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AMD Athlon PRO 300U
Benchmarks & Specs

Last updated: 2025-11-04

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

The AMD Athlon PRO 300U is a processor based on the Picasso (Zen+) architecture. Manufactured in a 12nm process, it was originally designed for mobile systems. This model was a reasonable choice for everyday use in 2019. It offers an integrated graphics unit, the AMD Radeon RX Vega 3 (Raven Ridge).

This GPU is perfectly adequate for all common multimedia applications and light office work. Energy efficiency is a key strength. This makes it a good option for portable computers. A 4 MB L3 cache and 38 GB/s memory bandwidth form a stable foundation. For basic tasks, it remains a reliable and viable option.

It is not intended for demanding games or complex computing tasks. Rather, its strength lies in providing solid performance for everyday computing. The AMD Athlon PRO 300U is undoubtedly an example of purposeful hardware.

Integrated Graphics (AMD Radeon RX Vega 3)
High Energy Efficiency
Reliable for Everyday Tasks
Based on Zen+ Architecture

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 550 / 834
In segment Notebook

Multi-core performance

Rank 554 / 832
In segment Notebook

Geekbench 6 Single-Core
Single-core performance

2C / 4T · 3.00 GHz

964

2C / 4T · 3.30 GHz

962

2C / 4T · 3.30 GHz

961

2C / 4T · 3.30 GHz

960

2C / 4T · 3.20 GHz

959

Geekbench 6 Multi-Core
Multi-core performance

2C / 4T · 3.10 GHz

2,004

2C / 4T · 3.00 GHz

2,002

2C / 4T · 2.40 GHz

1,986

2C / 4T · 2.40 GHz

1,968

2C / 4T · 2.40 GHz

1,968

Geekbench 5, 64bit Single-Core
Single-core performance

2C / 4T · 3.20 GHz

872

4C / 8T · 3.70 GHz

870

2C / 4T · 3.30 GHz

867

4C / 8T · 3.80 GHz

866

2C / 4T · 3.10 GHz

865

Geekbench 5, 64bit Multi-Core
Multi-core performance

2C / 4T · 3.60 GHz

1,887

4C / 4T · 2.00 GHz

1,880

2C / 4T · 2.40 GHz

1,878

4C / 4T · 2.50 GHz

1,875

2C / 4T · 3.30 GHz

1,873

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel UHD Graphics 13th Gen (16 EU)

397

NVIDIA Tegra X1 (Maxwell)

393

AMD Radeon RX Vega 3 (Raven Ridge)

384

AMD Radeon 610M

383

AMD Radeon 610M

383

Cinebench R15 (Single-Core)
Single-core performance

2C / 4T · 3.20 GHz

139 cb

2C / 4T · 3.40 GHz

139 cb

2C / 4T · 3.30 GHz

138 cb

4C / 8T · 3.60 GHz

137 cb

2C / 4T · 3.50 GHz

136 cb

Cinebench R15 (Multi-Core)
Multi-core performance

2C / 4T · 3.30 GHz

348 cb

2C / 4T · 3.50 GHz

345 cb

2C / 4T · 2.40 GHz

344 cb

2C / 4T · 3.50 GHz

341 cb

2C / 4T · 3.10 GHz

338 cb

More benchmarks

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Geekbench 5 (SC)
2,512 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

3DMark Timespy (iGPU)
534 entries

PassMark CPU-Mark
2,504 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

Geekbench 3 (SC)
945 entries

Geekbench 3 (MC)
941 entries

Specifications

At a glance

Property	Value
Family	AMD Athlon (29)
CPU group	AMD Athlon PRO 300 (2)
Architecture	Picasso (Zen+)
Technology	12 nm
Segment	Notebook
Socket	FP5
Generation	6
Predecessor
Successor

CPU Cores and Base Frequency

Property	Value
CPU Cores / Threads	2 / 4
Hyperthreading / SMT	✓
Core architecture	normal
Cores:	2x
Frequency:	2.40 GHz
Turbo Frequency (1 Core):	3.30 GHz
Turbo Frequency (2 Cores):	2.40 GHz
L2-Cache
L3-Cache	4.00 MB
Overclocking	No

Integrated graphics (iGPU)

Property	Value
GPU name	AMD Radeon RX Vega 3 (Raven Ridge)
GPU frequency	1.00 GHz
CUs / Shader	3 / 192
Raytracing	✗
Max. displays	3
Max. GPU Memory	2 GB
Technology	14 nm
Release date	Q1/2018

NPU AI performance

Property	Value
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Memory type	Memory bandwidth
DDR4-2400	38.4 GB/s
Property	Value
Max. Memory	32 GB
Memory channels	2
ECC	✓
PCIe	3.0 x 12
PCIe Bandwidth	11.8 GB/s

Thermal Management

Property	Value
TDP	15 W
TDP (PL2)
TDP up
TDP down
T. junction max.	105 °C

Technical details

Property	Value
Chip design
AES-NI	✓
Operating systems
Instruction set	x86-64 (64 bit)
ISA extensions	SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
Release date	Q1/2019
Release price
Documents	Technical data sheet

User Reviews

Your rating

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