Apple M2 Pro (10-CPU 16-GPU) vs Microsoft XBox Series X

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CPU comparison with benchmarks


Apple M2 Pro (10-CPU 16-GPU) CPU1 vs CPU2 Microsoft XBox Series X
Apple M2 Pro (10-CPU 16-GPU) Microsoft XBox Series X

CPU comparison

Apple M2 Pro (10-CPU 16-GPU) or Microsoft XBox Series X - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Apple M2 Pro (10-CPU 16-GPU) has 10 cores with 10 threads and clocks with a maximum frequency of 3.50 GHz. Up to 32 GB of memory is supported in 2 memory channels. The Apple M2 Pro (10-CPU 16-GPU) was released in Q1/2023.

The Microsoft XBox Series X has 8 cores with 16 threads and clocks with a maximum frequency of 3.80 GHz. The CPU supports up to 16 GB of memory in 2 memory channels. The Microsoft XBox Series X was released in Q3/2020.
Apple M series (25) Family AMD Ryzen 7 (67)
Apple M2 (8) CPU group AMD Ryzen 4000G (22)
2 Generation 3
M2 Architecture Renoir (Zen 2)
Mobile Segment Desktop / Server
Apple M1 Pro (10-CPU 14-GPU) Predecessor --
Apple M3 Pro (11-CPU 14-GPU) Successor --

CPU Cores and Base Frequency

The Apple M2 Pro (10-CPU 16-GPU) has 10 CPU cores and can calculate 10 threads in parallel. The clock frequency of the Apple M2 Pro (10-CPU 16-GPU) is 0.66 GHz (3.50 GHz) while the Microsoft XBox Series X has 8 CPU cores and 16 threads can calculate simultaneously. The clock frequency of the Microsoft XBox Series X is at 3.20 GHz (3.80 GHz).

Apple M2 Pro (10-CPU 16-GPU) Characteristic Microsoft XBox Series X
10 Cores 8
10 Threads 16
hybrid (big.LITTLE) Core architecture normal
No Hyperthreading Yes
No Overclocking ? No
0.66 GHz (3.50 GHz)
6x Avalanche
A-Core 3.20 GHz (3.80 GHz)
8x Zen 2
0.60 GHz (2.42 GHz)
4x Blizzard
B-Core --

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

Apple M2 Pro (10-CPU 16-GPU) Characteristic Microsoft XBox Series X
Apple Neural Engine AI hardware --
16 Neural cores @ 15.8 TOPS AI specifications --

Internal Graphics

The Apple M2 Pro (10-CPU 16-GPU) or Microsoft XBox Series X has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

Apple M2 Pro (16 Core) GPU AMD Custom Radeon Graphics (XBox Series X)
0.45 GHz GPU frequency 1.83 GHz
1.40 GHz GPU (Turbo) --
2 GPU Generation 1
5 nm Technology 7 nm
3 Max. displays 1
256 Compute units 52
2048 Shader 3328
No Hardware Raytracing No
No Frame Generation No
32 GB Max. GPU Memory 10 GB
-- DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Apple M2 Pro (16 Core) GPU AMD Custom Radeon Graphics (XBox Series X)
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode / Encode Codec VP9 Decode / Encode
Decode Codec VP8 Decode / Encode
No Codec AV1 No
Decode Codec AVC Decode / Encode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

The Apple M2 Pro (10-CPU 16-GPU) can use up to 32 GB of memory in 2 memory channels. The maximum memory bandwidth is 102.4 GB/s. The Microsoft XBox Series X supports up to 16 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 560.0 GB/s.

Apple M2 Pro (10-CPU 16-GPU) Characteristic Microsoft XBox Series X
LPDDR5-6400 Memory GDDR6
32 GB Max. Memory 16 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
102.4 GB/s Max. Bandwidth 560.0 GB/s
No ECC No
28.00 MB L2 Cache --
-- L3 Cache 8.00 MB
4.0 PCIe version 4.0
-- PCIe lanes 12
-- PCIe Bandwidth 23.6 GB/s

Thermal Management

The thermal design power (TDP for short) of the Apple M2 Pro (10-CPU 16-GPU) is 30 W, while the Microsoft XBox Series X has a TDP of 65 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.

Apple M2 Pro (10-CPU 16-GPU) Characteristic Microsoft XBox Series X
30 W TDP (PL1 / PBP) 65 W
-- TDP (PL2) --
-- TDP up --
-- TDP down --
100 °C Tjunction max. 100 °C

Technical details

The Apple M2 Pro (10-CPU 16-GPU) is manufactured in 5 nm and has 28.00 MB cache. The Microsoft XBox Series X is manufactured in 7 nm and has a 8.00 MB cache.

