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AMD Ryzen 7 4800H vs Intel Xeon 6980P
Last updated:
Benchmarks
Performance Overview
Average performance across multiple benchmarks
Single-core performance
Multi-core performance
Geekbench 6 Single-Core
Single-core performance
AMD Ryzen 7 4800H
74 %
8C / 16T · 4.20 GHz
Intel Xeon 6980P
100 %
128C / 256T · 3.90 GHz
Geekbench 6 Multi-Core
Multi-core performance
AMD Ryzen 7 4800H
87 %
8C / 16T · 3.80 GHz
Intel Xeon 6980P
100 %
128C / 256T · 2.00 GHz
More benchmarks
Cinebench 2026 (ST)
218 entries
218 entries
Cinebench 2026 (MC)
219 entries
219 entries
Cinebench 2024 (SC)
427 entries
427 entries
Cinebench 2024 (MC)
422 entries
422 entries
Cinebench R23 (SC)
690 entries
690 entries
Cinebench R23 (MC)
665 entries
665 entries
Geekbench 6 (SC)
1,989 entries
1,989 entries
Geekbench 6 (MC)
1,927 entries
1,927 entries
Cinebench R20 (SC)
666 entries
666 entries
Geekbench 5 (SC)
2,512 entries
2,512 entries
Cinebench R20 (MC)
615 entries
615 entries
Geekbench 5 (MC)
2,483 entries
2,483 entries
FP32 SP (iGPU)
2,219 entries
2,219 entries
Blender 3.1 Benchmark
213 entries
213 entries
PassMark CPU-Mark
2,504 entries
2,504 entries
CPU-Z Benchmark 17 (SC)
250 entries
250 entries
CPU-Z Benchmark 17 (MC)
751 entries
751 entries
V-Ray CPU-Render
251 entries
251 entries
Cinebench R15 (SC)
1,113 entries
1,113 entries
Cinebench R15 (MC)
1,110 entries
1,110 entries
Specifications
At a glance
|
Wischen
|
AMD Ryzen 7 4800H | Intel Xeon 6980P |
|---|---|---|
| Family | AMD Ryzen 7 (79) | Intel Xeon 6 (12) |
| CPU group | AMD Ryzen 4000H (6) | Intel Xeon 6900 (5) |
| Architecture | Renoir (Zen 2) | Granite Rapids-AP |
| Technology | 7 nm | 5 nm |
| Segment | Notebook | Enterprise / Embedded |
| Socket | FP6 | LGA 7529 |
| Predecessor | ||
| Successor |
CPU Cores and Base Frequency
|
Wischen
|
AMD Ryzen 7 4800H | Intel Xeon 6980P |
|---|---|---|
| CPU Cores / Threads | 8 / 16 | 128 / 256 |
| Hyperthreading / SMT | ✓ | ✓ |
| Core architecture | normal | normal |
| Cores: | 8x | 128x |
| Frequency: | 2.90 GHz | 2.00 GHz |
| Turbo (1 Core): | 4.20 GHz | 3.90 GHz |
| Turbo (All Cores): | 3.80 GHz | |
| L2-Cache | ||
| L3-Cache | 8.00 MB | 504.00 MB |
| Overclocking | ✗ | ✗ |
Integrated graphics (iGPU)
|
Wischen
|
AMD Ryzen 7 4800H | Intel Xeon 6980P |
|---|---|---|
| GPU name | AMD Radeon RX Vega 7 (Renoir) | no iGPU |
| GPU frequency | 0.40 - 1.60 GHz | |
| CUs / Shader | 7 / 448 | / |
| Raytracing | ✗ | ✗ |
| Max. displays | 3 | |
| Max. GPU Memory | 2 GB | |
| Technology | 7 nm | |
| Release date | Q1/2020 |
NPU AI performance
|
Wischen
|
AMD Ryzen 7 4800H | Intel Xeon 6980P |
|---|---|---|
| AI hardware | Intel® AI Boost | |
| AI specifications | Intel® Deep Learning Boost | |
| NPU + CPU + iGPU |
Memory & PCIe
|
Wischen
|
AMD Ryzen 7 4800H | Intel Xeon 6980P |
|---|---|---|
| Memory | LPDDR4-4266 (51.2 GB/s) DDR4-3200 (51.2 GB/s) | DDR5-6400 (614.4 GB/s) |
| Max. Memory | 64 GB | 3072 GB |
| Memory channels | 2 | 12 |
| ECC | Yes | Yes |
| PCIe | 3.0 x 12 | 5.0 x 96 |
| PCIe Bandwidth | 11.8 GB/s | 378.0 GB/s |
Thermal Management
|
Wischen
|
AMD Ryzen 7 4800H | Intel Xeon 6980P |
|---|---|---|
| TDP | 45 W | 500 W |
| TDP (PL2) | ||
| TDP up | 54 W | |
| TDP down | 35 W | |
| T. junction max. | 105 °C | 95 °C |
Technical details
|
Wischen
|
AMD Ryzen 7 4800H | Intel Xeon 6980P |
|---|---|---|
| Chip design | Chiplet | Monolithic |
| AES-NI | ✓ | ✓ |
| Operating systems | Windows 10, Windows 11, Linux | Windows 11, Windows Server, Linux |
| Instruction set | x86-64 (64 bit) | x86-64 (64 bit) |
| ISA extensions | SSE4a, SSE4.1, SSE4.2, AVX2, FMA3 | SSE4.1, SSE4.2, AVX2, AVX-512, AMX |
| Release date | Q1/2020 | Q3/2024 |
| Release price | 17800 $ | |
| Documents | Technical data sheet | Technical data sheet |
User Reviews
Your rating
Here you can rate one or both of the processors. The average rating of AMD Ryzen 7 4800H is 4.2 stars (63 ratings), while Intel Xeon 6980P has received 4.5 stars (25 ratings).
Click on the stars to rate one or both processors.
Most popular CPUs in both categories
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Apple M1 Pro (8-CPU)
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Intel Xeon 6980P
128C / 256T · 3.90 GHz
9
AMD Ryzen 7 4800H
8C / 16T · 4.20 GHz
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