AMD Ryzen Threadripper PRO 3975WX vs Intel Core i9-9980HK

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CPU comparison with benchmarks


AMD Ryzen Threadripper PRO 3975WX CPU1 vs CPU2 Intel Core i9-9980HK
AMD Ryzen Threadripper PRO 3975WX Intel Core i9-9980HK

CPU comparison

AMD Ryzen Threadripper PRO 3975WX or Intel Core i9-9980HK - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The AMD Ryzen Threadripper PRO 3975WX has 32 cores with 64 threads and clocks with a maximum frequency of 4.20 GHz. Up to 2048 GB of memory is supported in 8 memory channels. The AMD Ryzen Threadripper PRO 3975WX was released in Q3/2020.

The Intel Core i9-9980HK has 8 cores with 16 threads and clocks with a maximum frequency of 5.00 GHz. The CPU supports up to 128 GB of memory in 2 memory channels. The Intel Core i9-9980HK was released in Q2/2019.
AMD Ryzen Threadripper PRO (15) Family Intel Core i9 (78)
AMD Ryzen Threadripper PRO 3000 (4) CPU group Intel Core i 9000H (11)
3 Generation 9
Castle Peak (Zen 2) Architecture Coffee Lake H Refresh
Desktop / Server Segment Mobile
-- Predecessor --
AMD Ryzen Threadripper PRO 5975WX Successor Intel Core i9-10980HK

CPU Cores and Base Frequency

The AMD Ryzen Threadripper PRO 3975WX is a 32 core processor with a clock frequency of 3.50 GHz (4.20 GHz). The Intel Core i9-9980HK has 8 CPU cores with a clock frequency of 2.40 GHz (5.00 GHz).

AMD Ryzen Threadripper PRO 3975WX Characteristic Intel Core i9-9980HK
32 Cores 8
64 Threads 16
normal Core architecture normal
Yes Hyperthreading Yes
Yes Overclocking ? Yes
3.50 GHz Frequency 2.40 GHz
4.20 GHz Turbo Frequency (1 Core) 5.00 GHz
3.75 GHz Turbo Frequency (All Cores) 3.40 GHz

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

AMD Ryzen Threadripper PRO 3975WX Characteristic Intel Core i9-9980HK
-- AI hardware --
-- AI specifications --

Internal Graphics

The integrated graphics unit of a processor is not only responsible for the pure image output on the system, but can also significantly increase the efficiency of the system with the support of modern video codecs.

no iGPU GPU Intel UHD Graphics 630
GPU frequency 0.35 GHz
-- GPU (Turbo) 1.25 GHz
-- GPU Generation 9.5
Technology 14 nm
Max. displays 3
-- Compute units 24
-- Shader 192
No Hardware Raytracing No
No Frame Generation No
-- Max. GPU Memory 64 GB
-- DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

no iGPU GPU Intel UHD Graphics 630
No Codec h265 / HEVC (8 bit) Decode / Encode
No Codec h265 / HEVC (10 bit) Decode / Encode
No Codec h264 Decode / Encode
No Codec VP9 Decode / Encode
No Codec VP8 Decode / Encode
No Codec AV1 No
No Codec AVC Decode / Encode
No Codec VC-1 Decode
No Codec JPEG Decode / Encode

Memory & PCIe

The AMD Ryzen Threadripper PRO 3975WX supports a maximum of 2048 GB of memory in 8 memory channels. The Intel Core i9-9980HK can connect up to 128 GB of memory in 2 memory channels.

AMD Ryzen Threadripper PRO 3975WX Characteristic Intel Core i9-9980HK
DDR4-3200 Memory LPDDR3-2133, DDR4-2666
2048 GB Max. Memory 128 GB
8 (Octa Channel) Memory channels 2 (Dual Channel)
51.2 GB/s Max. Bandwidth 42.7 GB/s
Yes ECC No
16.00 MB L2 Cache --
128.00 MB L3 Cache 16.00 MB
4.0 PCIe version 3.0
128 PCIe lanes 16
252.0 GB/s PCIe Bandwidth 15.8 GB/s

Thermal Management

The TDP (Thermal Design Power) of a processor specifies the required cooling solution. The AMD Ryzen Threadripper PRO 3975WX has a TDP of 280 W, that of the Intel Core i9-9980HK is 45 W.

