Intel Pentium Silver J5005 vs AMD Phenom II X4 970

Last updated:

CPU comparison with benchmarks


Intel Pentium Silver J5005 CPU1 vs CPU2 AMD Phenom II X4 970
Intel Pentium Silver J5005 AMD Phenom II X4 970

CPU comparison

In this CPU comparison, we compare the Intel Pentium Silver J5005 and the AMD Phenom II X4 970 and use benchmarks to check which processor is faster.

We compare the Intel Pentium Silver J5005 4 core processor released in Q4/2017 with the AMD Phenom II X4 970 which has 4 CPU cores and was introduced in Q3/2010.
Intel Pentium (150) Family AMD Phenom II (52)
Intel Pentium J5000/N5000 (4) CPU group AMD Phenom II - 800/900 (23)
9 Generation 4
Gemini Lake Architecture Deneb (K10)
Mobile Segment Desktop / Server
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

The Intel Pentium Silver J5005 is a 4 core processor with a clock frequency of 1.50 GHz (2.80 GHz). The processor can compute 4 threads at the same time. The AMD Phenom II X4 970 clocks with 3.50 GHz, has 4 CPU cores and can calculate 4 threads in parallel.

Intel Pentium Silver J5005 Characteristic AMD Phenom II X4 970
4 Cores 4
4 Threads 4
normal Core architecture normal
No Hyperthreading No
No Overclocking ? Yes
1.50 GHz Frequency 3.50 GHz
2.80 GHz Turbo Frequency (1 Core) --
2.70 GHz Turbo Frequency (All Cores) --

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

Intel Pentium Silver J5005 Characteristic AMD Phenom II X4 970
-- AI hardware --
-- AI specifications --

Internal Graphics

Graphics (iGPU) integrated into the processor not only enable image output without having to rely on a dedicated graphics solution, but can also efficiently accelerate video playback.

Intel UHD Graphics 605 GPU no iGPU
0.25 GHz GPU frequency --
0.80 GHz GPU (Turbo) --
9.5 GPU Generation --
14 nm Technology
3 Max. displays
18 Compute units --
144 Shader --
No Hardware Raytracing No
No Frame Generation No
8 GB Max. GPU Memory --
12 DirectX Version --

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Intel UHD Graphics 605 GPU no iGPU
Decode / Encode Codec h265 / HEVC (8 bit) No
Decode / Encode Codec h265 / HEVC (10 bit) No
Decode / Encode Codec h264 No
Decode / Encode Codec VP9 No
Decode / Encode Codec VP8 No
No Codec AV1 No
Decode / Encode Codec AVC No
Decode Codec VC-1 No
Decode / Encode Codec JPEG No

Memory & PCIe

Up to 8 GB of memory in a maximum of 2 memory channels is supported by the Intel Pentium Silver J5005, while the AMD Phenom II X4 970 supports a maximum of GB of memory with a maximum memory bandwidth of 21.3 GB/s enabled.

Intel Pentium Silver J5005 Characteristic AMD Phenom II X4 970
LPDDR4-2400, DDR4-2400 Memory DDR3-1333, DDR2-1066
8 GB Max. Memory
2 (Dual Channel) Memory channels 2 (Dual Channel)
38.4 GB/s Max. Bandwidth 21.3 GB/s
No ECC No
-- L2 Cache --
4.00 MB L3 Cache 6.00 MB
2.0 PCIe version --
6 PCIe lanes --
3.0 GB/s PCIe Bandwidth --

Thermal Management

The Intel Pentium Silver J5005 has a TDP of 10 W. The TDP of the AMD Phenom II X4 970 is 125 W. System integrators use the TDP of the processor as a guide when dimensioning the cooling solution.

Intel Pentium Silver J5005 Characteristic AMD Phenom II X4 970
10 W TDP (PL1 / PBP) 125 W
-- TDP (PL2) --
-- TDP up --
-- TDP down --
105 °C Tjunction max. --

Technical details

The Intel Pentium Silver J5005 has 4.00 MB cache and is manufactured in 14 nm. The cache of AMD Phenom II X4 970 is at 6.00 MB. The processor is manufactured in 45 nm.

