Intel Core i7-620LM vs AMD Ryzen Threadripper PRO 7955WX

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CPU comparison with benchmarks


Intel Core i7-620LM CPU1 vs CPU2 AMD Ryzen Threadripper PRO 7955WX
Intel Core i7-620LM AMD Ryzen Threadripper PRO 7955WX

CPU comparison

Intel Core i7-620LM or AMD Ryzen Threadripper PRO 7955WX - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Core i7-620LM has 2 cores with 4 threads and clocks with a maximum frequency of 2.80 GHz. Up to 8 GB of memory is supported in 2 memory channels. The Intel Core i7-620LM was released in Q1/2010.

The AMD Ryzen Threadripper PRO 7955WX has 16 cores with 32 threads and clocks with a maximum frequency of 5.30 GHz. The CPU supports up to 2048 GB of memory in 8 memory channels. The AMD Ryzen Threadripper PRO 7955WX was released in Q4/2023.
Intel Core i7 (298) Family AMD Ryzen Threadripper PRO (15)
Intel Core i7 600 (3) CPU group AMD Ryzen Threadripper PRO 7000 (6)
1 Generation 5
Arrandale Architecture Storm Peak (Zen 4)
Mobile Segment Desktop / Server
-- Predecessor AMD Ryzen Threadripper PRO 5955WX
-- Successor --

CPU Cores and Base Frequency

The Intel Core i7-620LM has 2 CPU cores and can calculate 4 threads in parallel. The clock frequency of the Intel Core i7-620LM is 2.00 GHz (2.80 GHz) while the AMD Ryzen Threadripper PRO 7955WX has 16 CPU cores and 32 threads can calculate simultaneously. The clock frequency of the AMD Ryzen Threadripper PRO 7955WX is at 4.50 GHz (5.30 GHz).

Intel Core i7-620LM Characteristic AMD Ryzen Threadripper PRO 7955WX
2 Cores 16
4 Threads 32
normal Core architecture normal
Yes Hyperthreading Yes
No Overclocking ? Yes
2.00 GHz Frequency 4.50 GHz
2.80 GHz Turbo Frequency (1 Core) 5.30 GHz
-- Turbo Frequency (All Cores) --

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

Intel Core i7-620LM Characteristic AMD Ryzen Threadripper PRO 7955WX
-- AI hardware --
-- AI specifications --
-- NPU + CPU + iGPU --

Integrated graphics (iGPU)

The Intel Core i7-620LM or AMD Ryzen Threadripper PRO 7955WX has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

Intel HD Graphics Ironlake (Arrandale) GPU no iGPU
0.27 GHz GPU frequency --
0.57 GHz GPU (Turbo) --
5 GPU Generation --
45 nm Technology
0 Max. displays
12 Compute units --
-- Shader --
No Hardware Raytracing No
No Frame Generation No
2 GB Max. GPU Memory --
10.1 DirectX Version --

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Intel HD Graphics Ironlake (Arrandale) GPU no iGPU
No Codec h265 / HEVC (8 bit) No
No Codec h265 / HEVC (10 bit) No
No Codec h264 No
No Codec VP9 No
No Codec VP8 No
No Codec AV1 No
No Codec AVC No
No Codec VC-1 No
No Codec JPEG No

Memory & PCIe

The Intel Core i7-620LM can use up to 8 GB of memory in 2 memory channels. The maximum memory bandwidth is 17.1 GB/s. The AMD Ryzen Threadripper PRO 7955WX supports up to 2048 GB of memory in 8 memory channels and achieves a memory bandwidth of up to 332.8 GB/s.

Intel Core i7-620LM Characteristic AMD Ryzen Threadripper PRO 7955WX
DDR3-800, DDR3-1066 Memory DDR5-5200
8 GB Max. Memory 2048 GB
2 (Dual Channel) Memory channels 8 (Octa Channel)
17.1 GB/s Max. Bandwidth 332.8 GB/s
No ECC Yes
4.00 MB L2 Cache 16.00 MB
-- L3 Cache 64.00 MB
2.0 PCIe version 5.0
16 PCIe lanes 128
8.0 GB/s PCIe Bandwidth 504.1 GB/s

Thermal Management

The thermal design power (TDP for short) of the Intel Core i7-620LM is 25 W, while the AMD Ryzen Threadripper PRO 7955WX has a TDP of 350 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.

Intel Core i7-620LM Characteristic AMD Ryzen Threadripper PRO 7955WX
25 W TDP (PL1 / PBP) 350 W
-- TDP (PL2) --
-- TDP up --
-- TDP down --
105 °C Tjunction max. 95 °C

Technical details

The Intel Core i7-620LM is manufactured in 32 nm and has 4.00 MB cache. The AMD Ryzen Threadripper PRO 7955WX is manufactured in 5 nm and has a 80.00 MB cache.

Intel Core i7-620LM Characteristic AMD Ryzen Threadripper PRO 7955WX
32 nm Technology 5 nm
Monolithic Chip design Chiplet
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2 ISA extensions SSE4A, SSE4.2, SSSE3, AVX2, AVX512, FMA3
BGA 1288 Socket sTR5
VT-x, VT-x EPT, VT-d Virtualization AMD-V
Yes AES-NI Yes
Windows 10, Linux Operating systems Windows 11, Linux
Q1/2010 Release date Q4/2023
-- Release price --
show more data show more data


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Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-620LM Intel Core i7-620LM
2C 4T @ 2.80 GHz
0 (0%)
AMD Ryzen Threadripper PRO 7955WX AMD Ryzen Threadripper PRO 7955WX
16C 32T @ 5.30 GHz
2092 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-620LM Intel Core i7-620LM
2C 4T @ 2.00 GHz
0 (0%)
AMD Ryzen Threadripper PRO 7955WX AMD Ryzen Threadripper PRO 7955WX
16C 32T @ 4.50 GHz
25456 (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Core i7-620LM Intel Core i7-620LM
2C 4T @ 2.80 GHz
0 (0%)
AMD Ryzen Threadripper PRO 7955WX AMD Ryzen Threadripper PRO 7955WX
16C 32T @ 5.30 GHz
2681 (100%)

Devices using this processor

Intel Core i7-620LM AMD Ryzen Threadripper PRO 7955WX
Unknown Unknown

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