Intel Pentium Gold G7400TE vs Intel Core Ultra 7 164U

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CPU comparison with benchmarks


Intel Pentium Gold G7400TE CPU1 vs CPU2 Intel Core Ultra 7 164U
Intel Pentium Gold G7400TE Intel Core Ultra 7 164U

CPU comparison

In this CPU comparison, we compare the Intel Pentium Gold G7400TE and the Intel Core Ultra 7 164U and use benchmarks to check which processor is faster.

We compare the Intel Pentium Gold G7400TE 2 core processor released in Q1/2022 with the Intel Core Ultra 7 164U which has 12 CPU cores and was introduced in Q1/2024.
Intel Pentium (150) Family Intel Core Ultra 7 (10)
Intel Pentium G7000 (4) CPU group Intel Core Ultra 100U (7)
11 Generation 1
Alder Lake S Architecture Meteor Lake U
Desktop / Server Segment Mobile
Intel Pentium Gold G6400TE Predecessor --
-- Successor --

CPU Cores and Base Frequency

The Intel Pentium Gold G7400TE is a 2 core processor with a clock frequency of 3.00 GHz. The processor can compute 4 threads at the same time. The Intel Core Ultra 7 164U clocks with 1.10 GHz (4.80 GHz), has 12 CPU cores and can calculate 14 threads in parallel.

Intel Pentium Gold G7400TE Characteristic Intel Core Ultra 7 164U
2 Cores 12
4 Threads 14
normal Core architecture hybrid (big.LITTLE)
Yes Hyperthreading Yes
No Overclocking ? No
3.00 GHz
2x Golden Cove
A-Core 1.10 GHz (4.80 GHz)
2x Redwood Cove
-- B-Core 0.70 GHz (3.80 GHz)
8x Crestmont
-- C-Core 0.40 GHz (2.10 GHz)
2x Crestmont

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

Intel Pentium Gold G7400TE Characteristic Intel Core Ultra 7 164U
-- AI hardware Intel® AI Boost
-- AI specifications Intel AI Boost @ 1.4 GHz (OpenVINO, WindowsML, DirectML, ONNX RT)
-- NPU + CPU + iGPU --

Integrated graphics (iGPU)

Graphics (iGPU) integrated into the processor not only enable image output without having to rely on a dedicated graphics solution, but can also efficiently accelerate video playback.

Intel UHD Graphics 710 GPU Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake)
0.30 GHz GPU frequency 0.60 GHz
1.35 GHz GPU (Turbo) 1.80 GHz
13 GPU Generation --
14 nm Technology 5 nm
3 Max. displays 4
16 Compute units 64
128 Shader 512
No Hardware Raytracing Yes
No Frame Generation No
32 GB Max. GPU Memory 32 GB
12 DirectX Version 12.2

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Intel UHD Graphics 710 GPU Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake)
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode / Encode Codec VP9 Decode
Decode / Encode Codec VP8 Decode
Decode Codec AV1 Decode / Encode
Decode / Encode Codec AVC Decode / Encode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

Up to 128 GB of memory in a maximum of 2 memory channels is supported by the Intel Pentium Gold G7400TE, while the Intel Core Ultra 7 164U supports a maximum of 64 GB of memory with a maximum memory bandwidth of 102.4 GB/s enabled.

Intel Pentium Gold G7400TE Characteristic Intel Core Ultra 7 164U
DDR5-4800, DDR4-3200 Memory LPDDR5-6400
128 GB Max. Memory 64 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
76.8 GB/s Max. Bandwidth 102.4 GB/s
Yes ECC No
2.50 MB L2 Cache 12.00 MB
6.00 MB L3 Cache --
5.0 PCIe version 4.0
20 PCIe lanes 12
78.8 GB/s PCIe Bandwidth 23.6 GB/s

Thermal Management

The Intel Pentium Gold G7400TE has a TDP of 35 W. The TDP of the Intel Core Ultra 7 164U is 9 W. System integrators use the TDP of the processor as a guide when dimensioning the cooling solution.

Intel Pentium Gold G7400TE Characteristic Intel Core Ultra 7 164U
35 W TDP (PL1 / PBP) 9 W
-- TDP (PL2) 30 W
-- TDP up 15 W
-- TDP down --
100 °C Tjunction max. 110 °C

Technical details

The Intel Pentium Gold G7400TE has 8.50 MB cache and is manufactured in 10 nm. The cache of Intel Core Ultra 7 164U is at 12.00 MB. The processor is manufactured in 7 nm.

Intel Pentium Gold G7400TE Characteristic Intel Core Ultra 7 164U
10 nm Technology 7 nm
Monolithic Chip design Chiplet
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX2 ISA extensions SSE4.1, SSE4.2, AVX2
LGA 1700 Socket BGA 2551
VT-x, VT-x EPT, VT-d Virtualization VT-x, VT-x EPT, VT-d
Yes AES-NI Yes
Windows 10, Linux Operating systems Windows 11, Linux
Q1/2022 Release date Q1/2024
79 $ Release price --
show more data show more data


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iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Pentium Gold G7400TE Intel Pentium Gold G7400TE
Intel UHD Graphics 710 @ 1.35 GHz
345 (19%)
Intel Core Ultra 7 164U Intel Core Ultra 7 164U
Intel Iris Xe 4 Core Graphics 64 EUs (Meteor Lake) @ 1.80 GHz
1785 (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Pentium Gold G7400TE Intel Pentium Gold G7400TE
2C 4T @ 3.00 GHz
0 (0%)
Intel Core Ultra 7 164U Intel Core Ultra 7 164U
12C 14T @ 4.80 GHz
2164 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Pentium Gold G7400TE Intel Pentium Gold G7400TE
2C 4T @ 3.00 GHz
0 (0%)
Intel Core Ultra 7 164U Intel Core Ultra 7 164U
12C 14T @ 1.10 GHz
8665 (100%)

Devices using this processor

Intel Pentium Gold G7400TE Intel Core Ultra 7 164U
Unknown Unknown

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