AMD Ryzen 7 5700X3D vs Intel Core i7-14700F
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CPU comparison with benchmarks
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| AMD Ryzen 7 5700X3D | Intel Core i7-14700F | |
CPU comparisonAMD Ryzen 7 5700X3D or Intel Core i7-14700F - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.
The AMD Ryzen 7 5700X3D has 8 cores with 16 threads and clocks with a maximum frequency of 4.10 GHz. Up to 128 GB of memory is supported in 2 memory channels. The AMD Ryzen 7 5700X3D was released in Q1/2024. The Intel Core i7-14700F has 20 cores with 28 threads and clocks with a maximum frequency of 5.40 GHz. The CPU supports up to 192 GB of memory in 2 memory channels. The Intel Core i7-14700F was released in Q1/2024. |
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| AMD Ryzen 7 (68) | Family | Intel Core i7 (298) |
| AMD Ryzen 5000 (12) | CPU group | Intel Core i 14000 (23) |
| 4 | Generation | 14 |
| Vermeer (Zen 3) | Architecture | Raptor Lake S Refresh |
| Desktop / Server | Segment | Desktop / Server |
| -- | Predecessor | Intel Core i7-13700F |
| -- | Successor | -- |
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CPU Cores and Base FrequencyThe AMD Ryzen 7 5700X3D is a 8 core processor with a clock frequency of 3.00 GHz (4.10 GHz). The Intel Core i7-14700F has 20 CPU cores with a clock frequency of 2.10 GHz (5.40 GHz). |
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| AMD Ryzen 7 5700X3D | Characteristic | Intel Core i7-14700F |
| 8 | Cores | 20 |
| 16 | Threads | 28 |
| normal | Core architecture | hybrid (big.LITTLE) |
| Yes | Hyperthreading | Yes |
| No | Overclocking ? | No |
| 3.00 GHz (4.10 GHz) 8x Zen 3 |
A-Core | 2.10 GHz (5.40 GHz) 8x Raptor Cove |
| -- | B-Core | 1.50 GHz (4.20 GHz) 12x Gracemont |
Memory & PCIeThe AMD Ryzen 7 5700X3D supports a maximum of 128 GB of memory in 2 memory channels. The Intel Core i7-14700F can connect up to 192 GB of memory in 2 memory channels. |
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| AMD Ryzen 7 5700X3D | Characteristic | Intel Core i7-14700F |
| DDR4-3200 | Memory | DDR5-5600, DDR4-3200 |
| 128 GB | Max. Memory | 192 GB |
| 2 (Dual Channel) | Memory channels | 2 (Dual Channel) |
| 51.2 GB/s | Max. Bandwidth | 89.6 GB/s |
| Yes | ECC | Yes |
| 4.00 MB | L2 Cache | 28.00 MB |
| 96.00 MB | L3 Cache | 33.00 MB |
| 4.0 | PCIe version | 5.0 |
| 20 | PCIe lanes | 20 |
| 39.4 GB/s | PCIe Bandwidth | 78.8 GB/s |
Thermal ManagementThe TDP (Thermal Design Power) of a processor specifies the required cooling solution. The AMD Ryzen 7 5700X3D has a TDP of 105 W, that of the Intel Core i7-14700F is 65 W. |
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| AMD Ryzen 7 5700X3D | Characteristic | Intel Core i7-14700F |
| 105 W | TDP (PL1 / PBP) | 65 W |
| -- | TDP (PL2) | 219 W |
| -- | TDP up | -- |
| -- | TDP down | -- |
| 90 °C | Tjunction max. | 100 °C |
Technical detailsThe AMD Ryzen 7 5700X3D has a 100.00 MB cache, while the Intel Core i7-14700F cache has a total of 61.00 MB. |
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| AMD Ryzen 7 5700X3D | Characteristic | Intel Core i7-14700F |
| 7 nm | Technology | 10 nm |
| Chiplet | Chip design | Monolithic |
| x86-64 (64 bit) | Instruction set (ISA) | x86-64 (64 bit) |
| SSE4a, SSE4.1, SSE4.2, AVX2, FMA3 | ISA extensions | SSE4.1, SSE4.2, AVX2, AVX2+ |
| AM4 (PGA 1331) | Socket | LGA 1700 |
| AMD-V, SVM | Virtualization | VT-x, VT-x EPT, VT-d |
| Yes | AES-NI | Yes |
| Windows 10, Windows 11, Linux | Operating systems | Windows 10, Windows 11, Linux |
| Q1/2024 | Release date | Q1/2024 |
| -- | Release price | 359 $ |
| show more data | show more data | |
8C 16T @ 3.00 GHz (4.10 GHz) buy now on Amazon and save!
20C 28T @ 2.10 GHz (5.40 GHz) buy now on Amazon and save!
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Rate these processors
Average performance in benchmarks
⌀ Single core performance in 2 CPU benchmarks
⌀ Multi core performance in 3 CPU benchmarks
Geekbench 5, 64bit (Single-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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AMD Ryzen 7 5700X3D
8C 16T @ 4.10 GHz |
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Intel Core i7-14700F
20C 28T @ 5.40 GHz |
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Geekbench 5, 64bit (Multi-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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AMD Ryzen 7 5700X3D
8C 16T @ 3.00 GHz |
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Intel Core i7-14700F
20C 28T @ 5.30 GHz |
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Geekbench 6 (Single-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
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AMD Ryzen 7 5700X3D
8C 16T @ 4.10 GHz |
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Intel Core i7-14700F
20C 28T @ 5.40 GHz |
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Geekbench 6 (Multi-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
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AMD Ryzen 7 5700X3D
8C 16T @ 3.00 GHz |
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Intel Core i7-14700F
20C 28T @ 5.30 GHz |
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Estimated results for PassMark CPU Mark
Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
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AMD Ryzen 7 5700X3D
8C 16T @ 3.00 GHz |
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Intel Core i7-14700F
20C 28T @ 5.30 GHz |
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Cinebench 2024 (Single-Core)
The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
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AMD Ryzen 7 5700X3D
8C 16T @ 4.10 GHz |
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Intel Core i7-14700F
20C 28T @ 5.40 GHz |
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Cinebench 2024 (Multi-Core)
The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
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AMD Ryzen 7 5700X3D
8C 16T @ 4.10 GHz |
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Intel Core i7-14700F
20C 28T @ 5.40 GHz |
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Cinebench R23 (Single-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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AMD Ryzen 7 5700X3D
8C 16T @ 4.10 GHz |
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Intel Core i7-14700F
20C 28T @ 5.40 GHz |
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Cinebench R23 (Multi-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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AMD Ryzen 7 5700X3D
8C 16T @ 3.00 GHz |
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Intel Core i7-14700F
20C 28T @ 5.30 GHz |
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Devices using this processor |
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| AMD Ryzen 7 5700X3D | Intel Core i7-14700F |
| Unknown | Unknown |
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