AMD Ryzen Threadripper PRO 3975WX Characteristic Intel Core i9-9980HK
280 W TDP (PL1 / PBP) 45 W
-- TDP (PL2) --
-- TDP up --
-- TDP down --
95 °C Tjunction max. 100 °C

Technical details

The AMD Ryzen Threadripper PRO 3975WX has a 144.00 MB cache, while the Intel Core i9-9980HK cache has a total of 16.00 MB.

AMD Ryzen Threadripper PRO 3975WX Characteristic Intel Core i9-9980HK
7 nm Technology 14 nm
Chiplet Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4a, SSE4.1, SSE4.2, AVX2, FMA3 ISA extensions SSE4.1, SSE4.2, AVX2
WRX8 (sWRX8) Socket BGA 1440
AMD-V, SVM Virtualization VT-x, VT-x EPT, VT-d
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems Windows 10, Windows 11, Linux
Q3/2020 Release date Q2/2019
2749 $ Release price 580 $
show more data show more data


Rate these processors

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Average performance in benchmarks

⌀ Single core performance in 6 CPU benchmarks
AMD Ryzen Threadripper PRO 3975WX (100%)
Intel Core i9-9980HK (94%)
⌀ Multi core performance in 9 CPU benchmarks
AMD Ryzen Threadripper PRO 3975WX (100%)
Intel Core i9-9980HK (24%)

Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 4.20 GHz
75 (100%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 5.00 GHz
71 (95%)

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 4.20 GHz
2504 (100%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 5.00 GHz
424 (17%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 4.20 GHz
1276 (100%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 5.00 GHz
1186 (93%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 3.75 GHz
42986 (100%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 3.40 GHz
8370 (19%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 4.20 GHz
1260 (100%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 5.00 GHz
1183 (94%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 3.75 GHz
25211 (100%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 3.40 GHz
7301 (29%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 4.20 GHz
1627 (100%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 5.00 GHz
1492 (92%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 3.75 GHz
15273 (100%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 3.40 GHz
6927 (45%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 4.20 GHz
509 (100%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 5.00 GHz
485 (95%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 3.75 GHz
16740 (100%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 3.40 GHz
3503 (21%)

Blender 3.1 Benchmark

In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 3.75 GHz
680 (100%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 3.40 GHz
145 (21%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 3.75 GHz
62990 (100%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 3.40 GHz
14481 (23%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 3.50 GHz
20747 (100%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 2.40 GHz
4269 (21%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 4.20 GHz
209 (100%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 5.00 GHz
196 (94%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 3.75 GHz
7575 (100%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 3.40 GHz
1607 (21%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
@ 0.00 GHz
0 (0%)
Intel Core i9-9980HK Intel Core i9-9980HK
Intel UHD Graphics 630 @ 1.25 GHz
480 (100%)

Blender 2.81 (bmw27)

Blender is a free 3D graphics software for rendering (creating) 3D bodies, which can also be textured and animated in the software. The Blender benchmark creates predefined scenes and measures the time (s) required for the entire scene. The shorter the time required, the better. We selected bmw27 as the benchmark scene.
AMD Ryzen Threadripper PRO 3975WX AMD Ryzen Threadripper PRO 3975WX
32C 64T @ 3.75 GHz
0 (0%)
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 3.40 GHz
251.2 (100%)

Devices using this processor

AMD Ryzen Threadripper PRO 3975WX Intel Core i9-9980HK
Unknown Acer ConceptD 9
Acer Predator Helios 700
Acer Predator Triton 900
Alienware m17
Aorus 17
Apple MacBook 15.4 (2019)
Apple MacBook 16 (2019)
Asus G703GX
Asus ProArt StudioBook One
Asus ROG Mothership
Asus ZenBook Pro Duo
Dell XPS 15 7590
Gigabyte Aero 17

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