AMD Athlon II X3 405e vs Intel Core 7 processor 150U

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CPU comparison with benchmarks


AMD Athlon II X3 405e CPU1 vs CPU2 Intel Core 7 processor 150U
AMD Athlon II X3 405e Intel Core 7 processor 150U

CPU comparison

AMD Athlon II X3 405e or Intel Core 7 processor 150U - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The AMD Athlon II X3 405e has 3 cores with 3 threads and clocks with a maximum frequency of 2.30 GHz. Up to 16 GB of memory is supported in 2 memory channels. The AMD Athlon II X3 405e was released in Q3/2009.

The Intel Core 7 processor 150U has 10 cores with 12 threads and clocks with a maximum frequency of 5.40 GHz. The CPU supports up to 96 GB of memory in 2 memory channels. The Intel Core 7 processor 150U was released in Q1/2024.
AMD Athlon II (52) Family Intel Core 7 (1)
AMD Athlon II X3 (Rana) (12) CPU group Intel Core processors (Series 1) (3)
1 Generation 1
Rana Architecture Raptor Lake U
Desktop / Server Segment Mobile
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

The AMD Athlon II X3 405e has 3 CPU cores and can calculate 3 threads in parallel. The clock frequency of the AMD Athlon II X3 405e is 2.30 GHz while the Intel Core 7 processor 150U has 10 CPU cores and 12 threads can calculate simultaneously. The clock frequency of the Intel Core 7 processor 150U is at 1.80 GHz (5.40 GHz).

AMD Athlon II X3 405e Characteristic Intel Core 7 processor 150U
3 Cores 10
3 Threads 12
normal Core architecture hybrid (big.LITTLE)
No Hyperthreading Yes
No Overclocking ? No
2.30 GHz A-Core 1.80 GHz (5.40 GHz)
2x Redwood Cove
-- B-Core 1.20 GHz (4.00 GHz)
8x Crestmont

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

AMD Athlon II X3 405e Characteristic Intel Core 7 processor 150U
-- AI hardware Intel® AI Boost
-- AI specifications Intel Deep Learning Boost (Intel DL Boost)
-- NPU + CPU + iGPU --

Integrated graphics (iGPU)

The AMD Athlon II X3 405e or Intel Core 7 processor 150U has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

no iGPU GPU Intel Iris Xe Graphics 96 (Alder Lake)
GPU frequency 0.35 GHz
-- GPU (Turbo) 1.30 GHz
-- GPU Generation 13
Technology 10 nm
Max. displays 4
-- Compute units 96
-- Shader 768
No Hardware Raytracing No
No Frame Generation No
-- Max. GPU Memory 32 GB
-- DirectX Version 12.1

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

no iGPU GPU Intel Iris Xe Graphics 96 (Alder Lake)
No Codec h265 / HEVC (8 bit) Decode / Encode
No Codec h265 / HEVC (10 bit) Decode / Encode
No Codec h264 Decode / Encode
No Codec VP9 Decode / Encode
No Codec VP8 Decode
No Codec AV1 Decode
No Codec AVC Decode / Encode
No Codec VC-1 Decode
No Codec JPEG Decode / Encode

Memory & PCIe

The AMD Athlon II X3 405e can use up to 16 GB of memory in 2 memory channels. The maximum memory bandwidth is 21.3 GB/s. The Intel Core 7 processor 150U supports up to 96 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 102.4 GB/s.

AMD Athlon II X3 405e Characteristic Intel Core 7 processor 150U
DDR3-1333 Memory LPDDR5-6400, DDR5-5200, LPDDR4X-4266, DDR4-3200
16 GB Max. Memory 96 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
21.3 GB/s Max. Bandwidth 102.4 GB/s
No ECC No
1.50 MB L2 Cache 12.00 MB
-- L3 Cache --
2.0 PCIe version 4.0
-- PCIe lanes 20
-- PCIe Bandwidth 39.4 GB/s

Thermal Management

The thermal design power (TDP for short) of the AMD Athlon II X3 405e is 45 W, while the Intel Core 7 processor 150U has a TDP of 15 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.

AMD Athlon II X3 405e Characteristic Intel Core 7 processor 150U
45 W TDP (PL1 / PBP) 15 W
-- TDP (PL2) 55 W
-- TDP up --
-- TDP down 12 W
-- Tjunction max. 100 °C

Technical details

The AMD Athlon II X3 405e is manufactured in 45 nm and has 1.50 MB cache. The Intel Core 7 processor 150U is manufactured in 10 nm and has a 12.00 MB cache.

AMD Athlon II X3 405e Characteristic Intel Core 7 processor 150U
45 nm Technology 10 nm
Unknown Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
MMX, 3DNow!, SSE3, SSE4a ISA extensions SSE4.1, SSE4.2, AVX2
AM3 Socket BGA 1744
AMD-V Virtualization VT-x, VT-x EPT, VT-d
No AES-NI Yes
Windows 10, Linux Operating systems Windows 11, Linux
Q3/2009 Release date Q1/2024
-- Release price --
show more data show more data


Rate these processors

Here you can rate the AMD Athlon II X3 405e to help other visitors make their purchasing decisions. The average rating is 0 stars (0 ratings). Rate now:
Here you can rate the Intel Core 7 processor 150U to help other visitors make their purchasing decisions. The average rating is 4.3 stars (12 ratings). Rate now:


Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Athlon II X3 405e AMD Athlon II X3 405e
3C 3T @ 2.30 GHz
287 (100%)
Intel Core 7 processor 150U Intel Core 7 processor 150U
10C 12T @ 5.40 GHz
0 (0%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Athlon II X3 405e AMD Athlon II X3 405e
3C 3T @ 2.30 GHz
776 (100%)
Intel Core 7 processor 150U Intel Core 7 processor 150U
10C 12T @ 1.80 GHz
0 (0%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
AMD Athlon II X3 405e AMD Athlon II X3 405e
@ 0.00 GHz
0 (0%)
Intel Core 7 processor 150U Intel Core 7 processor 150U
Intel Iris Xe Graphics 96 (Alder Lake) @ 1.30 GHz
1993 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
AMD Athlon II X3 405e AMD Athlon II X3 405e
3C 3T @ 2.30 GHz
1330 (100%)
Intel Core 7 processor 150U Intel Core 7 processor 150U
10C 12T @ 1.80 GHz
0 (0%)

Devices using this processor

AMD Athlon II X3 405e Intel Core 7 processor 150U
Unknown Unknown

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