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Intel Core i7-14700 vs AMD Ryzen 7 8745HS

Last updated: 2026-06-06

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 1 - 100 %

Intel Core i7-14700

Rank 2 - 83 %

AMD Ryzen 7 8745HS

Multi-core performance

Rank 1 - 100 %

Intel Core i7-14700

Rank 2 - 52 %

AMD Ryzen 7 8745HS

Cinebench 2026 Single-Thread
Single-core performance

20C / 28T · 5.40 GHz

499 pts

8C / 16T · 4.90 GHz

406 pts

Cinebench 2026 Multi-Core
Multi-core performance

20C / 28T · 5.40 GHz

6,102 pts

8C / 16T · 4.90 GHz

3,317 pts

Cinebench 2024 Single-Core
Single-core performance

20C / 28T · 5.40 GHz

124 pts

8C / 16T · 4.90 GHz

100 pts

Cinebench 2024 Multi-Core
Multi-core performance

20C / 28T · 5.40 GHz

1,712 pts

8C / 16T · 4.90 GHz

854 pts

Cinebench R23 Single-Core
Single-core performance

20C / 28T · 5.40 GHz

2,109 pts

8C / 16T · 4.90 GHz

1,687 pts

Cinebench R23 Multi-Core
Multi-core performance

20C / 28T · 5.30 GHz

33,441 pts

8C / 16T · 4.25 GHz

14,557 pts

Geekbench 6 Single-Core
Single-core performance

20C / 28T · 5.40 GHz

2,829

8C / 16T · 4.90 GHz

2,417

Geekbench 6 Multi-Core
Multi-core performance

20C / 28T · 5.30 GHz

18,873

8C / 16T · 4.25 GHz

11,542

Geekbench 5, 64bit Single-Core
Single-core performance

20C / 28T · 5.40 GHz

2,113

8C / 16T · 4.90 GHz

1,840

Geekbench 5, 64bit Multi-Core
Multi-core performance

20C / 28T · 5.30 GHz

19,394

8C / 16T · 4.25 GHz

10,517

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel UHD Graphics 770

820

AMD Radeon 780M

4,045

More benchmarks

Cinebench 2026 (ST)
218 entries

Cinebench 2026 (MC)
219 entries

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

3DMark Timespy (iGPU)
534 entries

PassMark CPU-Mark
2,504 entries

CPU-Z Benchmark 17 (SC)
250 entries

CPU-Z Benchmark 17 (MC)
751 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

CPU performance per watt (efficiency)
140 entries

Specifications

At a glance

Wischen	Intel Core i7-14700	AMD Ryzen 7 8745HS
Family	Intel Core i7 (300)	AMD Ryzen 7 (79)
CPU group	Intel Core i 14000 (34)	AMD Ryzen 8040 (22)
Architecture	Raptor Lake S Refresh	Hawk Point (Zen 4)
Technology	10 nm	4 nm
Segment	Desktop	Notebook
Socket	LGA 1700	FP8
Predecessor	Intel Core i7-13700	AMD Ryzen 7 7745HX
Successor

CPU Cores and Base Frequency

Wischen	Intel Core i7-14700	AMD Ryzen 7 8745HS
CPU Cores / Threads	20 / 28	8 / 16
Hyperthreading / SMT	✓	✓
Core architecture	hybrid (big.LITTLE)	normal
Core Cluster 1:	8x Raptor Cove 2.10 - 5.40 GHz	8x Zen 4 3.80 - 4.90 GHz
Core Cluster 2:	12x Gracemont 1.50 - 4.20 GHz
L2-Cache	28.00 MB	8.00 MB
L3-Cache	33.00 MB	16.00 MB
Overclocking	✗	✗

Integrated graphics (iGPU)

Wischen	Intel Core i7-14700	AMD Ryzen 7 8745HS
GPU name	Intel UHD Graphics 770	AMD Radeon 780M
GPU frequency	0.30 - 1.60 GHz	0.80 - 2.60 GHz
CUs / Shader	32 / 256	12 / 768
Raytracing	✗	✓
Max. displays	3	4
Max. GPU Memory	64 GB	32 GB
Technology	10 nm	4 nm
Release date	Q4/2021	Q1/2023

NPU AI performance

Wischen	Intel Core i7-14700	AMD Ryzen 7 8745HS
AI hardware
AI specifications
NPU + CPU + iGPU

Memory & PCIe

Wischen	Intel Core i7-14700	AMD Ryzen 7 8745HS
Memory	DDR5-5600 (89.6 GB/s) DDR4-3200 (51.2 GB/s)	LPDDR5X-7500 (120.0 GB/s) LPDDR5-6400 (102.4 GB/s) DDR5-5600 (89.6 GB/s) DDR5-4800 (76.8 GB/s)
Max. Memory	192 GB	256 GB
Memory channels	2	2
ECC	Yes	No
PCIe	5.0 x 20	4.0 x 20
PCIe Bandwidth	78.8 GB/s	39.4 GB/s

Thermal Management

Wischen	Intel Core i7-14700	AMD Ryzen 7 8745HS
TDP	65 W	45 W
TDP (PL2)	219 W
TDP up		54 W
TDP down		35 W
T. junction max.	100 °C	100 °C

Technical details

Wischen	Intel Core i7-14700	AMD Ryzen 7 8745HS
Chip design	Monolithic	Monolithic
AES-NI	✓	✓
Operating systems	Windows 10, Windows 11, Linux	Windows 10, Windows 11, Linux
Instruction set	x86-64 (64 bit)	x86-64 (64 bit)
ISA extensions	SSE4.1, SSE4.2, AVX2, AVX2+	SSE4a, SSE4.1, SSE4.2,FMA3, AVX2, AVX512
Release date	Q1/2024	Q1/2024
Release price	384 $
Documents	Technical data sheet

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i7-14700 is 4.3 stars (99 ratings), while AMD Ryzen 7 8745HS has received 4.6 stars (63 ratings).

Click on the stars to rate one or both processors.

Intel Core i7-14700
20C / 28T · 2.10 - 5.40 GHz

★★★★★

AMD Ryzen 7 8745HS
8C / 16T · 3.80 - 4.90 GHz

★★★★★