Intel Core i7-13700K vs Apple M1

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CPU comparison with benchmarks


Intel Core i7-13700K CPU1 vs CPU2 Apple M1
Intel Core i7-13700K Apple M1

CPU comparison

Intel Core i7-13700K or Apple M1 - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Core i7-13700K has 16 cores with 24 threads and clocks with a maximum frequency of 5.40 GHz. Up to 192 GB of memory is supported in 2 memory channels. The Intel Core i7-13700K was released in Q4/2022.

The Apple M1 has 8 cores with 8 threads and clocks with a maximum frequency of 3.20 GHz. The CPU supports up to 16 GB of memory in 2 memory channels. The Apple M1 was released in Q4/2020.
Intel Core i7 (298) Family Apple M series (23)
Intel Core i 13000 (17) CPU group Apple M1 (9)
13 Generation 1
Raptor Lake S Architecture M1
Desktop / Server Segment Mobile
Intel Core i7-12700K Predecessor --
Intel Core i7-14700K Successor Apple M2

CPU Cores and Base Frequency

The Intel Core i7-13700K has 16 CPU cores and can calculate 24 threads in parallel. The clock frequency of the Intel Core i7-13700K is 3.40 GHz (5.40 GHz) while the Apple M1 has 8 CPU cores and 8 threads can calculate simultaneously. The clock frequency of the Apple M1 is at 0.60 GHz (3.20 GHz).

Intel Core i7-13700K Characteristic Apple M1
16 Cores 8
24 Threads 8
hybrid (big.LITTLE) Core architecture hybrid (big.LITTLE)
Yes Hyperthreading No
Yes Overclocking ? No
3.40 GHz (5.40 GHz)
8x Raptor Cove
A-Core 0.60 GHz (3.20 GHz)
4x Firestorm
2.50 GHz (4.20 GHz)
8x Gracemont
B-Core 0.60 GHz (2.06 GHz)
4x Icestorm

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

Intel Core i7-13700K Characteristic Apple M1
-- AI hardware Apple Neural Engine
-- AI specifications 16 Neural cores @ 11 TOPS

Internal Graphics

The Intel Core i7-13700K or Apple M1 has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

Intel UHD Graphics 770 GPU Apple M1 (8 Core)
0.30 GHz GPU frequency 0.39 GHz
1.60 GHz GPU (Turbo) 1.30 GHz
11 GPU Generation 1
10 nm Technology 5 nm
3 Max. displays 2
32 Compute units 128
256 Shader 1024
No Hardware Raytracing No
No Frame Generation No
64 GB Max. GPU Memory 8 GB
12 DirectX Version --

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Intel UHD Graphics 770 GPU Apple M1 (8 Core)
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode / Encode Codec VP9 Decode / Encode
Decode / Encode Codec VP8 Decode
Decode Codec AV1 No
Decode / Encode Codec AVC Decode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

The Intel Core i7-13700K can use up to 192 GB of memory in 2 memory channels. The maximum memory bandwidth is 89.6 GB/s. The Apple M1 supports up to 16 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 68.2 GB/s.

Intel Core i7-13700K Characteristic Apple M1
DDR5-5600, DDR4-3200 Memory LPDDR4X-4266
192 GB Max. Memory 16 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
89.6 GB/s Max. Bandwidth 68.2 GB/s
Yes ECC No
24.00 MB L2 Cache 16.00 MB
30.00 MB L3 Cache --
5.0 PCIe version 4.0
20 PCIe lanes --
78.8 GB/s PCIe Bandwidth --

Thermal Management

The thermal design power (TDP for short) of the Intel Core i7-13700K is 125 W, while the Apple M1 has a TDP of 18 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.

Intel Core i7-13700K Characteristic Apple M1
125 W TDP (PL1 / PBP) 18 W
253 W TDP (PL2) --
-- TDP up 20 W
-- TDP down 10 W
100 °C Tjunction max. --

Technical details

The Intel Core i7-13700K is manufactured in 10 nm and has 54.00 MB cache. The Apple M1 is manufactured in 5 nm and has a 16.00 MB cache.

Intel Core i7-13700K Characteristic Apple M1
10 nm Technology 5 nm
Monolithic Chip design Chiplet
x86-64 (64 bit) Instruction set (ISA) Armv8.5-A (64 bit)
SSE4.1, SSE4.2, AVX2, AVX2+ ISA extensions Rosetta 2 x86-Emulation
LGA 1700 Socket --
VT-x, VT-x EPT, VT-d Virtualization Apple Virtualization Framework
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems macOS
Q4/2022 Release date Q4/2020
409 $ Release price --
show more data show more data


Rate these processors

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Average performance in benchmarks

⌀ Single core performance in 4 CPU benchmarks
Intel Core i7-13700K (100%)
Apple M1 (82%)
⌀ Multi core performance in 6 CPU benchmarks
Intel Core i7-13700K (100%)
Apple M1 (35%)

Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 5.40 GHz
126 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
112 (89%)

