Intel Core i5-10500T vs Intel Core i5-10400

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CPU comparison with benchmarks


Intel Core i5-10500T CPU1 vs CPU2 Intel Core i5-10400
Intel Core i5-10500T Intel Core i5-10400

CPU comparison

Intel Core i5-10500T or Intel Core i5-10400 - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Intel Core i5-10500T has 6 cores with 12 threads and clocks with a maximum frequency of 3.80 GHz. Up to 128 GB of memory is supported in 2 memory channels. The Intel Core i5-10500T was released in Q2/2020.

The Intel Core i5-10400 has 6 cores with 12 threads and clocks with a maximum frequency of 4.30 GHz. The CPU supports up to 128 GB of memory in 2 memory channels. The Intel Core i5-10400 was released in Q2/2020.
Intel Core i5 (328) Family Intel Core i5 (328)
Intel Core i 10000 (43) CPU group Intel Core i 10000 (43)
10 Generation 10
Comet Lake S Architecture Comet Lake S
Desktop / Server Segment Desktop / Server
Intel Core i5-9500T Predecessor Intel Core i5-9400
Intel Core i5-11500T Successor Intel Core i5-11400

CPU Cores and Base Frequency

The Intel Core i5-10500T is a 6 core processor with a clock frequency of 2.30 GHz (3.80 GHz). The Intel Core i5-10400 has 6 CPU cores with a clock frequency of 2.90 GHz (4.30 GHz).

Intel Core i5-10500T Characteristic Intel Core i5-10400
6 Cores 6
12 Threads 12
normal Core architecture normal
Yes Hyperthreading Yes
No Overclocking ? No
2.30 GHz Frequency 2.90 GHz
3.80 GHz Turbo Frequency (1 Core) 4.30 GHz
3.50 GHz Turbo Frequency (All Cores) 4.00 GHz

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

Intel Core i5-10500T Characteristic Intel Core i5-10400
-- AI hardware --
-- AI specifications --

Internal Graphics

The integrated graphics unit of a processor is not only responsible for the pure image output on the system, but can also significantly increase the efficiency of the system with the support of modern video codecs.

Intel UHD Graphics 630 GPU Intel UHD Graphics 630
0.35 GHz GPU frequency 0.35 GHz
1.20 GHz GPU (Turbo) 1.20 GHz
9.5 GPU Generation 9.5
14 nm Technology 14 nm
3 Max. displays 3
24 Compute units 24
192 Shader 192
No Hardware Raytracing No
No Frame Generation No
64 GB Max. GPU Memory 64 GB
12 DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Intel UHD Graphics 630 GPU Intel UHD Graphics 630
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode / Encode Codec VP9 Decode / Encode
Decode / Encode Codec VP8 Decode / Encode
No Codec AV1 No
Decode / Encode Codec AVC Decode / Encode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

The Intel Core i5-10500T supports a maximum of 128 GB of memory in 2 memory channels. The Intel Core i5-10400 can connect up to 128 GB of memory in 2 memory channels.

Intel Core i5-10500T Characteristic Intel Core i5-10400
DDR4-2666 Memory DDR4-2666
128 GB Max. Memory 128 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
42.7 GB/s Max. Bandwidth 42.7 GB/s
No ECC No
-- L2 Cache --
12.00 MB L3 Cache 12.00 MB
3.0 PCIe version 3.0
16 PCIe lanes 16
15.8 GB/s PCIe Bandwidth 15.8 GB/s

Thermal Management

The TDP (Thermal Design Power) of a processor specifies the required cooling solution. The Intel Core i5-10500T has a TDP of 35 W, that of the Intel Core i5-10400 is 65 W.

Intel Core i5-10500T Characteristic Intel Core i5-10400
35 W TDP (PL1 / PBP) 65 W
-- TDP (PL2) --
-- TDP up --
25 W TDP down --
100 °C Tjunction max. 100 °C

Technical details

The Intel Core i5-10500T has a 12.00 MB cache, while the Intel Core i5-10400 cache has a total of 12.00 MB.

Intel Core i5-10500T Characteristic Intel Core i5-10400
14 nm Technology 14 nm
Monolithic Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4.1, SSE4.2, AVX2 ISA extensions SSE4.1, SSE4.2, AVX2
LGA 1200 Socket LGA 1200
VT-x, VT-x EPT, VT-d Virtualization VT-x, VT-x EPT, VT-d
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems Windows 10, Windows 11, Linux
Q2/2020 Release date Q2/2020
192 $ Release price 182 $
show more data show more data


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Average performance in benchmarks

⌀ Single core performance in 4 CPU benchmarks
⌀ Multi core performance in 6 CPU benchmarks

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 3.80 GHz
1022 (91%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 4.30 GHz
1120 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 3.50 GHz
4496 (77%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 4.00 GHz
5870 (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 3.80 GHz
1311 (91%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 4.30 GHz
1433 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 3.50 GHz
4790 (77%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 4.00 GHz
6261 (100%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 3.80 GHz
396 (88%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 4.30 GHz
450 (100%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 3.50 GHz
2829 (88%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 4.00 GHz
3197 (100%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i5-10500T Intel Core i5-10500T
Intel UHD Graphics 630 @ 1.20 GHz
461 (100%)
Intel Core i5-10400 Intel Core i5-10400
Intel UHD Graphics 630 @ 1.20 GHz
461 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 3.50 GHz
10225 (83%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 4.00 GHz
12267 (100%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 2.30 GHz
3070 (86%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 2.90 GHz
3551 (100%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 3.80 GHz
171 (90%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 4.30 GHz
190 (100%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 3.50 GHz
1245 (93%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 4.00 GHz
1341 (100%)

Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 3.80 GHz
0 (0%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 4.30 GHz
68 (100%)

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 3.80 GHz
0 (0%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 4.30 GHz
443 (100%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 3.80 GHz
0 (0%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 4.30 GHz
1120 (100%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 3.50 GHz
0 (0%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 4.00 GHz
8164 (100%)

Blender 3.1 Benchmark

In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 3.50 GHz
0 (0%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 4.00 GHz
110 (100%)

CPU-Z Benchmark 17 (Single-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
Intel Core i5-10500T Intel Core i5-10500T
6C 12T @ 3.50 GHz
0 (0%)
Intel Core i5-10400 Intel Core i5-10400
6C 12T @ 4.00 GHz
462 (100%)

Devices using this processor

Intel Core i5-10500T Intel Core i5-10400
Unknown Unknown

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