Intel Xeon E-2254ME vs AMD Ryzen 9 6980HX

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CPU comparison with benchmarks


Intel Xeon E-2254ME CPU1 vs CPU2 AMD Ryzen 9 6980HX
Intel Xeon E-2254ME AMD Ryzen 9 6980HX

CPU comparison

Intel Xeon E-2254ME or AMD Ryzen 9 6980HX - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Xeon E-2254ME has 4 cores with 8 threads and clocks with a maximum frequency of 3.80 GHz. Up to 64 GB of memory is supported in 2 memory channels. The Intel Xeon E-2254ME was released in Q2/2019.

The AMD Ryzen 9 6980HX has 8 cores with 16 threads and clocks with a maximum frequency of 5.00 GHz. The CPU supports up to 64 GB of memory in 2 memory channels. The AMD Ryzen 9 6980HX was released in Q1/2022.
Intel Xeon E (44) Family AMD Ryzen 9 (37)
Intel Xeon E-2200 (19) CPU group AMD Ryzen 6000H/7035H (20)
2 Generation 5
Coffee Lake S Architecture Rembrandt (Zen 3+)
Desktop / Server Segment Mobile
-- Predecessor AMD Ryzen 9 5980HX
-- Successor --

CPU Cores and Base Frequency

The Intel Xeon E-2254ME has 4 CPU cores and can calculate 8 threads in parallel. The clock frequency of the Intel Xeon E-2254ME is 2.60 GHz (3.80 GHz) while the AMD Ryzen 9 6980HX has 8 CPU cores and 16 threads can calculate simultaneously. The clock frequency of the AMD Ryzen 9 6980HX is at 3.30 GHz (5.00 GHz).

Intel Xeon E-2254ME Characteristic AMD Ryzen 9 6980HX
4 Cores 8
8 Threads 16
normal Core architecture normal
Yes Hyperthreading Yes
No Overclocking ? No
2.60 GHz Frequency 3.30 GHz
3.80 GHz Turbo Frequency (1 Core) 5.00 GHz
3.20 GHz Turbo Frequency (All Cores) 4.40 GHz

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

Intel Xeon E-2254ME Characteristic AMD Ryzen 9 6980HX
-- AI hardware --
-- AI specifications --

Internal Graphics

The Intel Xeon E-2254ME or AMD Ryzen 9 6980HX has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

Intel UHD Graphics P630 GPU AMD Radeon 680M
0.35 GHz GPU frequency 2.00 GHz
1.10 GHz GPU (Turbo) 2.40 GHz
9.5 GPU Generation 9
14 nm Technology 6 nm
3 Max. displays 3
24 Compute units 12
192 Shader 768
No Hardware Raytracing Yes
No Frame Generation No
64 GB Max. GPU Memory 8 GB
12 DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Intel UHD Graphics P630 GPU AMD Radeon 680M
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode / Encode Codec VP9 Decode / Encode
Decode / Encode Codec VP8 Decode / Encode
No Codec AV1 Decode
Decode / Encode Codec AVC Decode / Encode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

The Intel Xeon E-2254ME can use up to 64 GB of memory in 2 memory channels. The maximum memory bandwidth is 42.7 GB/s. The AMD Ryzen 9 6980HX supports up to 64 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 76.8 GB/s.

Intel Xeon E-2254ME Characteristic AMD Ryzen 9 6980HX
DDR4-2666 Memory LPDDR5-6400, DDR5-4800
64 GB Max. Memory 64 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
42.7 GB/s Max. Bandwidth 76.8 GB/s
Yes ECC No
-- L2 Cache 4.00 MB
8.00 MB L3 Cache 16.00 MB
3.0 PCIe version 4.0
16 PCIe lanes 12
15.8 GB/s PCIe Bandwidth 23.6 GB/s

Thermal Management

The thermal design power (TDP for short) of the Intel Xeon E-2254ME is 45 W, while the AMD Ryzen 9 6980HX has a TDP of 45 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.

Intel Xeon E-2254ME Characteristic AMD Ryzen 9 6980HX
45 W TDP (PL1 / PBP) 45 W
-- TDP (PL2) --
-- TDP up 54 W
35 W TDP down --
100 °C Tjunction max. 95 °C

Technical details

The Intel Xeon E-2254ME is manufactured in 14 nm and has 8.00 MB cache. The AMD Ryzen 9 6980HX is manufactured in 6 nm and has a 20.00 MB cache.

Intel Xeon E-2254ME Characteristic AMD Ryzen 9 6980HX
14 nm Technology 6 nm
Monolithic Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX2 ISA extensions SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
LGA 1151-2 Socket FP7
VT-x, VT-x EPT, VT-d Virtualization AMD-V, SVM
Yes AES-NI Yes
Windows 10, Linux Operating systems Windows 10, Windows 11, Linux
Q2/2019 Release date Q1/2022
322 $ Release price --
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iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Xeon E-2254ME Intel Xeon E-2254ME
Intel UHD Graphics P630 @ 1.10 GHz
422 (11%)
AMD Ryzen 9 6980HX AMD Ryzen 9 6980HX
AMD Radeon 680M @ 2.40 GHz
3686 (100%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Xeon E-2254ME Intel Xeon E-2254ME
4C 8T @ 3.80 GHz
0 (0%)
AMD Ryzen 9 6980HX AMD Ryzen 9 6980HX
8C 16T @ 5.00 GHz
1669 (100%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Xeon E-2254ME Intel Xeon E-2254ME
4C 8T @ 3.20 GHz
0 (0%)
AMD Ryzen 9 6980HX AMD Ryzen 9 6980HX
8C 16T @ 4.40 GHz
14711 (100%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Xeon E-2254ME Intel Xeon E-2254ME
4C 8T @ 3.80 GHz
0 (0%)
AMD Ryzen 9 6980HX AMD Ryzen 9 6980HX
8C 16T @ 5.00 GHz
1665 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Xeon E-2254ME Intel Xeon E-2254ME
4C 8T @ 3.20 GHz
0 (0%)
AMD Ryzen 9 6980HX AMD Ryzen 9 6980HX
8C 16T @ 4.40 GHz
10645 (100%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Xeon E-2254ME Intel Xeon E-2254ME
4C 8T @ 3.80 GHz
0 (0%)
AMD Ryzen 9 6980HX AMD Ryzen 9 6980HX
8C 16T @ 5.00 GHz
649 (100%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Xeon E-2254ME Intel Xeon E-2254ME
4C 8T @ 3.20 GHz
0 (0%)
AMD Ryzen 9 6980HX AMD Ryzen 9 6980HX
8C 16T @ 4.40 GHz
5745 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Xeon E-2254ME Intel Xeon E-2254ME
4C 8T @ 3.20 GHz
0 (0%)
AMD Ryzen 9 6980HX AMD Ryzen 9 6980HX
8C 16T @ 4.40 GHz
25114 (100%)

Devices using this processor

Intel Xeon E-2254ME AMD Ryzen 9 6980HX
Unknown Unknown

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