AMD Ryzen 5 PRO 7640HS vs AMD Phenom II X6 1090T

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CPU comparison with benchmarks


AMD Ryzen 5 PRO 7640HS CPU1 vs CPU2 AMD Phenom II X6 1090T
AMD Ryzen 5 PRO 7640HS AMD Phenom II X6 1090T

CPU comparison

AMD Ryzen 5 PRO 7640HS or AMD Phenom II X6 1090T - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The AMD Ryzen 5 PRO 7640HS has 6 cores with 12 threads and clocks with a maximum frequency of 5.00 GHz. Up to 256 GB of memory is supported in 2 memory channels. The AMD Ryzen 5 PRO 7640HS was released in Q2/2023.

The AMD Phenom II X6 1090T has 6 cores with 6 threads and clocks with a maximum frequency of 3.60 GHz. The CPU supports up to GB of memory in 2 memory channels. The AMD Phenom II X6 1090T was released in Q2/2010.
AMD Ryzen 5 PRO (28) Family AMD Phenom II (52)
AMD Ryzen 7040 (21) CPU group AMD Phenom II - 1000 (7)
6 Generation 6
Phoenix (Zen 4) Architecture Thuban (K10)
Mobile Segment Desktop / Server
-- Predecessor --
AMD Ryzen 5 PRO 8640HS Successor --

CPU Cores and Base Frequency

The AMD Ryzen 5 PRO 7640HS is a 6 core processor with a clock frequency of 4.30 GHz (5.00 GHz). The AMD Phenom II X6 1090T has 6 CPU cores with a clock frequency of 3.20 GHz (3.60 GHz).

AMD Ryzen 5 PRO 7640HS Characteristic AMD Phenom II X6 1090T
6 Cores 6
12 Threads 6
normal Core architecture normal
Yes Hyperthreading No
No Overclocking ? Yes
4.30 GHz Frequency 3.20 GHz
5.00 GHz Turbo Frequency (1 Core) 3.60 GHz
-- Turbo Frequency (All Cores) 3.60 GHz

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

AMD Ryzen 5 PRO 7640HS Characteristic AMD Phenom II X6 1090T
AMD Ryzen™ AI AI hardware --
AMD dedicated AI XDNA Technology AI specifications --
-- NPU + CPU + iGPU --

Integrated graphics (iGPU)

The integrated graphics unit of a processor is not only responsible for the pure image output on the system, but can also significantly increase the efficiency of the system with the support of modern video codecs.

AMD Radeon 760M GPU no iGPU
0.80 GHz GPU frequency --
2.60 GHz GPU (Turbo) --
10 GPU Generation --
4 nm Technology
4 Max. displays
8 Compute units --
512 Shader --
Yes Hardware Raytracing No
AMD FSR Frame Generation No
32 GB Max. GPU Memory --
12 DirectX Version --

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

AMD Radeon 760M GPU no iGPU
Decode / Encode Codec h265 / HEVC (8 bit) No
Decode / Encode Codec h265 / HEVC (10 bit) No
Decode / Encode Codec h264 No
Decode Codec VP9 No
Decode Codec VP8 No
Decode / Encode Codec AV1 No
Decode Codec AVC No
Decode Codec VC-1 No
Decode / Encode Codec JPEG No

Memory & PCIe

The AMD Ryzen 5 PRO 7640HS supports a maximum of 256 GB of memory in 2 memory channels. The AMD Phenom II X6 1090T can connect up to GB of memory in 2 memory channels.

AMD Ryzen 5 PRO 7640HS Characteristic AMD Phenom II X6 1090T
DDR5-4800, DDR5-5600, LPDDR5-6400, LPDDR5X-7500 Memory DDR3-1333, DDR2-1066
256 GB Max. Memory
2 (Dual Channel) Memory channels 2 (Dual Channel)
120.0 GB/s Max. Bandwidth 21.3 GB/s
Yes ECC No
6.00 MB L2 Cache --
16.00 MB L3 Cache 6.00 MB
4.0 PCIe version --
20 PCIe lanes --
39.4 GB/s PCIe Bandwidth --

Thermal Management

The TDP (Thermal Design Power) of a processor specifies the required cooling solution. The AMD Ryzen 5 PRO 7640HS has a TDP of 54 W, that of the AMD Phenom II X6 1090T is 125 W.

AMD Ryzen 5 PRO 7640HS Characteristic AMD Phenom II X6 1090T
54 W TDP (PL1 / PBP) 125 W
-- TDP (PL2) --
-- TDP up --
35 W TDP down --
100 °C Tjunction max. --

Technical details

The AMD Ryzen 5 PRO 7640HS has a 22.00 MB cache, while the AMD Phenom II X6 1090T cache has a total of 6.00 MB.

