Apple M1 Pro (8 Core) - Benchmark, Test and Specs

Apple M1 Pro (8 Core)

CPU generation and familyCPU generation and family

Name: Apple M1 Pro (8 Core) Segment: Mobile
Family: Apple M series Generation: 1
CPU group: Apple M1
Predecessor: -- Successor: --

CPU Cores and Base FrequencyCPU Cores and Base Frequency

Frequency: 3.20 GHz CPU Cores: 8
Turbo (1 Core): No turbo CPU Threads: 8
Turbo (8 Cores): No turbo
Hyperthreading: No Overclocking: No
Core architecture: hybrid (big.LITTLE)
A core: 6x Firestorm B core: 2x Icestorm
C core: --

Internal GraphicsInternal Graphics

GPU name: Apple M1 Pro (14 Core)
GPU frequency: 1.30 GHz GPU (Turbo): No turbo
Execution units: 1792 Shader: 0
Max. GPU Memory: 32 GB Max. displays: 3
Generation: 1 DirectX Version:
Technology: 5 nm Release date: Q3/2021

Hardware codec supportHardware codec support

h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP9: Decode / Encode
VP8: Decode
AV1: No
AVC: Decode
VC-1: Decode
JPEG: Decode / Encode

Memory & PCIeMemory & PCIe

Memory type: LPDDR5-6400 Max. Memory: 32 GB
ECC: No Memory channels: 6
PCIe version: 4.0 PCIe lanes:

EncryptionEncryption

AES-NI: Yes

Thermal ManagementThermal Management

TDP (PL1): 30 W TDP up: 40 W
TDP (PL2): -- TDP down: --
Tjunction max. --

Technical detailsTechnical details

Instruction set (ISA): ARMv8-A64 (64 bit) Virtualization: None
ISA extensions: Rosetta 2 x86-Emulation
L2-Cache: 24.00 MB L3-Cache: --
Architecture: M1 Technology: 5 nm
Socket: N/A Release date: Q3/2021
Part Number: --

Devices using this processorDevices using this processor

Used in: Apple MacBook Pro 14 (2021)
Apple MacBook Pro 16 (2021)

Benchmark results

Verified Benchmark results
The benchmark results for the Apple M1 Pro (8 Core) have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Intel Core i7-11700 Intel Core i7-11700
8x 2.50 GHz (4.90 GHz) HT
1538
Amazon
Intel Core i7-1185G7 Intel Core i7-1185G7
4x 3.00 GHz (4.80 GHz) HT
1538
Amazon
Intel Core i9-11900T Intel Core i9-11900T
8x 1.50 GHz (4.90 GHz) HT
1538
Amazon
Apple M1 Pro (8 Core) Apple M1 Pro (8 Core)
8x 3.20 GHz
1536
Amazon
Apple M1 Pro (10 Core) Apple M1 Pro (10 Core)
10x 3.20 GHz
1536
Amazon
AMD Ryzen 7 5700G AMD Ryzen 7 5700G
8x 3.80 GHz (4.60 GHz) HT
1522
Amazon
AMD Ryzen 9 5980HS AMD Ryzen 9 5980HS
8x 3.00 GHz (4.80 GHz) HT
1521
Amazon
Show all Cinebench R23 (Single-Core) results



Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Intel Core i5-11400 Intel Core i5-11400
6x 2.60 GHz (4.40 GHz) HT
10074
Amazon
AMD Ryzen 5 3600XT AMD Ryzen 5 3600XT
6x 3.80 GHz (4.50 GHz) HT
9945
Amazon
AMD Ryzen 5 3600X AMD Ryzen 5 3600X
6x 3.80 GHz (4.40 GHz) HT
9588
Amazon
Apple M1 Pro (8 Core) Apple M1 Pro (8 Core)
8x 3.20 GHz
9569
Amazon
AMD Ryzen 7 5700U AMD Ryzen 7 5700U
8x 1.80 GHz (4.30 GHz) HT
9555
Amazon
Intel Core i5-11500H Intel Core i5-11500H
6x 2.90 GHz (4.60 GHz) HT
9532
Amazon
AMD Ryzen 5 5600H AMD Ryzen 5 5600H
6x 3.30 GHz (4.20 GHz) HT
9439
Amazon
Show all Cinebench R23 (Multi-Core) results



Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Intel Core i7-11700K Intel Core i7-11700K
8x 3.60 GHz (5.00 GHz) HT
1794
Amazon
Intel Core i7-11700KF Intel Core i7-11700KF
8x 3.60 GHz (5.00 GHz) HT
1794
Amazon
Apple M1 Max Apple M1 Max
10x 3.20 GHz
1783
Amazon
Apple M1 Pro (8 Core) Apple M1 Pro (8 Core)
8x 3.20 GHz
1768
Amazon
Apple M1 Pro (10 Core) Apple M1 Pro (10 Core)
10x 3.20 GHz
1768
Amazon
Apple M1 Apple M1
8x 3.20 GHz
1742
Amazon
Apple A15 Bionic Apple A15 Bionic
6x 3.23 GHz
1732
Amazon
Show all Geekbench 5, 64bit (Single-Core) results



Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Intel Core i9-7900X Intel Core i9-7900X
10x 3.30 GHz (4.30 GHz) HT
10199
Amazon
Intel Core i7-12700 Intel Core i7-12700
12x 2.10 GHz (4.80 GHz) HT
10170
Amazon
AMD Ryzen 7 5700G AMD Ryzen 7 5700G
8x 3.80 GHz (4.60 GHz) HT
10038
Amazon
Apple M1 Pro (8 Core) Apple M1 Pro (8 Core)
8x 3.20 GHz
9996
Amazon
Intel Core i7-11700F Intel Core i7-11700F
8x 2.50 GHz (4.90 GHz) HT
9872
Amazon
Intel Core i9-11900F Intel Core i9-11900F
8x 2.50 GHz (5.20 GHz) HT
9872
Amazon
Intel Core i7-11700 Intel Core i7-11700
8x 2.50 GHz (4.90 GHz) HT
9872
Amazon
Show all Geekbench 5, 64bit (Multi-Core) results



iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.

Apple M1 Max Apple M1 Max
Apple M1 Max (32 Core) @ 1.30 GHz
10400
Amazon
Apple M1 Pro (10 Core) Apple M1 Pro (10 Core)
Apple M1 Pro (16 Core) @ 1.30 GHz
5200
Amazon
Apple M1 Pro (8 Core) Apple M1 Pro (8 Core)
Apple M1 Pro (14 Core) @ 1.30 GHz
4550
Amazon
Intel Core i7-8809G Intel Core i7-8809G
AMD Radeon RX Vega M GH Graphics @ 1.19 GHz
3656
Amazon
Intel Core i7-8709G Intel Core i7-8709G
AMD Radeon RX Vega M GH Graphics @ 1.19 GHz
3656
Amazon
Apple M2 Apple M2
Apple M2 (8 Core) @ 3.50 GHz
2844
Amazon
Apple M1 Apple M1
Apple M1 (8 Core) @ 1.30 GHz
2600
Amazon
Show all iGPU - FP32 Performance (Single-precision GFLOPS) results



Popular comparisons

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8. AMD Ryzen 9 5900HS Apple M1 Pro (8 Core) AMD Ryzen 9 5900HS vs Apple M1 Pro (8 Core)
9. AMD Ryzen 5 5600X Apple M1 Pro (8 Core) AMD Ryzen 5 5600X vs Apple M1 Pro (8 Core)
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11. Intel Core i9-11900H Apple M1 Pro (8 Core) Intel Core i9-11900H vs Apple M1 Pro (8 Core)
12. Apple M1 Pro (8 Core) Intel Core i7-1185G7 Apple M1 Pro (8 Core) vs Intel Core i7-1185G7
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