AMD Ryzen 7 5700X3D vs Intel Xeon Gold 6230T

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CPU comparison with benchmarks


AMD Ryzen 7 5700X3D CPU1 vs CPU2 Intel Xeon Gold 6230T
AMD Ryzen 7 5700X3D Intel Xeon Gold 6230T

CPU comparison

AMD Ryzen 7 5700X3D or Intel Xeon Gold 6230T - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The AMD Ryzen 7 5700X3D has 8 cores with 16 threads and clocks with a maximum frequency of 4.10 GHz. Up to 128 GB of memory is supported in 2 memory channels. The AMD Ryzen 7 5700X3D was released in Q1/2024.

The Intel Xeon Gold 6230T has 20 cores with 40 threads and clocks with a maximum frequency of 3.90 GHz. The CPU supports up to 1024 GB of memory in 6 memory channels. The Intel Xeon Gold 6230T was released in Q2/2019.
AMD Ryzen 7 (67) Family Intel Xeon Gold (163)
AMD Ryzen 5000 (12) CPU group Intel Xeon Gold 5200/6200 (55)
4 Generation 2
Vermeer (Zen 3) Architecture Cascade Lake
Desktop / Server Segment Desktop / Server
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

The AMD Ryzen 7 5700X3D is a 8 core processor with a clock frequency of 3.00 GHz (4.10 GHz). The Intel Xeon Gold 6230T has 20 CPU cores with a clock frequency of 2.10 GHz (3.90 GHz).

AMD Ryzen 7 5700X3D Characteristic Intel Xeon Gold 6230T
8 Cores 20
16 Threads 40
normal Core architecture normal
Yes Hyperthreading Yes
No Overclocking ? No
3.00 GHz Frequency 2.10 GHz
4.10 GHz Turbo Frequency (1 Core) 3.90 GHz
-- Turbo Frequency (All Cores) 2.50 GHz

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

AMD Ryzen 7 5700X3D Characteristic Intel Xeon Gold 6230T
-- AI hardware --
-- AI specifications --

Internal Graphics

The integrated graphics unit of a processor is not only responsible for the pure image output on the system, but can also significantly increase the efficiency of the system with the support of modern video codecs.

no iGPU GPU no iGPU
GPU frequency --
-- GPU (Turbo) --
-- GPU Generation --
Technology
Max. displays
-- Compute units --
-- Shader --
No Hardware Raytracing No
No Frame Generation No
-- Max. GPU Memory --
-- DirectX Version --

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

no iGPU GPU no iGPU
No Codec h265 / HEVC (8 bit) No
No Codec h265 / HEVC (10 bit) No
No Codec h264 No
No Codec VP9 No
No Codec VP8 No
No Codec AV1 No
No Codec AVC No
No Codec VC-1 No
No Codec JPEG No

Memory & PCIe

The AMD Ryzen 7 5700X3D supports a maximum of 128 GB of memory in 2 memory channels. The Intel Xeon Gold 6230T can connect up to 1024 GB of memory in 6 memory channels.

AMD Ryzen 7 5700X3D Characteristic Intel Xeon Gold 6230T
DDR4-3200 Memory DDR4-2933
128 GB Max. Memory 1024 GB
2 (Dual Channel) Memory channels 6 (Hexa Channel)
51.2 GB/s Max. Bandwidth 140.7 GB/s
Yes ECC Yes
4.00 MB L2 Cache --
96.00 MB L3 Cache 27.50 MB
4.0 PCIe version 3.0
20 PCIe lanes 48
39.4 GB/s PCIe Bandwidth 47.3 GB/s

Thermal Management

The TDP (Thermal Design Power) of a processor specifies the required cooling solution. The AMD Ryzen 7 5700X3D has a TDP of 105 W, that of the Intel Xeon Gold 6230T is 125 W.

AMD Ryzen 7 5700X3D Characteristic Intel Xeon Gold 6230T
105 W TDP (PL1 / PBP) 125 W
-- TDP (PL2) --
-- TDP up --
-- TDP down --
90 °C Tjunction max. --

Technical details

The AMD Ryzen 7 5700X3D has a 100.00 MB cache, while the Intel Xeon Gold 6230T cache has a total of 27.50 MB.

AMD Ryzen 7 5700X3D Characteristic Intel Xeon Gold 6230T
7 nm Technology 14 nm
Chiplet Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4a, SSE4.1, SSE4.2, AVX2, FMA3 ISA extensions SSE4.1, SSE4.2, AVX2, AVX-512
AM4 (PGA 1331) Socket LGA 3647
AMD-V, SVM Virtualization VT-x, VT-x EPT, VT-d
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems Windows 10, Linux
Q1/2024 Release date Q2/2019
-- Release price 1988 $
show more data show more data


Rate these processors

Here you can rate the AMD Ryzen 7 5700X3D to help other visitors make their purchasing decisions. The average rating is 4.1 stars (17 ratings). Rate now:
Here you can rate the Intel Xeon Gold 6230T to help other visitors make their purchasing decisions. The average rating is 0 stars (0 ratings). Rate now:


Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
AMD Ryzen 7 5700X3D AMD Ryzen 7 5700X3D
8C 16T @ 4.10 GHz
87 (100%)
Intel Xeon Gold 6230T Intel Xeon Gold 6230T
20C 40T @ 3.90 GHz
0 (0%)

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
AMD Ryzen 7 5700X3D AMD Ryzen 7 5700X3D
8C 16T @ 4.10 GHz
765 (100%)
Intel Xeon Gold 6230T Intel Xeon Gold 6230T
20C 40T @ 3.90 GHz
0 (0%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 7 5700X3D AMD Ryzen 7 5700X3D
8C 16T @ 4.10 GHz
1365 (100%)
Intel Xeon Gold 6230T Intel Xeon Gold 6230T
20C 40T @ 3.90 GHz
0 (0%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 7 5700X3D AMD Ryzen 7 5700X3D
8C 16T @ 3.00 GHz
13786 (100%)
Intel Xeon Gold 6230T Intel Xeon Gold 6230T
20C 40T @ 2.50 GHz
0 (0%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 7 5700X3D AMD Ryzen 7 5700X3D
8C 16T @ 4.10 GHz
1643 (100%)
Intel Xeon Gold 6230T Intel Xeon Gold 6230T
20C 40T @ 3.90 GHz
0 (0%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 7 5700X3D AMD Ryzen 7 5700X3D
8C 16T @ 3.00 GHz
11310 (100%)
Intel Xeon Gold 6230T Intel Xeon Gold 6230T
20C 40T @ 2.50 GHz
0 (0%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
AMD Ryzen 7 5700X3D AMD Ryzen 7 5700X3D
8C 16T @ 4.10 GHz
2002 (100%)
Intel Xeon Gold 6230T Intel Xeon Gold 6230T
20C 40T @ 3.90 GHz
0 (0%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
AMD Ryzen 7 5700X3D AMD Ryzen 7 5700X3D
8C 16T @ 3.00 GHz
10570 (100%)
Intel Xeon Gold 6230T Intel Xeon Gold 6230T
20C 40T @ 2.50 GHz
0 (0%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
AMD Ryzen 7 5700X3D AMD Ryzen 7 5700X3D
8C 16T @ 3.00 GHz
26499 (100%)
Intel Xeon Gold 6230T Intel Xeon Gold 6230T
20C 40T @ 2.50 GHz
0 (0%)

Devices using this processor

AMD Ryzen 7 5700X3D Intel Xeon Gold 6230T
Unknown Unknown

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