AMD Ryzen 5 PRO 7640HS Characteristic AMD Phenom II X6 1090T
4 nm Technology 45 nm
Monolithic Chip design Unknown
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512 ISA extensions SSE3, SSE4a
FP8 Socket AM3
AMD-V, SVM Virtualization AMD-V
Yes AES-NI No
Windows 10, Windows 11, Linux Operating systems Windows 10, Linux
Q2/2023 Release date Q2/2010
-- Release price --
show more data show more data


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Average performance in benchmarks

⌀ Single core performance in 1 CPU benchmarks
AMD Ryzen 5 PRO 7640HS (100%)
AMD Phenom II X6 1090T (26%)
⌀ Multi core performance in 1 CPU benchmarks
AMD Ryzen 5 PRO 7640HS (100%)
AMD Phenom II X6 1090T (26%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 5 PRO 7640HS AMD Ryzen 5 PRO 7640HS
6C 12T @ 5.00 GHz
1802 (100%)
AMD Phenom II X6 1090T AMD Phenom II X6 1090T
6C 6T @ 3.60 GHz
462 (26%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 5 PRO 7640HS AMD Ryzen 5 PRO 7640HS
6C 12T @ 4.30 GHz
7768 (100%)
AMD Phenom II X6 1090T AMD Phenom II X6 1090T
6C 6T @ 3.60 GHz
2003 (26%)

Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
AMD Ryzen 5 PRO 7640HS AMD Ryzen 5 PRO 7640HS
6C 12T @ 5.00 GHz
99 (100%)
AMD Phenom II X6 1090T AMD Phenom II X6 1090T
6C 6T @ 3.60 GHz
0 (0%)

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
AMD Ryzen 5 PRO 7640HS AMD Ryzen 5 PRO 7640HS
6C 12T @ 5.00 GHz
702 (100%)
AMD Phenom II X6 1090T AMD Phenom II X6 1090T
6C 6T @ 3.60 GHz
0 (0%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
AMD Ryzen 5 PRO 7640HS AMD Ryzen 5 PRO 7640HS
6C 12T @ 5.00 GHz
2478 (100%)
AMD Phenom II X6 1090T AMD Phenom II X6 1090T
6C 6T @ 3.60 GHz
0 (0%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
AMD Ryzen 5 PRO 7640HS AMD Ryzen 5 PRO 7640HS
6C 12T @ 4.30 GHz
10357 (100%)
AMD Phenom II X6 1090T AMD Phenom II X6 1090T
6C 6T @ 3.60 GHz
0 (0%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 5 PRO 7640HS AMD Ryzen 5 PRO 7640HS
6C 12T @ 5.00 GHz
0 (0%)
AMD Phenom II X6 1090T AMD Phenom II X6 1090T
6C 6T @ 3.60 GHz
230 (100%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 5 PRO 7640HS AMD Ryzen 5 PRO 7640HS
6C 12T @ 4.30 GHz
0 (0%)
AMD Phenom II X6 1090T AMD Phenom II X6 1090T
6C 6T @ 3.60 GHz
1288 (100%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
AMD Ryzen 5 PRO 7640HS AMD Ryzen 5 PRO 7640HS
AMD Radeon 760M @ 2.60 GHz
2663 (100%)
AMD Phenom II X6 1090T AMD Phenom II X6 1090T
@ 0.00 GHz
0 (0%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
AMD Ryzen 5 PRO 7640HS AMD Ryzen 5 PRO 7640HS
6C 12T @ 4.30 GHz
0 (0%)
AMD Phenom II X6 1090T AMD Phenom II X6 1090T
6C 6T @ 3.60 GHz
5710 (100%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
AMD Ryzen 5 PRO 7640HS AMD Ryzen 5 PRO 7640HS
6C 12T @ 4.30 GHz
0 (0%)
AMD Phenom II X6 1090T AMD Phenom II X6 1090T
6C 6T @ 3.20 GHz
895 (100%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 5 PRO 7640HS AMD Ryzen 5 PRO 7640HS
6C 12T @ 5.00 GHz
0 (0%)
AMD Phenom II X6 1090T AMD Phenom II X6 1090T
6C 6T @ 3.60 GHz
103 (100%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 5 PRO 7640HS AMD Ryzen 5 PRO 7640HS
6C 12T @ 4.30 GHz
0 (0%)
AMD Phenom II X6 1090T AMD Phenom II X6 1090T
6C 6T @ 3.60 GHz
586 (100%)

AI performance (NPU)

The performance values of the processor's AI unit. The isolated NPU performance is given here, the total AI performance (NPU+CPU+iGPU) can be higher.

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
AMD Ryzen 5 PRO 7640HS AMD Ryzen 5 PRO 7640HS
6C 12T @ 4.30 GHz
10 (100%)
AMD Phenom II X6 1090T AMD Phenom II X6 1090T
6C 6T @ 3.20 GHz
0 (0%)

Devices using this processor

AMD Ryzen 5 PRO 7640HS AMD Phenom II X6 1090T
Unknown Unknown

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