AMD Athlon Gold 7220U vs AMD Ryzen 9 7945HX3D

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CPU comparison with benchmarks


AMD Athlon Gold 7220U CPU1 vs CPU2 AMD Ryzen 9 7945HX3D
AMD Athlon Gold 7220U AMD Ryzen 9 7945HX3D

CPU comparison

AMD Athlon Gold 7220U or AMD Ryzen 9 7945HX3D - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The AMD Athlon Gold 7220U has 2 cores with 4 threads and clocks with a maximum frequency of 3.70 GHz. Up to 16 GB of memory is supported in 2 memory channels. The AMD Athlon Gold 7220U was released in Q3/2022.

The AMD Ryzen 9 7945HX3D has 16 cores with 32 threads and clocks with a maximum frequency of 5.40 GHz. The CPU supports up to 64 GB of memory in 2 memory channels. The AMD Ryzen 9 7945HX3D was released in Q3/2023.
AMD Athlon (29) Family AMD Ryzen 9 (40)
AMD Ryzen 7020U (4) CPU group AMD Ryzen 7045 (6)
6 Generation 6
Mendocino (Zen 2) Architecture Dragon Range (Zen 4)
Mobile Segment Mobile
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

The AMD Athlon Gold 7220U is a 2 core processor with a clock frequency of 2.40 GHz (3.70 GHz). The AMD Ryzen 9 7945HX3D has 16 CPU cores with a clock frequency of 2.30 GHz (5.40 GHz).

AMD Athlon Gold 7220U Characteristic AMD Ryzen 9 7945HX3D
2 Cores 16
4 Threads 32
normal Core architecture normal
Yes Hyperthreading Yes
No Overclocking ? No
2.40 GHz Frequency 2.30 GHz
3.70 GHz Turbo Frequency (1 Core) 5.40 GHz
3.00 GHz Turbo Frequency (All Cores) --

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

AMD Athlon Gold 7220U Characteristic AMD Ryzen 9 7945HX3D
-- AI hardware --
-- AI specifications --
-- NPU + CPU + iGPU --

Integrated graphics (iGPU)

The integrated graphics unit of a processor is not only responsible for the pure image output on the system, but can also significantly increase the efficiency of the system with the support of modern video codecs.

AMD Radeon 610M GPU AMD Radeon 610M
0.40 GHz GPU frequency 0.40 GHz
1.90 GHz GPU (Turbo) 2.20 GHz
9 GPU Generation 9
6 nm Technology 6 nm
3 Max. displays 3
2 Compute units 2
128 Shader 128
Yes Hardware Raytracing Yes
No Frame Generation No
8 GB Max. GPU Memory 8 GB
12 DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

AMD Radeon 610M GPU AMD Radeon 610M
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode / Encode Codec VP9 Decode / Encode
Decode / Encode Codec VP8 Decode / Encode
Decode Codec AV1 Decode
Decode / Encode Codec AVC Decode / Encode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

The AMD Athlon Gold 7220U supports a maximum of 16 GB of memory in 2 memory channels. The AMD Ryzen 9 7945HX3D can connect up to 64 GB of memory in 2 memory channels.

AMD Athlon Gold 7220U Characteristic AMD Ryzen 9 7945HX3D
LPDDR5-5500 Memory DDR5-5200
16 GB Max. Memory 64 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
44.0 GB/s Max. Bandwidth 83.2 GB/s
No ECC No
1.00 MB L2 Cache 16.00 MB
4.00 MB L3 Cache 128.00 MB
3.0 PCIe version 5.0
4 PCIe lanes 28
3.9 GB/s PCIe Bandwidth 110.3 GB/s

Thermal Management

The TDP (Thermal Design Power) of a processor specifies the required cooling solution. The AMD Athlon Gold 7220U has a TDP of 15 W, that of the AMD Ryzen 9 7945HX3D is 55 W.