Intel Pentium Silver J5005 Characteristic AMD Phenom II X4 970
14 nm Technology 45 nm
Monolithic Chip design Unknown
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2 ISA extensions SSE3, SSE4a
BGA 1090 Socket AM3
VT-x, VT-x EPT, VT-d Virtualization AMD-V
Yes AES-NI No
Windows 10, Windows 11, Linux Operating systems Windows 10, Linux
Q4/2017 Release date Q3/2010
95 $ Release price --
show more data show more data


Rate these processors

Here you can rate the Intel Pentium Silver J5005 to help other visitors make their purchasing decisions. The average rating is 5.0 stars (1 ratings). Rate now:
Here you can rate the AMD Phenom II X4 970 to help other visitors make their purchasing decisions. The average rating is 0 stars (0 ratings). Rate now:


Average performance in benchmarks

⌀ Single core performance in 2 CPU benchmarks
Intel Pentium Silver J5005 (95%)
AMD Phenom II X4 970 (96%)
⌀ Multi core performance in 3 CPU benchmarks
Intel Pentium Silver J5005 (85%)
AMD Phenom II X4 970 (97%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Pentium Silver J5005 Intel Pentium Silver J5005
4C 4T @ 2.80 GHz
482 (100%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
439 (91%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Pentium Silver J5005 Intel Pentium Silver J5005
4C 4T @ 2.70 GHz
1655 (100%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
1491 (90%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Pentium Silver J5005 Intel Pentium Silver J5005
4C 4T @ 2.70 GHz
3080 (71%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
4361 (100%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Pentium Silver J5005 Intel Pentium Silver J5005
4C 4T @ 2.80 GHz
82 (89%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
92 (100%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Pentium Silver J5005 Intel Pentium Silver J5005
4C 4T @ 2.70 GHz
302 (85%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
355 (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Pentium Silver J5005 Intel Pentium Silver J5005
4C 4T @ 2.80 GHz
395 (100%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
0 (0%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Pentium Silver J5005 Intel Pentium Silver J5005
4C 4T @ 2.70 GHz
1183 (100%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
0 (0%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Pentium Silver J5005 Intel Pentium Silver J5005
4C 4T @ 2.80 GHz
197 (100%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
0 (0%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Pentium Silver J5005 Intel Pentium Silver J5005
4C 4T @ 2.70 GHz
669 (100%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
0 (0%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Pentium Silver J5005 Intel Pentium Silver J5005
Intel UHD Graphics 605 @ 0.80 GHz
230 (100%)
AMD Phenom II X4 970 AMD Phenom II X4 970
@ 0.00 GHz
0 (0%)

Blender 3.1 Benchmark

In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.
Intel Pentium Silver J5005 Intel Pentium Silver J5005
4C 4T @ 2.70 GHz
13 (100%)
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
0 (0%)

Devices using this processor

Intel Pentium Silver J5005 AMD Phenom II X4 970
ASRock J5005-ITX
Intel NUC NUC7PJYH
Gigabyte Brix GB-BLPD-5005
Unknown

Popular comparisons containing this CPUs

1. Intel Celeron J4105Intel Pentium Silver J5005 Intel Celeron J4105 vs Intel Pentium Silver J5005
2. Intel Celeron J4125Intel Pentium Silver J5005 Intel Celeron J4125 vs Intel Pentium Silver J5005
3. Intel Pentium Silver J5040Intel Pentium Silver J5005 Intel Pentium Silver J5040 vs Intel Pentium Silver J5005
4. Intel Pentium Silver J5005Intel Celeron J4005 Intel Pentium Silver J5005 vs Intel Celeron J4005
5. Intel Core i3-7100UIntel Pentium Silver J5005 Intel Core i3-7100U vs Intel Pentium Silver J5005
6. Intel Pentium Silver J5005Intel Celeron J3455 Intel Pentium Silver J5005 vs Intel Celeron J3455
7. Intel Pentium Silver J5005Intel Pentium J4205 Intel Pentium Silver J5005 vs Intel Pentium J4205
8. Intel Pentium Silver J5005Intel Pentium Silver N5000 Intel Pentium Silver J5005 vs Intel Pentium Silver N5000
9. Intel Celeron N5105Intel Pentium Silver J5005 Intel Celeron N5105 vs Intel Pentium Silver J5005
10. Intel Pentium Silver J5005Intel Pentium Silver N6005 Intel Pentium Silver J5005 vs Intel Pentium Silver N6005


back to index