Intel Core i7-9700T vs AMD Ryzen 5 3580U

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CPU comparison with benchmarks


Intel Core i7-9700T CPU1 vs CPU2 AMD Ryzen 5 3580U
Intel Core i7-9700T AMD Ryzen 5 3580U

CPU comparison

Intel Core i7-9700T or AMD Ryzen 5 3580U - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Core i7-9700T has 8 cores with 8 threads and clocks with a maximum frequency of 4.30 GHz. Up to 128 GB of memory is supported in 2 memory channels. The Intel Core i7-9700T was released in Q2/2019.

The AMD Ryzen 5 3580U has 4 cores with 8 threads and clocks with a maximum frequency of 3.70 GHz. The CPU supports up to 32 GB of memory in 2 memory channels. The AMD Ryzen 5 3580U was released in Q1/2019.
Intel Core i7 (293) Family AMD Ryzen 5 (78)
Intel Core i 9000 (34) CPU group AMD Ryzen 3000U (10)
9 Generation 2
Coffee Lake S Refresh Architecture Picasso (Zen+)
Desktop / Server Segment Mobile
Intel Core i7-8700T Predecessor --
Intel Core i7-10700T Successor --

CPU Cores and Base Frequency

The Intel Core i7-9700T has 8 CPU cores and can calculate 8 threads in parallel. The clock frequency of the Intel Core i7-9700T is 2.00 GHz (4.30 GHz) while the AMD Ryzen 5 3580U has 4 CPU cores and 8 threads can calculate simultaneously. The clock frequency of the AMD Ryzen 5 3580U is at 2.10 GHz (3.70 GHz).

Intel Core i7-9700T Characteristic AMD Ryzen 5 3580U
8 Cores 4
8 Threads 8
normal Core architecture normal
No Hyperthreading Yes
No Overclocking ? No
2.00 GHz Frequency 2.10 GHz
4.30 GHz Turbo Frequency (1 Core) 3.70 GHz
3.20 GHz Turbo Frequency (All Cores) 3.00 GHz

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

Intel Core i7-9700T Characteristic AMD Ryzen 5 3580U
-- AI hardware --
-- AI specifications --

Internal Graphics

The Intel Core i7-9700T or AMD Ryzen 5 3580U has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

Intel UHD Graphics 630 GPU AMD Radeon RX Vega 9 (Raven Ridge)
0.35 GHz GPU frequency 1.30 GHz
1.20 GHz GPU (Turbo) --
9.5 GPU Generation 8
14 nm Technology 14 nm
3 Max. displays 3
24 Compute units 9
192 Shader 576
No Hardware Raytracing No
No Frame Generation No
64 GB Max. GPU Memory 2 GB
12 DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Intel UHD Graphics 630 GPU AMD Radeon RX Vega 9 (Raven Ridge)
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode / Encode Codec VP9 Decode / Encode
Decode / Encode Codec VP8 Decode / Encode
No Codec AV1 No
Decode / Encode Codec AVC Decode / Encode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

The Intel Core i7-9700T can use up to 128 GB of memory in 2 memory channels. The maximum memory bandwidth is 42.7 GB/s. The AMD Ryzen 5 3580U supports up to 32 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 38.4 GB/s.

Intel Core i7-9700T Characteristic AMD Ryzen 5 3580U
DDR4-2666 Memory DDR4-2400
128 GB Max. Memory 32 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
42.7 GB/s Max. Bandwidth 38.4 GB/s
No ECC Yes
-- L2 Cache --
12.00 MB L3 Cache 4.00 MB
3.0 PCIe version 3.0
16 PCIe lanes 12
15.8 GB/s PCIe Bandwidth 11.8 GB/s

Thermal Management

The thermal design power (TDP for short) of the Intel Core i7-9700T is 35 W, while the AMD Ryzen 5 3580U has a TDP of 15 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.

Intel Core i7-9700T Characteristic AMD Ryzen 5 3580U
35 W TDP (PL1 / PBP) 15 W
-- TDP (PL2) --
-- TDP up 35 W
-- TDP down 12 W
100 °C Tjunction max. 105 °C

Technical details

The Intel Core i7-9700T is manufactured in 14 nm and has 12.00 MB cache. The AMD Ryzen 5 3580U is manufactured in 12 nm and has a 4.00 MB cache.

Intel Core i7-9700T Characteristic AMD Ryzen 5 3580U
14 nm Technology 12 nm
Monolithic Chip design Chiplet
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX2 ISA extensions SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
LGA 1151-2 Socket FP5
VT-x, VT-x EPT, VT-d Virtualization AMD-V, SVM
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems Windows 10, Windows 11, Linux
Q2/2019 Release date Q1/2019
520 $ Release price --
show more data show more data


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Average performance in benchmarks

⌀ Single core performance in 1 CPU benchmarks
⌀ Multi core performance in 2 CPU benchmarks

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-9700T Intel Core i7-9700T
8C 8T @ 4.30 GHz
1077 (100%)
AMD Ryzen 5 3580U AMD Ryzen 5 3580U
4C 8T @ 3.70 GHz
727 (68%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-9700T Intel Core i7-9700T
8C 8T @ 3.20 GHz
5465 (100%)
AMD Ryzen 5 3580U AMD Ryzen 5 3580U
4C 8T @ 3.00 GHz
2579 (47%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i7-9700T Intel Core i7-9700T
Intel UHD Graphics 630 @ 1.20 GHz
461 (31%)
AMD Ryzen 5 3580U AMD Ryzen 5 3580U
AMD Radeon RX Vega 9 (Raven Ridge) @ 1.30 GHz
1498 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core i7-9700T Intel Core i7-9700T
8C 8T @ 3.20 GHz
10812 (100%)
AMD Ryzen 5 3580U AMD Ryzen 5 3580U
4C 8T @ 3.00 GHz
7196 (67%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Core i7-9700T Intel Core i7-9700T
8C 8T @ 4.30 GHz
1463 (100%)
AMD Ryzen 5 3580U AMD Ryzen 5 3580U
4C 8T @ 3.70 GHz
0 (0%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Core i7-9700T Intel Core i7-9700T
8C 8T @ 3.20 GHz
5784 (100%)
AMD Ryzen 5 3580U AMD Ryzen 5 3580U
4C 8T @ 3.00 GHz
0 (0%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-9700T Intel Core i7-9700T
8C 8T @ 4.30 GHz
0 (0%)
AMD Ryzen 5 3580U AMD Ryzen 5 3580U
4C 8T @ 3.70 GHz
360 (100%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-9700T Intel Core i7-9700T
8C 8T @ 3.20 GHz
0 (0%)
AMD Ryzen 5 3580U AMD Ryzen 5 3580U
4C 8T @ 3.00 GHz
1483 (100%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
Intel Core i7-9700T Intel Core i7-9700T
8C 8T @ 2.00 GHz
3200 (100%)
AMD Ryzen 5 3580U AMD Ryzen 5 3580U
4C 8T @ 2.10 GHz
0 (0%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-9700T Intel Core i7-9700T
8C 8T @ 4.30 GHz
0 (0%)
AMD Ryzen 5 3580U AMD Ryzen 5 3580U
4C 8T @ 3.70 GHz
141 (100%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-9700T Intel Core i7-9700T
8C 8T @ 3.20 GHz
0 (0%)
AMD Ryzen 5 3580U AMD Ryzen 5 3580U
4C 8T @ 3.00 GHz
620 (100%)

Devices using this processor

Intel Core i7-9700T AMD Ryzen 5 3580U
Unknown Microsoft Surface Laptop 3

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