AMD Athlon Gold 7220U Characteristic AMD Ryzen 9 7945HX3D
15 W TDP (PL1 / PBP) 55 W
-- TDP (PL2) --
-- TDP up 75 W
8 W TDP down --
100 °C Tjunction max. 89 °C

Technical details

The AMD Athlon Gold 7220U has a 5.00 MB cache, while the AMD Ryzen 9 7945HX3D cache has a total of 144.00 MB.

AMD Athlon Gold 7220U Characteristic AMD Ryzen 9 7945HX3D
6 nm Technology 5 nm
Monolithic Chip design Chiplet
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4a, SSE4.1, SSE4.2, AVX2, FMA3 ISA extensions SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512
FT6 Socket FL1
AMD-V, SVM Virtualization AMD-V, SVM
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems Windows 10, Windows 11, Linux
Q3/2022 Release date Q3/2023
-- Release price --
show more data show more data


Rate these processors

Here you can rate the AMD Athlon Gold 7220U to help other visitors make their purchasing decisions. The average rating is 4.5 stars (2 ratings). Rate now:
Here you can rate the AMD Ryzen 9 7945HX3D to help other visitors make their purchasing decisions. The average rating is 4.0 stars (5 ratings). Rate now:


Average performance in benchmarks

⌀ Single core performance in 2 CPU benchmarks
AMD Athlon Gold 7220U (43%)
AMD Ryzen 9 7945HX3D (100%)
⌀ Multi core performance in 2 CPU benchmarks
AMD Athlon Gold 7220U (14%)
AMD Ryzen 9 7945HX3D (100%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Athlon Gold 7220U AMD Athlon Gold 7220U
2C 4T @ 3.70 GHz
934 (44%)
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 5.40 GHz
2138 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Athlon Gold 7220U AMD Athlon Gold 7220U
2C 4T @ 3.00 GHz
2154 (11%)
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz
19880 (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
AMD Athlon Gold 7220U AMD Athlon Gold 7220U
2C 4T @ 3.70 GHz
1180 (42%)
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 5.40 GHz
2783 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
AMD Athlon Gold 7220U AMD Athlon Gold 7220U
2C 4T @ 3.00 GHz
2629 (16%)
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz
16080 (100%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
AMD Athlon Gold 7220U AMD Athlon Gold 7220U
AMD Radeon 610M @ 1.90 GHz
383 (86%)
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
AMD Radeon 610M @ 2.20 GHz
443 (100%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Athlon Gold 7220U AMD Athlon Gold 7220U
2C 4T @ 3.70 GHz
0 (0%)
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 5.40 GHz
1931 (100%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Athlon Gold 7220U AMD Athlon Gold 7220U
2C 4T @ 3.00 GHz
0 (0%)
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz
33450 (100%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Athlon Gold 7220U AMD Athlon Gold 7220U
2C 4T @ 3.70 GHz
0 (0%)
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 5.40 GHz
747 (100%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Athlon Gold 7220U AMD Athlon Gold 7220U
2C 4T @ 3.00 GHz
0 (0%)
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz
13036 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
AMD Athlon Gold 7220U AMD Athlon Gold 7220U
2C 4T @ 3.00 GHz
5012 (100%)
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz
0 (0%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Athlon Gold 7220U AMD Athlon Gold 7220U
2C 4T @ 3.70 GHz
0 (0%)
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 5.40 GHz
310 (100%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Athlon Gold 7220U AMD Athlon Gold 7220U
2C 4T @ 3.00 GHz
0 (0%)
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
16C 32T @ 2.30 GHz
5602 (100%)

CPU performance per watt (efficiency)

Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.
AMD Athlon Gold 7220U AMD Athlon Gold 7220U
2.40 GHz
0 (0%)
AMD Ryzen 9 7945HX3D AMD Ryzen 9 7945HX3D
33,450 CB R23 MC @ 104 W
322 (100%)

Devices using this processor

AMD Athlon Gold 7220U AMD Ryzen 9 7945HX3D
Unknown ASUS ROG Strix SCAR 17 X3D

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