Intel Xeon Gold 6416H vs Intel Core i7-4578U
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CPU comparison with benchmarks
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| Intel Xeon Gold 6416H | Intel Core i7-4578U | |
CPU comparisonIntel Xeon Gold 6416H or Intel Core i7-4578U - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.
The Intel Xeon Gold 6416H has 18 cores with 36 threads and clocks with a maximum frequency of 4.20 GHz. Up to 4096 GB of memory is supported in 8 memory channels. The Intel Xeon Gold 6416H was released in Q1/2023. The Intel Core i7-4578U has 2 cores with 4 threads and clocks with a maximum frequency of 3.50 GHz. The CPU supports up to 16 GB of memory in 2 memory channels. The Intel Core i7-4578U was released in Q3/2014. |
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| Intel Xeon Gold (163) | Family | Intel Core i7 (298) |
| Intel Xeon Gold 5400/6400 (25) | CPU group | Intel Core i 4000U (26) |
| 4 | Generation | 4 |
| Sapphire Rapids | Architecture | Haswell U |
| Desktop / Server | Segment | Mobile |
| -- | Predecessor | -- |
| -- | Successor | -- |
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CPU Cores and Base FrequencyThe Intel Xeon Gold 6416H is a 18 core processor with a clock frequency of 2.20 GHz (4.20 GHz). The Intel Core i7-4578U has 2 CPU cores with a clock frequency of 3.00 GHz (3.50 GHz). |
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| Intel Xeon Gold 6416H | Characteristic | Intel Core i7-4578U |
| 18 | Cores | 2 |
| 36 | Threads | 4 |
| normal | Core architecture | normal |
| Yes | Hyperthreading | Yes |
| No | Overclocking ? | No |
| 2.20 GHz | Frequency | 3.00 GHz |
| 4.20 GHz | Turbo Frequency (1 Core) | 3.50 GHz |
| -- | Turbo Frequency (All Cores) | -- |
Internal GraphicsThe integrated graphics unit of a processor is not only responsible for the pure image output on the system, but can also significantly increase the efficiency of the system with the support of modern video codecs. |
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| no iGPU | GPU | Intel Iris Graphics 5100 |
| GPU frequency | 0.20 GHz | |
| -- | GPU (Turbo) | 1.20 GHz |
| -- | GPU Generation | 7.5 |
| Technology | 22 nm | |
| Max. displays | 3 | |
| -- | Compute units | 40 |
| -- | Shader | 320 |
| No | Hardware Raytracing | No |
| No | Frame Generation | No |
| -- | Max. GPU Memory | 16 GB |
| -- | DirectX Version | 11.1 |
Hardware codec supportA photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos. |
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| no iGPU | GPU | Intel Iris Graphics 5100 |
| No | Codec h265 / HEVC (8 bit) | No |
| No | Codec h265 / HEVC (10 bit) | No |
| No | Codec h264 | Decode / Encode |
| No | Codec VP9 | No |
| No | Codec VP8 | No |
| No | Codec AV1 | No |
| No | Codec AVC | Decode / Encode |
| No | Codec VC-1 | Decode |
| No | Codec JPEG | Decode |
Memory & PCIeThe Intel Xeon Gold 6416H supports a maximum of 4096 GB of memory in 8 memory channels. The Intel Core i7-4578U can connect up to 16 GB of memory in 2 memory channels. |
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| Intel Xeon Gold 6416H | Characteristic | Intel Core i7-4578U |
| DDR5-4400, DDR5-4800 | Memory | LPDDR3-1333, LPDDR3-1600, DDR3L-1333, DDR3L-1600 |
| 4096 GB | Max. Memory | 16 GB |
| 8 (Octa Channel) | Memory channels | 2 (Dual Channel) |
| 307.2 GB/s | Max. Bandwidth | 25.6 GB/s |
| Yes | ECC | No |
| -- | L2 Cache | -- |
| 45.00 MB | L3 Cache | 4.00 MB |
| 5.0 | PCIe version | 2.0 |
| 80 | PCIe lanes | 12 |
| 315.0 GB/s | PCIe Bandwidth | 6.0 GB/s |
Thermal ManagementThe TDP (Thermal Design Power) of a processor specifies the required cooling solution. The Intel Xeon Gold 6416H has a TDP of 165 W, that of the Intel Core i7-4578U is 28 W. |
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| Intel Xeon Gold 6416H | Characteristic | Intel Core i7-4578U |
| 165 W | TDP (PL1 / PBP) | 28 W |
| -- | TDP (PL2) | -- |
| -- | TDP up | -- |
| -- | TDP down | -- |
| -- | Tjunction max. | -- |
Technical detailsThe Intel Xeon Gold 6416H has a 45.00 MB cache, while the Intel Core i7-4578U cache has a total of 4.00 MB. |
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| Intel Xeon Gold 6416H | Characteristic | Intel Core i7-4578U |
| 10 nm | Technology | 22 nm |
| Chiplet | Chip design | Monolithic |
| x86-64 (64 bit) | Instruction set (ISA) | x86-64 (64 bit) |
| SSE4.1, SSE4.2, AVX2, AVX-512 | ISA extensions | SSE4.1, SSE4.2, AVX2 |
| LGA 4677 | Socket | BGA 1168 |
| VT-x, VT-x EPT, VT-d | Virtualization | VT-x, VT-x EPT, VT-d |
| Yes | AES-NI | Yes |
| Windows, Linux | Operating systems | Windows 10, Linux |
| Q1/2023 | Release date | Q3/2014 |
| 1444 $ | Release price | 345 $ |
| show more data | show more data | |
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18C 36T @ 2.20 GHz (4.20 GHz) buy now on Amazon and save!
2C 4T @ 3.00 GHz (3.50 GHz) buy now on Amazon and save!
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Rate these processors
Geekbench 5, 64bit (Single-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Intel Xeon Gold 6416H
18C 36T @ 4.20 GHz |
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Intel Core i7-4578U
2C 4T @ 3.50 GHz |
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Geekbench 5, 64bit (Multi-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Intel Xeon Gold 6416H
18C 36T @ 2.20 GHz |
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Intel Core i7-4578U
2C 4T @ 3.00 GHz |
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Geekbench 6 (Single-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
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Intel Xeon Gold 6416H
18C 36T @ 4.20 GHz |
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Intel Core i7-4578U
2C 4T @ 3.50 GHz |
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Geekbench 6 (Multi-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
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Intel Xeon Gold 6416H
18C 36T @ 2.20 GHz |
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Intel Core i7-4578U
2C 4T @ 3.00 GHz |
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iGPU - FP32 Performance (Single-precision GFLOPS)
The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
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Intel Xeon Gold 6416H
@ 0.00 GHz |
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Intel Core i7-4578U
Intel Iris Graphics 5100 @ 1.20 GHz |
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Estimated results for PassMark CPU Mark
Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
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Intel Xeon Gold 6416H
18C 36T @ 2.20 GHz |
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Intel Core i7-4578U
2C 4T @ 3.00 GHz |
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Devices using this processor |
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| Intel Xeon Gold 6416H | Intel Core i7-4578U |
| Unknown | Unknown |
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