple M2 Ultra (76-GPU)
24C / 24T · 3.50 GHz
4
Apple M5 Max (18-CPU 40-GPU)
18C / 18T · 4.61 GHz
5
Apple M3 Ultra (32-CPU 80-GPU)
32C / 32T · 4.06 GHz
6
Apple M1 Ultra (48-GPU)
20C / 20T · 3.20 GHz
7
Apple M5 Pro (15-CPU 16-GPU)
15C / 15T · 4.61 GHz
8
Apple M1 Max (32-GPU)
10C / 10T · 3.20 GHz
9
Intel Core i5-14400F
10C / 16T · 4.70 GHz
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