Intel Xeon E3-1230L v3 vs Intel Core i9-14900T

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CPU comparison with benchmarks


Intel Xeon E3-1230L v3 CPU1 vs CPU2 Intel Core i9-14900T
Intel Xeon E3-1230L v3 Intel Core i9-14900T

CPU comparison

Intel Xeon E3-1230L v3 or Intel Core i9-14900T - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Xeon E3-1230L v3 has 4 cores with 8 threads and clocks with a maximum frequency of 2.80 GHz. Up to 32 GB of memory is supported in 2 memory channels. The Intel Xeon E3-1230L v3 was released in Q2/2013.

The Intel Core i9-14900T has 24 cores with 32 threads and clocks with a maximum frequency of 5.50 GHz. The CPU supports up to 192 GB of memory in 2 memory channels. The Intel Core i9-14900T was released in Q1/2024.
Intel Xeon E3 (43) Family Intel Core i9 (78)
Intel Xeon E3 v3 (15) CPU group Intel Core i 14000 (23)
4 Generation 14
Haswell S Architecture Raptor Lake S Refresh
Desktop / Server Segment Desktop / Server
-- Predecessor Intel Core i9-13900T
-- Successor --

CPU Cores and Base Frequency

The Intel Xeon E3-1230L v3 has 4 CPU cores and can calculate 8 threads in parallel. The clock frequency of the Intel Xeon E3-1230L v3 is 1.80 GHz (2.80 GHz) while the Intel Core i9-14900T has 24 CPU cores and 32 threads can calculate simultaneously. The clock frequency of the Intel Core i9-14900T is at 1.10 GHz (5.50 GHz).

Intel Xeon E3-1230L v3 Characteristic Intel Core i9-14900T
4 Cores 24
8 Threads 32
normal Core architecture hybrid (big.LITTLE)
Yes Hyperthreading Yes
No Overclocking ? No
1.80 GHz (2.80 GHz) A-Core 1.10 GHz (5.50 GHz)
8x Raptor Cove
-- B-Core 0.80 GHz (4.00 GHz)
16x Gracemont

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

Intel Xeon E3-1230L v3 Characteristic Intel Core i9-14900T
-- AI hardware --
-- AI specifications --
-- NPU + CPU + iGPU --

Integrated graphics (iGPU)

The Intel Xeon E3-1230L v3 or Intel Core i9-14900T has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

no iGPU GPU Intel UHD Graphics 770
GPU frequency 0.30 GHz
-- GPU (Turbo) 1.65 GHz
-- GPU Generation 11
Technology 10 nm
Max. displays 3
-- Compute units 32
-- Shader 256
No Hardware Raytracing No
No Frame Generation No
-- Max. GPU Memory 64 GB
-- DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

no iGPU GPU Intel UHD Graphics 770
No Codec h265 / HEVC (8 bit) Decode / Encode
No Codec h265 / HEVC (10 bit) Decode / Encode
No Codec h264 Decode / Encode
No Codec VP9 Decode / Encode
No Codec VP8 Decode / Encode
No Codec AV1 Decode
No Codec AVC Decode / Encode
No Codec VC-1 Decode
No Codec JPEG Decode / Encode

Memory & PCIe

The Intel Xeon E3-1230L v3 can use up to 32 GB of memory in 2 memory channels. The maximum memory bandwidth is 25.6 GB/s. The Intel Core i9-14900T supports up to 192 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 89.6 GB/s.

Intel Xeon E3-1230L v3 Characteristic Intel Core i9-14900T
DDR3-1600 Memory DDR5-5600, DDR4-3200
32 GB Max. Memory 192 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
25.6 GB/s Max. Bandwidth 89.6 GB/s
Yes ECC Yes
-- L2 Cache 32.00 MB
8.00 MB L3 Cache 36.00 MB
-- PCIe version 5.0
-- PCIe lanes 20
-- PCIe Bandwidth 78.8 GB/s

Thermal Management

The thermal design power (TDP for short) of the Intel Xeon E3-1230L v3 is 25 W, while the Intel Core i9-14900T has a TDP of 35 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.

Intel Xeon E3-1230L v3 Characteristic Intel Core i9-14900T
25 W TDP (PL1 / PBP) 35 W
-- TDP (PL2) 106 W
-- TDP up --
-- TDP down --
-- Tjunction max. 100 °C

Technical details

The Intel Xeon E3-1230L v3 is manufactured in 22 nm and has 8.00 MB cache. The Intel Core i9-14900T is manufactured in 10 nm and has a 68.00 MB cache.

Intel Xeon E3-1230L v3 Characteristic Intel Core i9-14900T
22 nm Technology 10 nm
Monolithic Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX2 ISA extensions SSE4.1, SSE4.2, AVX2, AVX2+
LGA 1150 Socket LGA 1700
VT-x, VT-x EPT, VT-d Virtualization VT-x, VT-x EPT, VT-d
Yes AES-NI Yes
Windows 10, Linux Operating systems Windows 10, Windows 11, Linux
Q2/2013 Release date Q1/2024
185 $ Release price --
show more data show more data


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Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Xeon E3-1230L v3 Intel Xeon E3-1230L v3
4C 8T @ 2.80 GHz
764 (100%)
Intel Core i9-14900T Intel Core i9-14900T
24C 32T @ 5.50 GHz
0 (0%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Xeon E3-1230L v3 Intel Xeon E3-1230L v3
4C 8T @ 2.80 GHz
2968 (100%)
Intel Core i9-14900T Intel Core i9-14900T
24C 32T @ 5.10 GHz
0 (0%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Xeon E3-1230L v3 Intel Xeon E3-1230L v3
@ 0.00 GHz
0 (0%)
Intel Core i9-14900T Intel Core i9-14900T
Intel UHD Graphics 770 @ 1.65 GHz
846 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Xeon E3-1230L v3 Intel Xeon E3-1230L v3
4C 8T @ 2.80 GHz
5274 (100%)
Intel Core i9-14900T Intel Core i9-14900T
24C 32T @ 5.10 GHz
0 (0%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Xeon E3-1230L v3 Intel Xeon E3-1230L v3
4C 8T @ 2.80 GHz
108 (100%)
Intel Core i9-14900T Intel Core i9-14900T
24C 32T @ 5.50 GHz
0 (0%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Xeon E3-1230L v3 Intel Xeon E3-1230L v3
4C 8T @ 2.80 GHz
556 (100%)
Intel Core i9-14900T Intel Core i9-14900T
24C 32T @ 5.10 GHz
0 (0%)

Devices using this processor

Intel Xeon E3-1230L v3 Intel Core i9-14900T
Unknown Unknown

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