Intel Core i7-10700T Benchmark, Test and specs

Last updated: 2024-04-16

The Intel Core i7-10700T has 8 cores with 16 threads and is based on the 10. gen of the Intel Core i7 series. The processor uses a mainboard with the LGA 1200 socket and was released in Q2/2020. The Intel Core i7-10700T scores 1,202 points in the Geekbench 5 single-core benchmark. In the Geekbench 5 multi-core benchmark, the result is 6,270 points.

CPU lineage
The segment in which we have classified the Intel Core i7-10700T. Here you can see if it is a desktop processor or a mobile processor or which processor may be the successor of the Intel Core i7-10700T.
Name:	Intel Core i7-10700T
Family:	Intel Core i7 (298)
CPU group:	Intel Core i 10000 (43)
Architecture:	Comet Lake S
Segment:	Desktop / Server
Generation:	10
Predecessor:	Intel Core i7-9700T
Successor:	Intel Core i7-11700T

CPU Cores and Base Frequency

The Intel Core i7-10700T has 8 CPU cores and can calculate 16 threads in parallel. The clock frequency of the Intel Core i7-10700T is 2.00 GHz (4.50 GHz). The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.

CPU Cores / Threads:	8 / 16
Core architecture:	normal
Cores:	8x

Hyperthreading / SMT:	Yes
Overclocking:	No
Frequency:	2.00 GHz
Turbo Frequency (1 Core):	4.50 GHz
Turbo Frequency (8 Cores):	3.70 GHz

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

AI hardware:	--
AI specifications:	--

Internal Graphics

The Intel Core i7-10700T has integrated graphics, called iGPU for short. Specifically, the Intel Core i7-10700T uses the Intel UHD Graphics 630, which has 192 texture shaders and 24 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

GPU name:	Intel UHD Graphics 630
GPU frequency:	0.35 GHz
GPU (Turbo):	1.20 GHz
Compute units:	24
Shader:	192
Hardware Raytracing:	No
Release date:	Q4/2017

Max. displays:	3
Generation:	9.5
Direct X:	12
Technology:	14 nm
Max. GPU Memory:	64 GB
Frame Generation:	No

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

h265 / HEVC (8 bit):	Decode / Encode
h265 / HEVC (10 bit):	Decode / Encode
h264:	Decode / Encode
VP8:	Decode / Encode
VP9:	Decode / Encode

AV1:	No
AVC:	Decode / Encode
VC-1:	Decode
JPEG:	Decode / Encode

Memory type:	Memory bandwidth:
Memory & PCIe The processor can use up to 128 GB memory in 2 (Dual Channel) memory channels. The maximum memory bandwidth is 46.9 GB/s. The memory type as well as the amount of memory can greatly affect the speed of the system.

DDR4-2933	46.9 GB/s
Max. Memory:	128 GB
Memory channels:	2 (Dual Channel)
ECC:	No
PCIe:	3.0 x 16
PCIe Bandwidth:	15.8 GB/s

Thermal Management The thermal design power (TDP for short) of the processor is 35 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. The TDP usually gives a rough idea of the actual power consumption of the CPU.

TDP (PL1 / PBP):	35 W
TDP (PL2):	--
TDP up:	--
TDP down:	--
Tjunction max.:	100 °C

Technical details

The Intel Core i7-10700T is made in 14 nm. The smaller the manufacturing process of a CPU, the more modern and energy-efficient it is. Overall, the processor has 16.00 MB cache. A large cache can greatly speed up the processor's speed in some cases such as games.

Technology:	14 nm
Chip design:	Monolithic
Socket:	LGA 1200
L2-Cache:	--
L3-Cache:	16.00 MB
AES-NI:	Yes
Operating systems:	Windows 10, Windows 11, Linux

Virtualization:	VT-x, VT-x EPT, VT-d
Instruction set (ISA):	x86-64 (64 bit)
ISA extensions:	SSE4.1, SSE4.2, AVX2
Release date:	Q2/2020
Release price:	325 $
Part Number:	--
Documents:	Technical data sheet

Intel Core i7-10700T
8C 16T @ 2.00 GHz (4.50 GHz)

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Benchmark results

The benchmark results for the Intel Core i7-10700T have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Xeon W-2225 4C 8T @ 4.60 GHz	1203
	Intel Xeon W-3275 28C 56T @ 4.60 GHz	1203
	Intel Xeon W-3275M 28C 56T @ 4.60 GHz	1203
	Intel Core i7-10700T 8C 16T @ 4.50 GHz	1202
	Intel Xeon Gold 6250 8C 16T @ 4.50 GHz	1202
	Intel Xeon W-2150B 10C 20T @ 4.50 GHz	1202
	Intel Xeon W-2195 18C 36T @ 4.30 GHz	1202

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Xeon D-1571 16C 32T @ 1.30 GHz	6308
	Intel Xeon D-1577 16C 32T @ 1.30 GHz	6308
	Intel Xeon E-2186M 6C 12T @ 2.90 GHz	6308
	Intel Core i7-10700T 8C 16T @ 3.70 GHz	6270
	AMD Ryzen 7 2700 8C 16T @ 3.60 GHz	6252
	Intel Core i7-10850H 6C 12T @ 3.40 GHz	6251
	Intel Core i7-11700T 8C 16T @ 3.40 GHz	6247

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.


	Intel Xeon E-2276M 6C 12T @ 4.70 GHz	1533
	Intel Xeon Silver 4310 12C 24T @ 3.30 GHz	1533
	Intel Core i5-8600K 6C 6T @ 4.30 GHz	1532
	Intel Core i7-10700T 8C 16T @ 4.50 GHz	1531
	AMD Ryzen 5 4500 6C 12T @ 4.10 GHz	1529
	Intel Xeon W-2225 4C 8T @ 4.60 GHz	1528
	Intel Xeon E3-1270 v6 4C 8T @ 4.20 GHz	1528

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.


