Apple M1 vs. Intel Core i7-9750H

CPU comparison with benchmarks


Apple M1 CPU1 vs CPU2 Intel Core i7-9750H
Apple M1 Intel Core i7-9750H
3.20 GHz Frequency 2.60 GHz
Turbo (1 Core) 4.50 GHz
Turbo (All Cores) 3.20 GHz
8 Cores 6
No Hyperthreading Yes
No Overclocking ? No
hybrid (big.LITTLE) Core architecture normal
Apple M1 (8 Core) GPU Intel UHD Graphics 630
3.20 GHz GPU frequency 0.35 GHz
GPU (Turbo) 1.15 GHz
1 GPU Generation 9.5
5 nm Technology 14 nm
DirectX Version 12
2 Max. displays 3
128 Execution units 24
Shader 192
8 GB Max. GPU Memory 64 GB
Decode / Encode Codec h264 Decode / Encode
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec VP8 Decode / Encode
Decode / Encode Codec VP9 Decode / Encode
Decode Codec AV1 No
Decode Codec VC-1 Decode
Decode Codec AVC Decode / Encode
Decode / Encode Codec JPEG Decode / Encode
M1 Architecture Coffee Lake Refresh
LPDDR4X-4266 Memory DDR4-2666, LPDDR3-2133
2 Memory channels 2
16 GB Max. Memory 128 GB
No ECC No
16.00 MB L2 Cache
L3 Cache 12.00 MB
4.0 PCIe version 3.0
PCIe lanes 16
5 nm Technology 14 nm
ARMv8-A64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
N/A Socket BGA 1440
15W TDP (PL1) 45W
Yes AES-NI Yes
None Virtualization VT-x, VT-x EPT, VT-d
Q4/2020 Release date Q2/2019
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Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Apple M1 Apple M1
8x 3.20 GHz
1514 (100%)
Amazon
Intel Core i7-9750H Intel Core i7-9750H
6x 2.60 GHz (4.50 GHz) HT
1113 (74%)
Amazon



Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Apple M1 Apple M1
8x 3.20 GHz
7760 (100%)
Amazon
Intel Core i7-9750H Intel Core i7-9750H
6x 2.60 GHz (4.50 GHz) HT
6912 (89%)
Amazon



Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Apple M1 Apple M1
8x 3.20 GHz
0 (0%)
Amazon
Intel Core i7-9750H Intel Core i7-9750H
6x 2.60 GHz (4.50 GHz) HT
441 (100%)
Amazon



Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Apple M1 Apple M1
8x 3.20 GHz
0 (0%)
Amazon
Intel Core i7-9750H Intel Core i7-9750H
6x 2.60 GHz (4.50 GHz) HT
2653 (100%)
Amazon



Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Apple M1 Apple M1
8x 3.20 GHz
0 (0%)
Amazon
Intel Core i7-9750H Intel Core i7-9750H
6x 2.60 GHz (4.50 GHz) HT
184 (100%)
Amazon



Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Apple M1 Apple M1
8x 3.20 GHz
0 (0%)
Amazon
Intel Core i7-9750H Intel Core i7-9750H
6x 2.60 GHz (4.50 GHz) HT
1182 (100%)
Amazon



Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.

Apple M1 Apple M1
8x 3.20 GHz
1744 (100%)
Amazon
Intel Core i7-9750H Intel Core i7-9750H
6x 2.60 GHz (4.50 GHz) HT
1170 (67%)
Amazon



Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.

Apple M1 Apple M1
8x 3.20 GHz
7676 (100%)
Amazon
Intel Core i7-9750H Intel Core i7-9750H
6x 2.60 GHz (4.50 GHz) HT
5149 (67%)
Amazon



iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.

Apple M1 Apple M1
Apple M1 (8 Core) @ 3.20 GHz
2600 (100%)
Amazon
Intel Core i7-9750H Intel Core i7-9750H
Intel UHD Graphics 630 @ 1.15 GHz
442 (17%)
Amazon



Blender 2.81 (bmw27)

Blender is a free 3D graphics software for rendering (creating) 3D bodies, which can also be textured and animated in the software. The Blender benchmark creates predefined scenes and measures the time (s) required for the entire scene. The shorter the time required, the better. We selected bmw27 as the benchmark scene.

Apple M1 Apple M1
8x 3.20 GHz
0 (0%)
Amazon
Intel Core i7-9750H Intel Core i7-9750H
6x 2.60 GHz (4.50 GHz) HT
307 (100%)
Amazon



Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.

Apple M1 Apple M1
8x 3.20 GHz
0 (0%)
Amazon
Intel Core i7-9750H Intel Core i7-9750H
6x 2.60 GHz (4.50 GHz) HT
13540 (100%)
Amazon



Devices using this processorDevices using this processor

Apple M1 Intel Core i7-9750H
Apple MacBook Pro 13 (L2020)
Apple MacBook Air (2020)
Apple Mac mini (2020)
Apple MacBook Pro 15 (2019)
Apple MacBook Pro 16 (2019)
ASUS ROG Strix G
ZBOX Magnus EN72070V
ZBOX Magnus EN72080V

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