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Intel Core i7-3970X vs Intel Processor 300T
Last updated:
Benchmarks
Performance Overview
Average performance across multiple benchmarks
Single-core performance
Multi-core performance
More benchmarks
Geekbench 6 (SC)
1,989 entries
1,989 entries
Geekbench 6 (MC)
1,927 entries
1,927 entries
Geekbench 5 (SC)
2,512 entries
2,512 entries
Geekbench 5 (MC)
2,483 entries
2,483 entries
FP32 SP (iGPU)
2,219 entries
2,219 entries
PassMark CPU-Mark
2,504 entries
2,504 entries
CPU-Z Benchmark 17 (MC)
751 entries
751 entries
Cinebench R15 (SC)
1,113 entries
1,113 entries
Cinebench R15 (MC)
1,110 entries
1,110 entries
Geekbench 3 (SC)
945 entries
945 entries
Geekbench 3 (MC)
941 entries
941 entries
Cinebench R11.5 (SC)
826 entries
826 entries
Cinebench R11.5 (MC)
837 entries
837 entries
Specifications
At a glance
|
Wischen
|
Intel Core i7-3970X | Intel Processor 300T |
|---|---|---|
| Family | Intel Core i7 Extreme Edition (24) | Intel Processor U (7) |
| CPU group | Intel Core i 3000X (4) | Intel Core i 1400P/1400U (1) |
| Architecture | Sandy Bridge E | Raptor Lake U Refresh |
| Technology | 32 nm | 10 nm |
| Segment | Desktop | Notebook |
| Socket | LGA 2011 | LGA 1700 |
| Predecessor | ||
| Successor |
CPU Cores and Base Frequency
|
Wischen
|
Intel Core i7-3970X | Intel Processor 300T |
|---|---|---|
| CPU Cores / Threads | 6 / 12 | 2 / 4 |
| Hyperthreading / SMT | ✓ | ✓ |
| Core architecture | normal | normal |
| Cores: | 6x | 2x Raptor Cove |
| Frequency: | 3.50 GHz | 3.40 GHz |
| Turbo (1 Core): | 4.00 GHz | |
| Turbo (All Cores): | 4.00 GHz | |
| L2-Cache | 2.50 MB | |
| L3-Cache | 15.00 MB | 6.00 MB |
| Overclocking | ✓ | ✗ |
Integrated graphics (iGPU)
|
Wischen
|
Intel Core i7-3970X | Intel Processor 300T |
|---|---|---|
| GPU name | no iGPU | Intel UHD Graphics 710 |
| GPU frequency | 0.30 - 1.45 GHz | |
| CUs / Shader | / | 16 / 128 |
| Raytracing | ✗ | ✗ |
| Max. displays | 3 | |
| Max. GPU Memory | 32 GB | |
| Technology | 14 nm | |
| Release date | Q1/2022 |
NPU AI performance
|
Wischen
|
Intel Core i7-3970X | Intel Processor 300T |
|---|---|---|
| AI hardware | ||
| AI specifications | ||
| NPU + CPU + iGPU |
Memory & PCIe
|
Wischen
|
Intel Core i7-3970X | Intel Processor 300T |
|---|---|---|
| Memory | DDR3-1600 (51.2 GB/s) | DDR5-4800 (76.8 GB/s) DDR4-3200 (51.2 GB/s) |
| Max. Memory | 64 GB | 192 GB |
| Memory channels | 4 | 2 |
| ECC | No | No |
| PCIe | 2.0 x 40 | 4.0 x 20 |
| PCIe Bandwidth | 20.0 GB/s | 39.4 GB/s |
Thermal Management
|
Wischen
|
Intel Core i7-3970X | Intel Processor 300T |
|---|---|---|
| TDP | 150 W | 35 W |
| TDP (PL2) | ||
| TDP up | ||
| TDP down | ||
| T. junction max. | 100 °C |
Technical details
|
Wischen
|
Intel Core i7-3970X | Intel Processor 300T |
|---|---|---|
| Chip design | Monolithic | Monolithic |
| AES-NI | ✓ | ✓ |
| Operating systems | Windows 10, Linux | Windows 10, Windows 11, Linux |
| Instruction set | x86-64 (64 bit) | x86-64 (64 bit) |
| ISA extensions | SSE4.1, SSE4.2, AVX | SSE4.1, SSE4.2, AVX2 |
| Release date | Q4/2012 | Q1/2024 |
| Release price | 820 $ | |
| Documents | Technical data sheet | Technical data sheet |
User Reviews
Your rating
Here you can rate one or both of the processors. The average rating of Intel Core i7-3970X is 4.3 stars (7 ratings), while Intel Processor 300T has received 4.3 stars (4 ratings).
Click on the stars to rate one or both processors.
Most popular CPUs in both categories
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Apple M3 Ultra (28-CPU 60-GPU)
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Apple M2 Ultra (76-GPU)
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Apple M1 Ultra (48-GPU)
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Intel Core i7-3970X
6C / 12T · 4.00 GHz
9
Intel Processor 300T
2C / 4T · 0.00 GHz
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