Intel Core i7-6970HQ vs Intel Core i5-12500HL

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CPU comparison with benchmarks


Intel Core i7-6970HQ CPU1 vs CPU2 Intel Core i5-12500HL
Intel Core i7-6970HQ Intel Core i5-12500HL

CPU comparison

In this CPU comparison, we compare the Intel Core i7-6970HQ and the Intel Core i5-12500HL and use benchmarks to check which processor is faster.

We compare the Intel Core i7-6970HQ 4 core processor released in Q1/2016 with the Intel Core i5-12500HL which has 12 CPU cores and was introduced in Q3/2022.
Intel Core i7 (298) Family Intel Core i5 (331)
Intel Core i 6000H (15) CPU group Intel Core i 12000H (23)
6 Generation 12
Skylake H Architecture Alder Lake H
Mobile Segment Mobile
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

The Intel Core i7-6970HQ is a 4 core processor with a clock frequency of 2.80 GHz (3.70 GHz). The processor can compute 8 threads at the same time. The Intel Core i5-12500HL clocks with 2.50 GHz (4.50 GHz), has 12 CPU cores and can calculate 16 threads in parallel.

Intel Core i7-6970HQ Characteristic Intel Core i5-12500HL
4 Cores 12
8 Threads 16
normal Core architecture hybrid (big.LITTLE)
Yes Hyperthreading Yes
No Overclocking ? No
2.80 GHz (3.70 GHz) A-Core 2.50 GHz (4.50 GHz)
4x Golden Cove
-- B-Core 1.80 GHz (3.30 GHz)
8x Gracemont

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

Intel Core i7-6970HQ Characteristic Intel Core i5-12500HL
-- AI hardware --
-- AI specifications --
-- NPU + CPU + iGPU --

Integrated graphics (iGPU)

Graphics (iGPU) integrated into the processor not only enable image output without having to rely on a dedicated graphics solution, but can also efficiently accelerate video playback.

Intel Iris Pro Graphics 580 GPU Intel Iris Xe Graphics 80 (Alder Lake)
0.35 GHz GPU frequency 0.40 GHz
1.05 GHz GPU (Turbo) 1.30 GHz
9 GPU Generation 13
14 nm Technology 10 nm
3 Max. displays 4
72 Compute units 80
576 Shader 640
No Hardware Raytracing No
No Frame Generation No
32 GB Max. GPU Memory 32 GB
12.0 DirectX Version 12.1

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Intel Iris Pro Graphics 580 GPU Intel Iris Xe Graphics 80 (Alder Lake)
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode Codec VP9 Decode / Encode
Decode / Encode Codec VP8 Decode
No Codec AV1 Decode
Decode / Encode Codec AVC Decode / Encode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

Up to 64 GB of memory in a maximum of 2 memory channels is supported by the Intel Core i7-6970HQ, while the Intel Core i5-12500HL supports a maximum of 64 GB of memory with a maximum memory bandwidth of 76.8 GB/s enabled.

Intel Core i7-6970HQ Characteristic Intel Core i5-12500HL
DDR4-2133 Memory DDR5-4800, DDR4-3200
64 GB Max. Memory 64 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
34.1 GB/s Max. Bandwidth 76.8 GB/s
No ECC No
-- L2 Cache 9.00 MB
8.00 MB L3 Cache 18.00 MB
3.0 PCIe version 4.0
20 PCIe lanes 28
19.7 GB/s PCIe Bandwidth 55.1 GB/s

Thermal Management

The Intel Core i7-6970HQ has a TDP of 45 W. The TDP of the Intel Core i5-12500HL is 45 W. System integrators use the TDP of the processor as a guide when dimensioning the cooling solution.

Intel Core i7-6970HQ Characteristic Intel Core i5-12500HL
45 W TDP (PL1 / PBP) 45 W
-- TDP (PL2) 115 W
-- TDP up 60 W
35 W TDP down 35 W
100 °C Tjunction max. 100 °C

Technical details

The Intel Core i7-6970HQ has 8.00 MB cache and is manufactured in 14 nm. The cache of Intel Core i5-12500HL is at 27.00 MB. The processor is manufactured in 10 nm.

Intel Core i7-6970HQ Characteristic Intel Core i5-12500HL
14 nm Technology 10 nm
Monolithic Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX2 ISA extensions SSE4.1, SSE4.2, AVX2, AVX2+
BGA 1440 Socket BGA 1744
VT-x, VT-x EPT, VT-d Virtualization VT-x, VT-x EPT, VT-d
Yes AES-NI Yes
Windows 10, Linux Operating systems Windows 10, Windows 11, Linux
Q1/2016 Release date Q3/2022
623 $ Release price --
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iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i7-6970HQ Intel Core i7-6970HQ
Intel Iris Pro Graphics 580 @ 1.05 GHz
1210 (75%)
Intel Core i5-12500HL Intel Core i5-12500HL
Intel Iris Xe Graphics 80 (Alder Lake) @ 1.30 GHz
1611 (100%)

Devices using this processor

Intel Core i7-6970HQ Intel Core i5-12500HL
Unknown Unknown

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