Intel Xeon Gold 6230T vs Intel Core i5-14600T

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CPU comparison with benchmarks


Intel Xeon Gold 6230T CPU1 vs CPU2 Intel Core i5-14600T
Intel Xeon Gold 6230T Intel Core i5-14600T

CPU comparison

Intel Xeon Gold 6230T or Intel Core i5-14600T - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Xeon Gold 6230T has 20 cores with 40 threads and clocks with a maximum frequency of 3.90 GHz. Up to 1024 GB of memory is supported in 6 memory channels. The Intel Xeon Gold 6230T was released in Q2/2019.

The Intel Core i5-14600T has 14 cores with 20 threads and clocks with a maximum frequency of 5.10 GHz. The CPU supports up to 192 GB of memory in 2 memory channels. The Intel Core i5-14600T was released in Q1/2024.
Intel Xeon Gold (163) Family Intel Core i5 (331)
Intel Xeon Gold 5200/6200 (55) CPU group Intel Core i 14000 (23)
2 Generation 14
Cascade Lake Architecture Raptor Lake S Refresh
Desktop / Server Segment Desktop / Server
-- Predecessor Intel Core i5-13600T
-- Successor --

CPU Cores and Base Frequency

The Intel Xeon Gold 6230T is a 20 core processor with a clock frequency of 2.10 GHz (3.90 GHz). The Intel Core i5-14600T has 14 CPU cores with a clock frequency of 1.80 GHz (5.10 GHz).
Intel Xeon Gold 6230T Characteristic Intel Core i5-14600T
20 Cores 14
40 Threads 20
normal Core architecture hybrid (big.LITTLE)
Yes Hyperthreading Yes
No Overclocking ? No
2.10 GHz (3.90 GHz) A-Core 1.80 GHz (5.10 GHz)
6x Raptor Cove
-- B-Core 1.30 GHz (3.60 GHz)
8x Gracemont

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.
Intel Xeon Gold 6230T Characteristic Intel Core i5-14600T
-- AI hardware --
-- AI specifications --
-- NPU + CPU + iGPU --

Integrated graphics (iGPU)

The integrated graphics unit of a processor is not only responsible for the pure image output on the system, but can also significantly increase the efficiency of the system with the support of modern video codecs.
no iGPU GPU Intel UHD Graphics 770
GPU frequency 0.30 GHz
-- GPU (Turbo) 1.55 GHz
-- GPU Generation 11
Technology 10 nm
Max. displays 3
-- Compute units 32
-- Shader 256
No Hardware Raytracing No
No Frame Generation No
-- Max. GPU Memory 64 GB
-- DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.
no iGPU GPU Intel UHD Graphics 770
No Codec h265 / HEVC (8 bit) Decode / Encode
No Codec h265 / HEVC (10 bit) Decode / Encode
No Codec h264 Decode / Encode
No Codec VP9 Decode / Encode
No Codec VP8 Decode / Encode
No Codec AV1 Decode
No Codec AVC Decode / Encode
No Codec VC-1 Decode
No Codec JPEG Decode / Encode

Memory & PCIe

The Intel Xeon Gold 6230T supports a maximum of 1024 GB of memory in 6 memory channels. The Intel Core i5-14600T can connect up to 192 GB of memory in 2 memory channels.
Intel Xeon Gold 6230T Characteristic Intel Core i5-14600T
DDR4-2933 Memory DDR5-5600, DDR4-3200
1024 GB Max. Memory 192 GB
6 (Hexa Channel) Memory channels 2 (Dual Channel)
140.7 GB/s Max. Bandwidth 89.6 GB/s
Yes ECC Yes
-- L2 Cache 20.00 MB
27.50 MB L3 Cache 24.00 MB
3.0 PCIe version 5.0
48 PCIe lanes 20
47.3 GB/s PCIe Bandwidth 78.8 GB/s

Thermal Management

The TDP (Thermal Design Power) of a processor specifies the required cooling solution. The Intel Xeon Gold 6230T has a TDP of 125 W, that of the Intel Core i5-14600T is 35 W.
Intel Xeon Gold 6230T Characteristic Intel Core i5-14600T
125 W TDP (PL1 / PBP) 35 W
-- TDP (PL2) 92 W
-- TDP up --
-- TDP down --
-- Tjunction max. 100 °C

Technical details

The Intel Xeon Gold 6230T has a 27.50 MB cache, while the Intel Core i5-14600T cache has a total of 44.00 MB.
Intel Xeon Gold 6230T Characteristic Intel Core i5-14600T
14 nm Technology 10 nm
Monolithic Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX2, AVX-512 ISA extensions SSE4.1, SSE4.2, AVX2, AVX2+
LGA 3647 Socket LGA 1700
VT-x, VT-x EPT, VT-d Virtualization VT-x, VT-x EPT, VT-d
Yes AES-NI Yes
Windows 10, Linux Operating systems Windows 10, Windows 11, Linux
Q2/2019 Release date Q1/2024
1988 $ Release price --
show more data show more data


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Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Xeon Gold 6230T Intel Xeon Gold 6230T
20C 40T @ 3.90 GHz
0 (0%)
Intel Core i5-14600T Intel Core i5-14600T
14C 20T @ 5.10 GHz
2626 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Xeon Gold 6230T Intel Xeon Gold 6230T
20C 40T @ 2.50 GHz
0 (0%)
Intel Core i5-14600T Intel Core i5-14600T
14C 20T @ 1.80 GHz
15354 (100%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Xeon Gold 6230T Intel Xeon Gold 6230T
@ 0.00 GHz
0 (0%)
Intel Core i5-14600T Intel Core i5-14600T
Intel UHD Graphics 770 @ 1.55 GHz
794 (100%)

Devices using this processor
Intel Xeon Gold 6230T Intel Core i5-14600T
Unknown Unknown

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