	Intel Xeon E5-2667 v4 8C 16T @ 3.40 GHz	6824
	AMD Ryzen 5 3600X 6C 12T @ 4.20 GHz	6822
	Intel Core i7-10870H 8C 16T @ 3.10 GHz	6822
	Intel Core i7-10700T 8C 16T @ 3.70 GHz	6814
	Intel Core i7-9700E 8C 8T @ 2.60 GHz	6802
	Intel Xeon E-2236 6C 6T @ 3.90 GHz	6795
	AMD Ryzen 7 2700X 8C 16T @ 3.85 GHz	6789

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	Intel Core i7-10510U 4C 8T @ 4.80 GHz	471
	Intel Xeon E-2234 4C 4T @ 4.80 GHz	471
	Intel Xeon E-2244G 4C 8T @ 4.80 GHz	471
	Intel Core i7-10700T 8C 16T @ 4.50 GHz	470
	Intel Core i9-10900T 10C 20T @ 4.60 GHz	469
	AMD Ryzen 3 PRO 4350G 4C 8T @ 4.00 GHz	467
	Intel Core i5-10500 6C 12T @ 4.50 GHz	467

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Xeon W-3223 8C 16T @ 4.00 GHz	3941
	Intel Core i9-9900T 8C 16T @ 3.60 GHz	3920
	AMD Ryzen 7 4980U 8C 16T @ 2.00 GHz	3911
	Intel Core i7-10700T 8C 16T @ 3.70 GHz	3896
	Intel Core i7-10700TE 8C 16T @ 2.00 GHz	3896
	Intel Core i5-11400F 6C 12T @ 4.20 GHz	3888
	Intel Core i5-11400 6C 12T @ 4.20 GHz	3888

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.


	AMD A8-3800 AMD Radeon HD 6550D @ 0.60 GHz	480
	Qualcomm Snapdragon 820 Qualcomm Adreno 530 @ 0.62 GHz	476
	Qualcomm Snapdragon 821 Qualcomm Adreno 530 @ 0.62 GHz	476
	Intel Core i7-10700T Intel UHD Graphics 630 @ 1.20 GHz	461
	Intel Core i9-10880H Intel UHD Graphics 630 @ 1.20 GHz	461
	AMD Ryzen Embedded R2312 AMD Radeon RX Vega 3 (Raven Ridge) @ 1.20 GHz	461
	AMD Ryzen 3 5125C AMD Radeon RX Vega 3 (Raven Ridge) @ 1.20 GHz	461

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.


	AMD Ryzen 5 PRO 4650U 6C 12T @ 3.60 GHz	12935
	Intel Core i3-12100T 4C 8T @ 3.20 GHz	12930
	Intel Xeon W-10855M 6C 12T @ 4.20 GHz	12914
	Intel Core i7-10700T 8C 16T @ 3.70 GHz	12911
	Intel Xeon Silver 4114 10C 20T @ 2.60 GHz	12901
	Intel Core i3-12100TE 4C 8T @ 3.00 GHz	12880
	Intel Core i5-10505 6C 12T @ 3.20 GHz	12877

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.


	AMD Ryzen 7 2700 8C 16T @ 3.20 GHz	4092
	AMD Ryzen 5 3600X 6C 12T @ 3.80 GHz	4083
	Intel Core i5-10600K 6C 12T @ 4.10 GHz	4049
	Intel Core i7-10700T 8C 16T @ 2.00 GHz	4014
	Intel Core i5-10600KF 6C 12T @ 4.10 GHz	4002
	AMD Ryzen 5 PRO 4650GE 6C 12T @ 3.30 GHz	3997
	AMD Ryzen 5 3600 6C 12T @ 3.60 GHz	3990

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.


	AMD Ryzen 5 3600X 6C 12T @ 4.40 GHz	204
	Intel Core i5-9600K 6C 6T @ 4.60 GHz	204
	Intel Core i5-9600KF 6C 6T @ 4.60 GHz	204
	Intel Core i7-10700T 8C 16T @ 4.50 GHz	203
	Intel Core i7-8700 6C 12T @ 4.60 GHz	203
	Intel Core i9-10900T 10C 20T @ 4.60 GHz	201
	Intel Xeon E-2176G 6C 12T @ 4.70 GHz	201

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.


	Intel Xeon Gold 5117F 14C 28T @ 2.40 GHz	1858
	Intel Xeon W-2145 8C 16T @ 4.20 GHz	1852
	Intel Xeon E5-2680 v3 12C 24T @ 2.90 GHz	1850
	Intel Core i7-10700T 8C 16T @ 3.70 GHz	1845
	Intel Core i7-6950X 10C 20T @ 3.50 GHz	1819
	AMD Ryzen 7 2700X 8C 16T @ 3.85 GHz	1817
	Intel Core i7-1260P 12C 16T @ 3.10 GHz	1778

Benchmarks

Geekbench 5 (SC)
2,488 entries

Geekbench 5 (MC)
2,461 entries

Geekbench 6 (SC)
1,755 entries

Geekbench 6 (MC)
1,703 entries

Cinebench R20 (SC)
656 entries

Cinebench R20 (MC)
604 entries

FP32 SP (iGPU)
2,026 entries

3DMark Timespy (iGPU)
512 entries

PassMark CPU-Mark
2,392 entries

CPU-Z Benchmark 17 (MC)
733 entries

Cinebench R15 (SC)
1,106 entries

Cinebench R15 (MC)
1,101 entries

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