Apple M2 Pro (12-CPU 19-GPU) vs Intel Core i7-13700K
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CPU comparison with benchmarks
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| Apple M2 Pro (12-CPU 19-GPU) | Intel Core i7-13700K | |
CPU comparisonIn this CPU comparison, we compare the Apple M2 Pro (12-CPU 19-GPU) and the Intel Core i7-13700K and use benchmarks to check which processor is faster.
We compare the Apple M2 Pro (12-CPU 19-GPU) 12 core processor released in Q1/2023 with the Intel Core i7-13700K which has 16 CPU cores and was introduced in Q4/2022. |
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| Apple M series (23) | Family | Intel Core i7 (298) |
| Apple M2 (8) | CPU group | Intel Core i 13000 (17) |
| 2 | Generation | 13 |
| M2 | Architecture | Raptor Lake S |
| Mobile | Segment | Desktop / Server |
| Apple M1 Pro (10-CPU 16-GPU) | Predecessor | Intel Core i7-12700K |
| Apple M3 Pro (12-CPU 18-GPU) | Successor | Intel Core i7-14700K |
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CPU Cores and Base FrequencyThe Apple M2 Pro (12-CPU 19-GPU) is a 12 core processor with a clock frequency of 0.66 GHz (3.50 GHz). The processor can compute 12 threads at the same time. The Intel Core i7-13700K clocks with 3.40 GHz (5.40 GHz), has 16 CPU cores and can calculate 24 threads in parallel. |
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| Apple M2 Pro (12-CPU 19-GPU) | Characteristic | Intel Core i7-13700K |
| 12 | Cores | 16 |
| 12 | Threads | 24 |
| hybrid (big.LITTLE) | Core architecture | hybrid (big.LITTLE) |
| No | Hyperthreading | Yes |
| No | Overclocking ? | Yes |
| 0.66 GHz (3.50 GHz) 8x Avalanche |
A-Core | 3.40 GHz (5.40 GHz) 8x Raptor Cove |
| 0.60 GHz (2.42 GHz) 4x Blizzard |
B-Core | 2.50 GHz (4.20 GHz) 8x Gracemont |
Artificial Intelligence and Machine LearningProcessors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor. |
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| Apple M2 Pro (12-CPU 19-GPU) | Characteristic | Intel Core i7-13700K |
| Apple Neural Engine | AI hardware | -- |
| 16 Neural cores @ 15.8 TOPS | AI specifications | -- |
Internal GraphicsGraphics (iGPU) integrated into the processor not only enable image output without having to rely on a dedicated graphics solution, but can also efficiently accelerate video playback. |
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| Apple M2 Pro (19 Core) | GPU | Intel UHD Graphics 770 |
| 0.45 GHz | GPU frequency | 0.30 GHz |
| 1.40 GHz | GPU (Turbo) | 1.60 GHz |
| 2 | GPU Generation | 11 |
| 5 nm | Technology | 10 nm |
| 3 | Max. displays | 3 |
| 304 | Compute units | 32 |
| 2432 | Shader | 256 |
| No | Hardware Raytracing | No |
| No | Frame Generation | No |
| 32 GB | Max. GPU Memory | 64 GB |
| -- | DirectX Version | 12 |
Hardware codec supportA photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos. |
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| Apple M2 Pro (19 Core) | GPU | Intel UHD Graphics 770 |
| Decode / Encode | Codec h265 / HEVC (8 bit) | Decode / Encode |
| Decode / Encode | Codec h265 / HEVC (10 bit) | Decode / Encode |
| Decode / Encode | Codec h264 | Decode / Encode |
| Decode / Encode | Codec VP9 | Decode / Encode |
| Decode | Codec VP8 | Decode / Encode |
| No | Codec AV1 | Decode |
| Decode | Codec AVC | Decode / Encode |
| Decode | Codec VC-1 | Decode |
| Decode / Encode | Codec JPEG | Decode / Encode |
Memory & PCIeUp to 32 GB of memory in a maximum of 2 memory channels is supported by the Apple M2 Pro (12-CPU 19-GPU), while the Intel Core i7-13700K supports a maximum of 192 GB of memory with a maximum memory bandwidth of 89.6 GB/s enabled. |
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| Apple M2 Pro (12-CPU 19-GPU) | Characteristic | Intel Core i7-13700K |
| LPDDR5-6400 | Memory | DDR5-5600, DDR4-3200 |
| 32 GB | Max. Memory | 192 GB |
| 2 (Dual Channel) | Memory channels | 2 (Dual Channel) |
| 102.4 GB/s | Max. Bandwidth | 89.6 GB/s |
| No | ECC | Yes |
| 36.00 MB | L2 Cache | 24.00 MB |
| -- | L3 Cache | 30.00 MB |
| 4.0 | PCIe version | 5.0 |
| -- | PCIe lanes | 20 |
| -- | PCIe Bandwidth | 78.8 GB/s |
Thermal ManagementThe Apple M2 Pro (12-CPU 19-GPU) has a TDP of 40 W. The TDP of the Intel Core i7-13700K is 125 W. System integrators use the TDP of the processor as a guide when dimensioning the cooling solution. |
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| Apple M2 Pro (12-CPU 19-GPU) | Characteristic | Intel Core i7-13700K |
| 40 W | TDP (PL1 / PBP) | 125 W |
| -- | TDP (PL2) | 253 W |
| -- | TDP up | -- |
| -- | TDP down | -- |
| 100 °C | Tjunction max. | 100 °C |
Technical detailsThe Apple M2 Pro (12-CPU 19-GPU) has 36.00 MB cache and is manufactured in 5 nm. The cache of Intel Core i7-13700K is at 54.00 MB. The processor is manufactured in 10 nm. |
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| Apple M2 Pro (12-CPU 19-GPU) | Characteristic | Intel Core i7-13700K |
| 5 nm | Technology | 10 nm |
| Chiplet | Chip design | Monolithic |
| Armv8.5-A (64 bit) | Instruction set (ISA) | x86-64 (64 bit) |
| Rosetta 2 x86-Emulation | ISA extensions | SSE4.1, SSE4.2, AVX2, AVX2+ |
| -- | Socket | LGA 1700 |
| Apple Virtualization Framework | Virtualization | VT-x, VT-x EPT, VT-d |
| Yes | AES-NI | Yes |
| macOS, iPadOS | Operating systems | Windows 10, Windows 11, Linux |
| Q1/2023 | Release date | Q4/2022 |
| -- | Release price | 409 $ |
| show more data | show more data | |
12C 12T @ 0.66 GHz (3.50 GHz) buy now on Amazon and save!