Apple M2 Pro (10-CPU 16-GPU) Characteristic Microsoft XBox Series X
5 nm Technology 7 nm
Chiplet Chip design Monolithic
Armv8.5-A (64 bit) Instruction set (ISA) x86-64 (64 bit)
Rosetta 2 x86-Emulation ISA extensions SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
-- Socket BGA
Apple Virtualization Framework Virtualization AMD-V, SVM
Yes AES-NI Yes
macOS, iPadOS Operating systems Windows 10, Windows 11, Linux
Q1/2023 Release date Q3/2020
-- Release price --
show more data show more data


Rate these processors

Here you can rate the Apple M2 Pro (10-CPU 16-GPU) to help other visitors make their purchasing decisions. The average rating is 4.9 stars (28 ratings). Rate now:
Here you can rate the Microsoft XBox Series X to help other visitors make their purchasing decisions. The average rating is 5.0 stars (5 ratings). Rate now:


Average performance in benchmarks

⌀ Single core performance in 2 CPU benchmarks
Apple M2 Pro (10-CPU 16-GPU) (100%)
Microsoft XBox Series X (62%)
⌀ Multi core performance in 3 CPU benchmarks
Apple M2 Pro (10-CPU 16-GPU) (100%)
Microsoft XBox Series X (76%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
10C 10T @ 3.50 GHz
1695 (100%)
Microsoft XBox Series X Microsoft XBox Series X
8C 16T @ 3.80 GHz
1142 (67%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
10C 10T @ 3.50 GHz
12125 (100%)
Microsoft XBox Series X Microsoft XBox Series X
8C 16T @ 3.66 GHz
10650 (88%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
10C 10T @ 3.50 GHz
1874 (100%)
Microsoft XBox Series X Microsoft XBox Series X
8C 16T @ 3.80 GHz
1070 (57%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
10C 10T @ 3.50 GHz
12224 (100%)
Microsoft XBox Series X Microsoft XBox Series X
8C 16T @ 3.66 GHz
7358 (60%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
Apple M2 Pro (16 Core) @ 1.40 GHz
5680 (47%)
Microsoft XBox Series X Microsoft XBox Series X
AMD Custom Radeon Graphics (XBox Series X) @ 1.83 GHz
12150 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
10C 10T @ 3.50 GHz
21532 (100%)
Microsoft XBox Series X Microsoft XBox Series X
8C 16T @ 3.66 GHz
17455 (81%)

Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
10C 10T @ 3.50 GHz
122 (100%)
Microsoft XBox Series X Microsoft XBox Series X
8C 16T @ 3.80 GHz
0 (0%)

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
10C 10T @ 3.50 GHz
782 (100%)
Microsoft XBox Series X Microsoft XBox Series X
8C 16T @ 3.80 GHz
0 (0%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
10C 10T @ 3.50 GHz
2689 (100%)
Microsoft XBox Series X Microsoft XBox Series X
8C 16T @ 3.80 GHz
0 (0%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
10C 10T @ 3.50 GHz
12084 (100%)
Microsoft XBox Series X Microsoft XBox Series X
8C 16T @ 3.66 GHz
0 (0%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
10C 10T @ 3.50 GHz
0 (0%)
Microsoft XBox Series X Microsoft XBox Series X
8C 16T @ 3.80 GHz
431 (100%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
10C 10T @ 3.50 GHz
0 (0%)
Microsoft XBox Series X Microsoft XBox Series X
8C 16T @ 3.66 GHz
4062 (100%)

CPU performance per watt (efficiency)

Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
12,125 CB R23 MC @ 30 W
404 (100%)
Microsoft XBox Series X Microsoft XBox Series X
3.20 GHz
0 (0%)

Performance for Artificial Intelligence (AI) and Machine Learning (ML)

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
Apple M2 Pro (10-CPU 16-GPU) Apple M2 Pro (10-CPU 16-GPU)
10C 10T @ 0.66 GHz
15.8 (100%)
Microsoft XBox Series X Microsoft XBox Series X
8C 16T @ 3.20 GHz
0 (0%)

Devices using this processor

Apple M2 Pro (10-CPU 16-GPU) Microsoft XBox Series X
Apple MacBook Pro 14 (2023)
Apple mac mini (2023)
Unknown

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