AMD Ryzen 9 7945HX3D vs AMD Ryzen 7 7840H

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CPU comparison with benchmarks


AMD Ryzen 9 7945HX3D CPU1 vs CPU2 AMD Ryzen 7 7840H
AMD Ryzen 9 7945HX3D AMD Ryzen 7 7840H

CPU comparison

AMD Ryzen 9 7945HX3D or AMD Ryzen 7 7840H - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The AMD Ryzen 9 7945HX3D has 16 cores with 32 threads and clocks with a maximum frequency of 5.40 GHz. Up to 64 GB of memory is supported in 2 memory channels. The AMD Ryzen 9 7945HX3D was released in Q3/2023.

The AMD Ryzen 7 7840H has 8 cores with 16 threads and clocks with a maximum frequency of 5.10 GHz. The CPU supports up to 256 GB of memory in 2 memory channels. The AMD Ryzen 7 7840H was released in Q1/2023.
AMD Ryzen 9 (40) Family AMD Ryzen 7 (70)
AMD Ryzen 7045 (6) CPU group AMD Ryzen 7040 (21)
6 Generation 6
Dragon Range (Zen 4) Architecture Phoenix (Zen 4)
Mobile Segment Mobile
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

The AMD Ryzen 9 7945HX3D has 16 CPU cores and can calculate 32 threads in parallel. The clock frequency of the AMD Ryzen 9 7945HX3D is 2.30 GHz (5.40 GHz) while the AMD Ryzen 7 7840H has 8 CPU cores and 16 threads can calculate simultaneously. The clock frequency of the AMD Ryzen 7 7840H is at 3.80 GHz (5.10 GHz).

AMD Ryzen 9 7945HX3D Characteristic AMD Ryzen 7 7840H
16 Cores 8
32 Threads 16
normal Core architecture normal
Yes Hyperthreading Yes
No Overclocking ? No
2.30 GHz Frequency 3.80 GHz
5.40 GHz Turbo Frequency (1 Core) 5.10 GHz
-- Turbo Frequency (All Cores) 4.25 GHz

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

AMD Ryzen 9 7945HX3D Characteristic AMD Ryzen 7 7840H
-- AI hardware AMD Ryzen™ AI
-- AI specifications AMD dedicated AI XDNA Technology
-- NPU + CPU + iGPU --

Integrated graphics (iGPU)

The AMD Ryzen 9 7945HX3D or AMD Ryzen 7 7840H has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

AMD Radeon 610M GPU AMD Radeon 780M
0.40 GHz GPU frequency 0.80 GHz
2.20 GHz GPU (Turbo) 2.70 GHz
9 GPU Generation 3
6 nm Technology 4 nm
3 Max. displays 4
2 Compute units 12
128 Shader 768
Yes Hardware Raytracing Yes
No Frame Generation AMD FSR
8 GB Max. GPU Memory 32 GB
12 DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

AMD Radeon 610M GPU AMD Radeon 780M
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode / Encode Codec VP9 Decode
Decode / Encode Codec VP8 Decode
Decode Codec AV1 Decode / Encode
Decode / Encode Codec AVC Decode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

The AMD Ryzen 9 7945HX3D can use up to 64 GB of memory in 2 memory channels. The maximum memory bandwidth is 83.2 GB/s. The AMD Ryzen 7 7840H supports up to 256 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 120.0 GB/s.

AMD Ryzen 9 7945HX3D Characteristic AMD Ryzen 7 7840H
DDR5-5200 Memory DDR5-4800, DDR5-5600, LPDDR5-6400, LPDDR5X-7500
64 GB Max. Memory 256 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
83.2 GB/s Max. Bandwidth 120.0 GB/s
No ECC Yes
16.00 MB L2 Cache 8.00 MB
128.00 MB L3 Cache 16.00 MB
5.0 PCIe version 4.0
28 PCIe lanes 20
110.3 GB/s PCIe Bandwidth 39.4 GB/s

Thermal Management

The thermal design power (TDP for short) of the AMD Ryzen 9 7945HX3D is 55 W, while the AMD Ryzen 7 7840H has a TDP of 54 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.

AMD Ryzen 9 7945HX3D Characteristic AMD Ryzen 7 7840H
55 W TDP (PL1 / PBP) 54 W
-- TDP (PL2) --
75 W TDP up 60 W
-- TDP down 35 W
89 °C Tjunction max. 100 °C

Technical details

The AMD Ryzen 9 7945HX3D is manufactured in 5 nm and has 144.00 MB cache. The AMD Ryzen 7 7840H is manufactured in 4 nm and has a 24.00 MB cache.

AMD Ryzen 9 7945HX3D Characteristic AMD Ryzen 7 7840H
5 nm Technology 4 nm
Chiplet Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512 ISA extensions SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512
FL1 Socket FP8
AMD-V, SVM Virtualization AMD-V, SVM
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems Windows 10, Windows 11, Linux
Q3/2023 Release date Q1/2023
-- Release price --
show more data show more data


Rate these processors

Here you can rate the AMD Ryzen 9 7945HX3D to help other visitors make their purchasing decisions. The average rating is 4.0 stars (5 ratings). Rate now:
Here you can rate the AMD Ryzen 7 7840H to help other visitors make their purchasing decisions. The average rating is 4.7 stars (32 ratings). Rate now:


Average performance in benchmarks

⌀ Single core performance in 3 CPU benchmarks
AMD Ryzen 9 7945HX3D (100%)
AMD Ryzen 7 7840H (89%)
⌀ Multi core performance in 3 CPU benchmarks
AMD Ryzen 9 7945HX3D (100%)
AMD Ryzen 7 7840H (60%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 5.40 GHz
1931 (100%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 5.10 GHz
1757 (91%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz
33450 (100%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 4.25 GHz
15930 (48%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 5.40 GHz
2138 (100%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 5.10 GHz
1857 (87%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz
19880 (100%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 4.25 GHz
11334 (57%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 5.40 GHz
2783 (100%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 5.10 GHz
2456 (88%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz
16080 (100%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 4.25 GHz
12135 (75%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
AMD Radeon 610M @ 2.20 GHz
443 (11%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
AMD Radeon 780M @ 2.70 GHz
4201 (100%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 5.40 GHz
747 (100%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 5.10 GHz
0 (0%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz
13036 (100%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 4.25 GHz
0 (0%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz
0 (0%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 4.25 GHz
28412 (100%)

CPU-Z Benchmark 17 (Single-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 5.40 GHz
0 (0%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 5.10 GHz
624 (100%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz
0 (0%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 3.80 GHz
6744 (100%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 5.40 GHz
310 (100%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 5.10 GHz
0 (0%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz
5602 (100%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 4.25 GHz
0 (0%)

CPU performance per watt (efficiency)

Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
33,450 CB R23 MC @ 104 W
322 (100%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
3.80 GHz
0 (0%)

AI performance (NPU)

The performance values of the processor's AI unit. The isolated NPU performance is given here, the total AI performance (NPU+CPU+iGPU) can be higher.

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz
0 (0%)
AMD Ryzen 7 7840H AMD Ryzen 7 7840H
8C 16T @ 3.80 GHz
10 (100%)

Devices using this processor

AMD Ryzen 9 7945HX3D AMD Ryzen 7 7840H
ASUS ROG Strix SCAR 17 X3D Unknown

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