Share link|

Submit benchmark

Comparison Search Benchmarks CPUs Leaderboards CPU News & Articles GPU comparison Apple product comparison

Deutsch English Español Français Italiano Japanese

Intel Core i5-10300H vs Apple M4 (8-CPU)

Last updated: 2026-06-06

Table of Contents

Summary
Benchmarks
Specifications
User Reviews
Popular Comparisons

Summary

Benchmarks

Performance Overview
Average performance across multiple benchmarks

Single-core performance

Rank 2 - 46 %

Intel Core i5-10300H

Rank 1 - 100 %

Apple M4 (8-CPU)

Multi-core performance

Rank 2 - 48 %

Intel Core i5-10300H

Rank 1 - 100 %

Apple M4 (8-CPU)

Cinebench R23 Single-Core
Single-core performance

4C / 8T · 4.50 GHz

1,147 pts

8C / 8T · 4.46 GHz

2,125 pts

Cinebench R23 Multi-Core
Multi-core performance

4C / 8T · 4.20 GHz

5,073 pts

8C / 8T · 0.91 GHz

9,980 pts

Geekbench 6 Single-Core
Single-core performance

4C / 8T · 4.50 GHz

1,467

8C / 8T · 4.46 GHz

3,767

iGPU - FP32 Performance (Single-precision GFLOPS)

Intel UHD Graphics 630

422

Apple M4 (8 Core)

3,408

More benchmarks

Cinebench 2024 (SC)
427 entries

Cinebench 2024 (MC)
422 entries

Cinebench R23 (SC)
690 entries

Cinebench R23 (MC)
665 entries

Geekbench 6 (SC)
1,989 entries

Geekbench 6 (MC)
1,927 entries

Cinebench R20 (SC)
666 entries

Geekbench 5 (SC)
2,512 entries

Cinebench R20 (MC)
615 entries

Geekbench 5 (MC)
2,483 entries

FP32 SP (iGPU)
2,219 entries

3DMark Timespy (iGPU)
534 entries

Blender 3.1 Benchmark
213 entries

PassMark CPU-Mark
2,504 entries

Blender 2.81 (bmw27)
190 entries

CPU-Z Benchmark 17 (SC)
250 entries

CPU-Z Benchmark 17 (MC)
751 entries

Cinebench R15 (SC)
1,113 entries

Cinebench R15 (MC)
1,110 entries

CPU performance per watt (efficiency)
140 entries

AI performance (NPU)
218 entries

Specifications

At a glance

Wischen	Intel Core i5-10300H	Apple M4 (8-CPU)
Family	Intel Core i5 (336)	Apple M series (38)
CPU group	Intel Core i 10000H (11)	Apple M4 (7)
Architecture	Comet Lake H	M4
Technology	14 nm	3 nm
Segment	Notebook	Notebook
Socket	BGA 1440
Predecessor		Apple M3
Successor

CPU Cores and Base Frequency

Wischen	Intel Core i5-10300H	Apple M4 (8-CPU)
CPU Cores / Threads	4 / 8	8 / 8
Hyperthreading / SMT	✓	✗
Core architecture	normal	hybrid (big.LITTLE)
Core Cluster 1:	4x 2.50 - 4.50 GHz	4x Donan P-Core 0.91 - 4.46 GHz
Core Cluster 2:		4x Donan E-Core 0.90 - 2.85 GHz
L2-Cache		20.00 MB
L3-Cache	8.00 MB
Overclocking	✗	✗

Integrated graphics (iGPU)

Wischen	Intel Core i5-10300H	Apple M4 (8-CPU)
GPU name	Intel UHD Graphics 630	Apple M4 (8 Core)
GPU frequency	0.35 - 1.10 GHz	0.34 - 1.58 GHz
CUs / Shader	24 / 192	128 / 1024
Raytracing	✗	✓
Max. displays	3	3
Max. GPU Memory	64 GB	24 GB
Technology	14 nm	3 nm
Release date	Q4/2017	Q4/2024

NPU AI performance

Wischen	Intel Core i5-10300H	Apple M4 (8-CPU)
AI hardware		Apple Neural Engine
AI specifications		16 Neural cores @ 38 TOPS
NPU + CPU + iGPU

Memory & PCIe

Wischen	Intel Core i5-10300H	Apple M4 (8-CPU)
Memory	DDR4-2933 (46.9 GB/s)	LPDDR5X-7500 (120.0 GB/s)
Max. Memory	128 GB	24 GB
Memory channels	2	2
ECC	No	No
PCIe	3.0 x 16	4.0
PCIe Bandwidth	15.8 GB/s

Thermal Management

Wischen	Intel Core i5-10300H	Apple M4 (8-CPU)
TDP	45 W	18 W
TDP (PL2)
TDP up
TDP down	35 W	5 W
T. junction max.	100 °C	100 °C

Technical details

Wischen	Intel Core i5-10300H	Apple M4 (8-CPU)
Chip design	Monolithic	Monolithic
AES-NI	✓	✓
Operating systems	Windows 10, Windows 11, Linux	macOS, iPadOS
Instruction set	x86-64 (64 bit)	Armv9.2-A (64 bit)
ISA extensions	SSE4.1, SSE4.2, AVX2	Rosetta 2 x86-Emulation, AVX2, SME
Release date	Q2/2020	Q4/2024
Release price	250 $
Documents

User Reviews

Your rating

Here you can rate one or both of the processors. The average rating of Intel Core i5-10300H is 3.7 stars (36 ratings), while Apple M4 (8-CPU) has received 4.9 stars (188 ratings).

Click on the stars to rate one or both processors.

Intel Core i5-10300H
4C / 8T · 2.50 - 4.50 GHz

★★★★★

Apple M4 (8-CPU)
8C / 8T · 0.91 - 4.46 GHz

★★★★★