AMD Phenom II X2 B53 vs Intel Core i5-13400T

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CPU comparison with benchmarks


AMD Phenom II X2 B53 CPU1 vs CPU2 Intel Core i5-13400T
AMD Phenom II X2 B53 Intel Core i5-13400T

CPU comparison

AMD Phenom II X2 B53 or Intel Core i5-13400T - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The AMD Phenom II X2 B53 has 2 cores with 2 threads and clocks with a maximum frequency of 2.80 GHz. Up to GB of memory is supported in 2 memory channels. The AMD Phenom II X2 B53 was released in Q3/2009.

The Intel Core i5-13400T has 10 cores with 16 threads and clocks with a maximum frequency of 4.40 GHz. The CPU supports up to 128 GB of memory in 2 memory channels. The Intel Core i5-13400T was released in Q1/2023.
AMD Phenom II (52) Family Intel Core i5 (331)
AMD Phenom II - 545 (9) CPU group Intel Core i 13000 (AL) (16)
2 Generation 13
Callisto (K10) Architecture Alder Lake S Refresh
Desktop / Server Segment Desktop / Server
-- Predecessor Intel Core i5-12400T
-- Successor Intel Core i5-14400T

CPU Cores and Base Frequency

The AMD Phenom II X2 B53 has 2 CPU cores and can calculate 2 threads in parallel. The clock frequency of the AMD Phenom II X2 B53 is 2.80 GHz while the Intel Core i5-13400T has 10 CPU cores and 16 threads can calculate simultaneously. The clock frequency of the Intel Core i5-13400T is at 1.30 GHz (4.40 GHz).

AMD Phenom II X2 B53 Characteristic Intel Core i5-13400T
2 Cores 10
2 Threads 16
normal Core architecture hybrid (big.LITTLE)
No Hyperthreading Yes
Yes Overclocking ? No
2.80 GHz A-Core 1.30 GHz (4.40 GHz)
6x Raptor Cove
-- B-Core 1.00 GHz (3.00 GHz)
4x Gracemont

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

AMD Phenom II X2 B53 Characteristic Intel Core i5-13400T
-- AI hardware --
-- AI specifications --
-- NPU + CPU + iGPU --

Integrated graphics (iGPU)

The AMD Phenom II X2 B53 or Intel Core i5-13400T has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

no iGPU GPU Intel UHD Graphics 730
GPU frequency 0.30 GHz
-- GPU (Turbo) 1.55 GHz
-- GPU Generation 12
Technology 14 nm
Max. displays 3
-- Compute units 24
-- Shader 192
No Hardware Raytracing No
No Frame Generation No
-- Max. GPU Memory 64 GB
-- DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

no iGPU GPU Intel UHD Graphics 730
No Codec h265 / HEVC (8 bit) Decode / Encode
No Codec h265 / HEVC (10 bit) Decode / Encode
No Codec h264 Decode / Encode
No Codec VP9 Decode / Encode
No Codec VP8 Decode / Encode
No Codec AV1 Decode
No Codec AVC Decode / Encode
No Codec VC-1 Decode
No Codec JPEG Decode / Encode

Memory & PCIe

The AMD Phenom II X2 B53 can use up to GB of memory in 2 memory channels. The maximum memory bandwidth is 21.3 GB/s. The Intel Core i5-13400T supports up to 128 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 76.8 GB/s.

AMD Phenom II X2 B53 Characteristic Intel Core i5-13400T
DDR3-1333, DDR2-1066 Memory DDR5-4800, DDR4-3200
Max. Memory 128 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
21.3 GB/s Max. Bandwidth 76.8 GB/s
No ECC Yes
-- L2 Cache 9.50 MB
6.00 MB L3 Cache 20.00 MB
-- PCIe version 5.0
-- PCIe lanes 20
-- PCIe Bandwidth 78.8 GB/s

Thermal Management

The thermal design power (TDP for short) of the AMD Phenom II X2 B53 is 80 W, while the Intel Core i5-13400T has a TDP of 35 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.

AMD Phenom II X2 B53 Characteristic Intel Core i5-13400T
80 W TDP (PL1 / PBP) 35 W
-- TDP (PL2) 82 W
-- TDP up --
-- TDP down --
-- Tjunction max. 100 °C

Technical details

The AMD Phenom II X2 B53 is manufactured in 45 nm and has 6.00 MB cache. The Intel Core i5-13400T is manufactured in 10 nm and has a 29.50 MB cache.

AMD Phenom II X2 B53 Characteristic Intel Core i5-13400T
45 nm Technology 10 nm
Unknown Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE3, SSE4a ISA extensions SSE4.1, SSE4.2, AVX2, AVX2+
AM3 Socket LGA 1700
AMD-V Virtualization VT-x, VT-x EPT, VT-d
No AES-NI Yes
Windows 10, Linux Operating systems Windows 10, Windows 11, Linux
Q3/2009 Release date Q1/2023
-- Release price 221 $
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iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
AMD Phenom II X2 B53 AMD Phenom II X2 B53
@ 0.00 GHz
0 (0%)
Intel Core i5-13400T Intel Core i5-13400T
Intel UHD Graphics 730 @ 1.55 GHz
595 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
AMD Phenom II X2 B53 AMD Phenom II X2 B53
2C 2T @ 2.80 GHz
1802 (100%)
Intel Core i5-13400T Intel Core i5-13400T
10C 16T @ 4.10 GHz
0 (0%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Phenom II X2 B53 AMD Phenom II X2 B53
2C 2T @ 2.80 GHz
74 (100%)
Intel Core i5-13400T Intel Core i5-13400T
10C 16T @ 4.40 GHz
0 (0%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Phenom II X2 B53 AMD Phenom II X2 B53
2C 2T @ 2.80 GHz
142 (100%)
Intel Core i5-13400T Intel Core i5-13400T
10C 16T @ 4.10 GHz
0 (0%)

Devices using this processor

AMD Phenom II X2 B53 Intel Core i5-13400T
Unknown Unknown

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