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 5.40 GHz
1602 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
509 (32%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 5.40 GHz
2126 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
1503 (71%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 5.30 GHz
31062 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
7759 (25%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 5.40 GHz
2065 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
1742 (84%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 5.30 GHz
18402 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
7650 (42%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 5.40 GHz
2787 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
2369 (85%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 5.30 GHz
17208 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
8576 (50%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i7-13700K Intel Core i7-13700K
Intel UHD Graphics 770 @ 1.60 GHz
820 (31%)
Apple M1 Apple M1
Apple M1 (8 Core) @ 1.30 GHz
2610 (100%)

Blender 3.1 Benchmark

In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 5.30 GHz
430 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
117 (27%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 5.30 GHz
47002 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
14463 (31%)

CPU performance per watt (efficiency)

Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.
Intel Core i7-13700K Intel Core i7-13700K
31,062 CB R23 MC @ 220 W
141 (33%)
Apple M1 Apple M1
7,759 CB R23 MC @ 18 W
431 (100%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 5.40 GHz
815 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
0 (0%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 5.30 GHz
11831 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
0 (0%)

Blender 2.81 (bmw27)

Blender is a free 3D graphics software for rendering (creating) 3D bodies, which can also be textured and animated in the software. The Blender benchmark creates predefined scenes and measures the time (s) required for the entire scene. The shorter the time required, the better. We selected bmw27 as the benchmark scene.
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 5.30 GHz
0 (0%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
314 (100%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 5.40 GHz
310 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
0 (0%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 5.30 GHz
4639 (100%)
Apple M1 Apple M1
8C 8T @ 3.20 GHz
0 (0%)

Performance for Artificial Intelligence (AI) and Machine Learning (ML)

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
Intel Core i7-13700K Intel Core i7-13700K
16C 24T @ 3.40 GHz
0 (0%)
Apple M1 Apple M1
8C 8T @ 0.60 GHz
11 (100%)

Devices using this processor

Intel Core i7-13700K Apple M1
Unknown Apple iMac 24 (2021)
Apple MacBook Pro 13 (L2020)
Apple MacBook Air (2020)
Apple Mac mini (2020)
Apple iPad Pro 11 (2021)
Apple iPad Pro 12.9 (2021)
Apple iPad Air (2022)

News and articles for the Intel Core i7-13700K and the Apple M1

AMD Ryzen 7000 and Intel Core i 13 Gen at almost 6 GHz clock speed
AMD Ryzen 7000 and Intel Core i 13 Gen at almost 6 GHz clock speed
Posted by Stefan on 2022-08-29
In September, both AMD and Intel are introducing their new mainstream desktop processors. It doesn't seem to have been as close as this year for a long time, leaked benchmarks of the new top models from AMD and Intel point to a head-to-head race.

This year even the 6 GHz clock limit is almost within reach. With a good cooler and some overclocking it should be possible to reach the 6 GHz limit. But even in series production, the manufacturers try to realize the highest possible clock frequency, at least on one core.
First Geekbench 5 benchmark of the Intel Core i7-13700K
First Geekbench 5 benchmark of the Intel Core i7-13700K
Posted by Stefan on 2022-07-26
Last week we already reported on the new Intel Core i7-13700K processor from Intel, which is expected in autumn 2022. With 8+8 CPU cores (24 threads), the Intel Core i7-13700K should have the same configuration as last year's Intel Core i9-12900K. With this, Intel wants to finally clear AMD's lead in multi-core performance, which has existed for several years.
Intel Core i7-13700K could debut with 16 cores and 24 threads
Intel Core i7-13700K could debut with 16 cores and 24 threads
Posted by Stefan on 2022-07-20
According to an internal Intel slide published at the end of last year, the Intel Core i7-13700K could have 8+8, i.e. 16 CPU cores that provide 24 threads. The interesting thing about the slide is that it was recently confirmed by newer leaks of the Intel Core i9-13900K and the Intel Core i5-13600K as the number of cores and also the size of the cache matches with recently published CPU-Z screenshots of alleged development models.
Apple M2 Pro with more CPU cores and production in 3 nm ?
Apple M2 Pro with more CPU cores and production in 3 nm ?
Posted by Stefan on 2022-06-28
After Apple surprisingly presented the normal Apple M2 processor as the first successor to the Apple M1 already in June 2022, the Apple M2 Pro and the Apple M2 Max may follow in autumn. The difference in performance compared to the basic version could be even greater this time and range from 25 to 40 percent.

In this article we describe how Apple could realize this and why the price should also go up.
Apple M2 vs Apple M1 - What are the differences?
Apple M2 vs Apple M1 - What are the differences?
Posted by Stefan on 2022-06-09
During WWDC 2022 on June 6th, 2022 Apple surprisingly presented its new Apple M2 processor. This will initially be installed in a completely revised Apple MacBook Air with 13.6 inches, a even thinner form factor and new colors. Apple also updated the already known (old) Apple MacBook Pro 13.3 with touch bar.

Many leakers had counted on Apple not presenting its new second-generation M processor until the fall. But things turned out differently. And there is very likely a reason for that: the improvements in the Apple M2 are limited compared to the predecessor.

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