Intel Xeon E-2356G vs Intel Core i7-990X
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CPU comparison with benchmarks
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| Intel Xeon E-2356G | Intel Core i7-990X | |
CPU comparisonIn this CPU comparison, we compare the Intel Xeon E-2356G and the Intel Core i7-990X and use benchmarks to check which processor is faster.
We compare the Intel Xeon E-2356G 6 core processor released in Q3/2021 with the Intel Core i7-990X which has 6 CPU cores and was introduced in Q1/2011. |
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| Intel Xeon E (44) | Family | Intel Core i7 Extreme Edition (24) |
| Intel Xeon E-2300 (10) | CPU group | Intel Core i7 900 (4) |
| 3 | Generation | 1 |
| Rocket Lake S | Architecture | Gulftown |
| Desktop / Server | Segment | Desktop / Server |
| -- | Predecessor | -- |
| -- | Successor | -- |
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CPU Cores and Base FrequencyThe Intel Xeon E-2356G is a 6 core processor with a clock frequency of 3.20 GHz (5.00 GHz). The processor can compute 12 threads at the same time. The Intel Core i7-990X clocks with 3.46 GHz (3.73 GHz), has 6 CPU cores and can calculate 12 threads in parallel. |
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| Intel Xeon E-2356G | Characteristic | Intel Core i7-990X |
| 6 | Cores | 6 |
| 12 | Threads | 12 |
| normal | Core architecture | normal |
| Yes | Hyperthreading | Yes |
| No | Overclocking ? | Yes |
| 3.20 GHz | Frequency | 3.46 GHz |
| 5.00 GHz | Turbo Frequency (1 Core) | 3.73 GHz |
| -- | Turbo Frequency (All Cores) | -- |
Integrated graphics (iGPU)Graphics (iGPU) integrated into the processor not only enable image output without having to rely on a dedicated graphics solution, but can also efficiently accelerate video playback. |
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| Intel UHD Graphics P750 | GPU | no iGPU |
| 0.35 GHz | GPU frequency | -- |
| 1.30 GHz | GPU (Turbo) | -- |
| 12 | GPU Generation | -- |
| 14 nm | Technology | |
| 3 | Max. displays | |
| 64 | Compute units | -- |
| 256 | Shader | -- |
| No | Hardware Raytracing | No |
| No | Frame Generation | No |
| 32 GB | Max. GPU Memory | -- |
| 12 | DirectX Version | -- |
Hardware codec supportA photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos. |
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| Intel UHD Graphics P750 | GPU | no iGPU |
| Decode / Encode | Codec h265 / HEVC (8 bit) | No |
| Decode / Encode | Codec h265 / HEVC (10 bit) | No |
| Decode / Encode | Codec h264 | No |
| Decode / Encode | Codec VP9 | No |
| Decode | Codec VP8 | No |
| Decode | Codec AV1 | No |
| Decode / Encode | Codec AVC | No |
| Decode | Codec VC-1 | No |
| Decode / Encode | Codec JPEG | No |
Memory & PCIeUp to 128 GB of memory in a maximum of 2 memory channels is supported by the Intel Xeon E-2356G, while the Intel Core i7-990X supports a maximum of 24 GB of memory with a maximum memory bandwidth of 25.6 GB/s enabled. |
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| Intel Xeon E-2356G | Characteristic | Intel Core i7-990X |
| DDR4-3200 | Memory | DDR3-1066 |
| 128 GB | Max. Memory | 24 GB |
| 2 (Dual Channel) | Memory channels | 3 |
| 51.2 GB/s | Max. Bandwidth | 25.6 GB/s |
| No | ECC | No |
| 3.00 MB | L2 Cache | 1.50 MB |
| 12.00 MB | L3 Cache | 12.00 MB |
| 4.0 | PCIe version | -- |
| 20 | PCIe lanes | -- |
| 39.4 GB/s | PCIe Bandwidth | -- |
Thermal ManagementThe Intel Xeon E-2356G has a TDP of 80 W. The TDP of the Intel Core i7-990X is 130 W. System integrators use the TDP of the processor as a guide when dimensioning the cooling solution. |
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| Intel Xeon E-2356G | Characteristic | Intel Core i7-990X |
| 80 W | TDP (PL1 / PBP) | 130 W |
| -- | TDP (PL2) | -- |
| -- | TDP up | -- |
| -- | TDP down | -- |
| 100 °C | Tjunction max. | -- |
Technical detailsThe Intel Xeon E-2356G has 15.00 MB cache and is manufactured in 14 nm. The cache of Intel Core i7-990X is at 13.50 MB. The processor is manufactured in 32 nm. |
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| Intel Xeon E-2356G | Characteristic | Intel Core i7-990X |
| 14 nm | Technology | 32 nm |
| Monolithic | Chip design | Monolithic |
| x86-64 (64 bit) | Instruction set (ISA) | x86-64 (64 bit) |
| SSE4.1, SSE4.2, AVX2, AVX-512 | ISA extensions | SSE4.1, SSE4.2 |
| LGA 1200 | Socket | LGA 1366 |
| VT-x, VT-x EPT, VT-d | Virtualization | VT-x, VT-x EPT |
| Yes | AES-NI | No |
| Windows 10, Linux | Operating systems | Windows 10, Linux |
| Q3/2021 | Release date | Q1/2011 |
| -- | Release price | 1059 $ |
| show more data | show more data | |
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6C 12T @ 3.46 GHz (3.73 GHz) buy now on Amazon and save!
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Rate these processors
Average performance in benchmarks
⌀ Single core performance in 2 CPU benchmarks
⌀ Multi core performance in 2 CPU benchmarks
Geekbench 5, 64bit (Single-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Intel Xeon E-2356G
6C 12T @ 5.00 GHz |
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Intel Core i7-990X
6C 12T @ 3.73 GHz |
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Geekbench 5, 64bit (Multi-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Intel Xeon E-2356G
6C 12T @ 3.20 GHz |
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Intel Core i7-990X
6C 12T @ 3.46 GHz |
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Geekbench 6 (Single-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
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Intel Xeon E-2356G
6C 12T @ 5.00 GHz |
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Intel Core i7-990X
6C 12T @ 3.73 GHz |
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Geekbench 6 (Multi-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
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Intel Xeon E-2356G
6C 12T @ 3.20 GHz |
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Intel Core i7-990X
6C 12T @ 3.46 GHz |
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iGPU - FP32 Performance (Single-precision GFLOPS)
The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
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Intel Xeon E-2356G
Intel UHD Graphics P750 @ 1.30 GHz |
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Intel Core i7-990X
@ 0.00 GHz |
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Estimated results for PassMark CPU Mark
Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
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Intel Xeon E-2356G
6C 12T @ 3.20 GHz |
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Intel Core i7-990X
6C 12T @ 3.46 GHz |
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CPU-Z Benchmark 17 (Multi-Core)
The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
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Intel Xeon E-2356G
6C 12T @ 3.20 GHz |
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Intel Core i7-990X
6C 12T @ 3.46 GHz |
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Devices using this processor |
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| Intel Xeon E-2356G | Intel Core i7-990X |
| Unknown | Unknown |
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