16C 24T @ 3.40 GHz (5.40 GHz) buy now on Amazon and save!
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Rate these processors
Average performance in benchmarks
⌀ Single core performance in 4 CPU benchmarks
⌀ Multi core performance in 5 CPU benchmarks
Cinebench 2024 (Single-Core)
The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i7-13700K
16C 24T @ 5.40 GHz |
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Cinebench 2024 (Multi-Core)
The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i7-13700K
16C 24T @ 5.40 GHz |
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Cinebench R23 (Single-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i7-13700K
16C 24T @ 5.40 GHz |
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Cinebench R23 (Multi-Core)
Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i7-13700K
16C 24T @ 5.30 GHz |
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Geekbench 5, 64bit (Single-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i7-13700K
16C 24T @ 5.40 GHz |
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Geekbench 5, 64bit (Multi-Core)
Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i7-13700K
16C 24T @ 5.30 GHz |
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Geekbench 6 (Single-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i7-13700K
16C 24T @ 5.40 GHz |
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Geekbench 6 (Multi-Core)
Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i7-13700K
16C 24T @ 5.30 GHz |
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iGPU - FP32 Performance (Single-precision GFLOPS)
The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
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Apple M2 Pro (12-CPU 19-GPU)
Apple M2 Pro (19 Core) @ 1.40 GHz |
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Intel Core i7-13700K
Intel UHD Graphics 770 @ 1.60 GHz |
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Estimated results for PassMark CPU Mark
Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i7-13700K
16C 24T @ 5.30 GHz |
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CPU performance per watt (efficiency)
Efficiency of the processor under full load in the Cinebench R23 (multi-core) benchmark. The benchmark result is divided by the average energy required (CPU package power in watts). The higher the value, the more efficient the CPU is under full load.
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Apple M2 Pro (12-CPU 19-GPU)
14,855 CB R23 MC @ 40 W |
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Intel Core i7-13700K
31,062 CB R23 MC @ 220 W |
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Cinebench R20 (Single-Core)
Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i7-13700K
16C 24T @ 5.40 GHz |
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Cinebench R20 (Multi-Core)
Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i7-13700K
16C 24T @ 5.30 GHz |
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Blender 3.1 Benchmark
In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i7-13700K
16C 24T @ 5.30 GHz |
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Cinebench R15 (Single-Core)
Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i7-13700K
16C 24T @ 5.40 GHz |
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Cinebench R15 (Multi-Core)
Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 3.50 GHz |
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Intel Core i7-13700K
16C 24T @ 5.30 GHz |
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Performance for Artificial Intelligence (AI) and Machine Learning (ML)
Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
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Apple M2 Pro (12-CPU 19-GPU)
12C 12T @ 0.66 GHz |
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Intel Core i7-13700K
16C 24T @ 3.40 GHz |
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Devices using this processor |
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| Apple M2 Pro (12-CPU 19-GPU) | Intel Core i7-13700K |
| Apple MacBook Pro 16 (2023) | Unknown |
News and articles for the Apple M2 Pro (12-CPU 19-GPU) and the Intel Core i7-13700K
AMD Ryzen 7000 and Intel Core i 13 Gen at almost 6 GHz clock speed
Posted by Stefan on 2022-08-29
In September, both AMD and Intel are introducing their new mainstream desktop processors. It doesn't seem to have been as close as this year for a long time, leaked benchmarks of the new top models from AMD and Intel point to a head-to-head race.
This year even the 6 GHz clock limit is almost within reach. With a good cooler and some overclocking it should be possible to reach the 6 GHz limit. But even in series production, the manufacturers try to realize the highest possible clock frequency, at least on one core.
This year even the 6 GHz clock limit is almost within reach. With a good cooler and some overclocking it should be possible to reach the 6 GHz limit. But even in series production, the manufacturers try to realize the highest possible clock frequency, at least on one core.
First Geekbench 5 benchmark of the Intel Core i7-13700K
Posted by Stefan on 2022-07-26
Last week we already reported on the new Intel Core i7-13700K processor from Intel, which is expected in autumn 2022. With 8+8 CPU cores (24 threads), the Intel Core i7-13700K should have the same configuration as last year's Intel Core i9-12900K. With this, Intel wants to finally clear AMD's lead in multi-core performance, which has existed for several years.
Intel Core i7-13700K could debut with 16 cores and 24 threads
Posted by Stefan on 2022-07-20
According to an internal Intel slide published at the end of last year, the Intel Core i7-13700K could have 8+8, i.e. 16 CPU cores that provide 24 threads. The interesting thing about the slide is that it was recently confirmed by newer leaks of the Intel Core i9-13900K and the Intel Core i5-13600K as the number of cores and also the size of the cache matches with recently published CPU-Z screenshots of alleged development models.
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