AMD Ryzen 7 6800H vs AMD Ryzen 7 6800U

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CPU comparison with benchmarks


AMD Ryzen 7 6800H CPU1 vs CPU2 AMD Ryzen 7 6800U
AMD Ryzen 7 6800H AMD Ryzen 7 6800U

CPU comparison

AMD Ryzen 7 6800H or AMD Ryzen 7 6800U - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The AMD Ryzen 7 6800H has 8 cores with 16 threads and clocks with a maximum frequency of 4.70 GHz. Up to 64 GB of memory is supported in 2 memory channels. The AMD Ryzen 7 6800H was released in Q1/2022.

The AMD Ryzen 7 6800U has 8 cores with 16 threads and clocks with a maximum frequency of 4.70 GHz. The CPU supports up to 64 GB of memory in 2 memory channels. The AMD Ryzen 7 6800U was released in Q1/2022.
AMD Ryzen 7 (67) Family AMD Ryzen 7 (67)
AMD Ryzen 6000H/7035H (20) CPU group AMD Ryzen 6000U/7035U (9)
5 Generation 5
Rembrandt (Zen 3+) Architecture Rembrandt (Zen 3+)
Mobile Segment Mobile
AMD Ryzen 7 5800H Predecessor AMD Ryzen 7 5800U
-- Successor --

CPU Cores and Base Frequency

The AMD Ryzen 7 6800H has 8 CPU cores and can calculate 16 threads in parallel. The clock frequency of the AMD Ryzen 7 6800H is 3.20 GHz (4.70 GHz) while the AMD Ryzen 7 6800U has 8 CPU cores and 16 threads can calculate simultaneously. The clock frequency of the AMD Ryzen 7 6800U is at 2.70 GHz (4.70 GHz).

AMD Ryzen 7 6800H Characteristic AMD Ryzen 7 6800U
8 Cores 8
16 Threads 16
normal Core architecture normal
Yes Hyperthreading Yes
No Overclocking ? No
3.20 GHz Frequency 2.70 GHz
4.70 GHz Turbo Frequency (1 Core) 4.70 GHz
3.80 GHz Turbo Frequency (All Cores) 3.40 GHz

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

AMD Ryzen 7 6800H Characteristic AMD Ryzen 7 6800U
-- AI hardware --
-- AI specifications --

Internal Graphics

The AMD Ryzen 7 6800H or AMD Ryzen 7 6800U has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

AMD Radeon 680M GPU AMD Radeon 680M
2.00 GHz GPU frequency 2.00 GHz
2.20 GHz GPU (Turbo) 2.20 GHz
9 GPU Generation 9
6 nm Technology 6 nm
3 Max. displays 3
12 Compute units 12
768 Shader 768
Yes Hardware Raytracing Yes
No Frame Generation No
8 GB Max. GPU Memory 8 GB
12 DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

AMD Radeon 680M GPU AMD Radeon 680M
Decode / Encode Codec h265 / HEVC (8 bit) Decode / Encode
Decode / Encode Codec h265 / HEVC (10 bit) Decode / Encode
Decode / Encode Codec h264 Decode / Encode
Decode / Encode Codec VP9 Decode / Encode
Decode / Encode Codec VP8 Decode / Encode
Decode Codec AV1 Decode
Decode / Encode Codec AVC Decode / Encode
Decode Codec VC-1 Decode
Decode / Encode Codec JPEG Decode / Encode

Memory & PCIe

The AMD Ryzen 7 6800H can use up to 64 GB of memory in 2 memory channels. The maximum memory bandwidth is 76.8 GB/s. The AMD Ryzen 7 6800U supports up to 64 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 76.8 GB/s.

AMD Ryzen 7 6800H Characteristic AMD Ryzen 7 6800U
LPDDR5-6400, DDR5-4800 Memory LPDDR5-6400, DDR5-4800
64 GB Max. Memory 64 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
76.8 GB/s Max. Bandwidth 76.8 GB/s
No ECC No
4.00 MB L2 Cache 4.00 MB
16.00 MB L3 Cache 16.00 MB
4.0 PCIe version 4.0
12 PCIe lanes 12
23.6 GB/s PCIe Bandwidth 23.6 GB/s

Thermal Management

The thermal design power (TDP for short) of the AMD Ryzen 7 6800H is 45 W, while the AMD Ryzen 7 6800U has a TDP of 15 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.

AMD Ryzen 7 6800H Characteristic AMD Ryzen 7 6800U
45 W TDP (PL1 / PBP) 15 W
-- TDP (PL2) --
54 W TDP up 28 W
-- TDP down --
95 °C Tjunction max. 105 °C

Technical details

The AMD Ryzen 7 6800H is manufactured in 6 nm and has 20.00 MB cache. The AMD Ryzen 7 6800U is manufactured in 6 nm and has a 20.00 MB cache.

AMD Ryzen 7 6800H Characteristic AMD Ryzen 7 6800U
6 nm Technology 6 nm
Monolithic Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE4a, SSE4.1, SSE4.2, AVX2, FMA3 ISA extensions SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
FP7 Socket FP7
AMD-V, SVM Virtualization AMD-V, SVM
Yes AES-NI Yes
Windows 10, Windows 11, Linux Operating systems Windows 10, Windows 11, Linux
Q1/2022 Release date Q1/2022
-- Release price --
show more data show more data


Rate these processors

Here you can rate the AMD Ryzen 7 6800H to help other visitors make their purchasing decisions. The average rating is 5.0 stars (13 ratings). Rate now:
Here you can rate the AMD Ryzen 7 6800U to help other visitors make their purchasing decisions. The average rating is 5.0 stars (6 ratings). Rate now:


Average performance in benchmarks

⌀ Single core performance in 4 CPU benchmarks
AMD Ryzen 7 6800H (100%)
AMD Ryzen 7 6800U (98%)
⌀ Multi core performance in 5 CPU benchmarks
AMD Ryzen 7 6800H (100%)
AMD Ryzen 7 6800U (82%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
8C 16T @ 4.70 GHz
1499 (100%)
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 4.70 GHz
1475 (98%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
8C 16T @ 3.80 GHz
13611 (100%)
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 3.40 GHz
10412 (76%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
8C 16T @ 4.70 GHz
1560 (100%)
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 4.70 GHz
1517 (97%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
8C 16T @ 3.80 GHz
9874 (100%)
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 3.40 GHz
7335 (74%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
8C 16T @ 4.70 GHz
1836 (99%)
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 4.70 GHz
1861 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
8C 16T @ 3.80 GHz
8697 (100%)
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 3.40 GHz
7896 (91%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
8C 16T @ 4.70 GHz
587 (100%)
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 4.70 GHz
575 (98%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
8C 16T @ 3.80 GHz
5074 (100%)
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 3.40 GHz
4122 (81%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
AMD Radeon 680M @ 2.20 GHz
3379 (100%)
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
AMD Radeon 680M @ 2.20 GHz
3379 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
8C 16T @ 3.80 GHz
23788 (100%)
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 3.40 GHz
20615 (87%)

Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
8C 16T @ 4.70 GHz
0 (0%)
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 4.70 GHz
83 (100%)

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
8C 16T @ 4.70 GHz
0 (0%)
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 4.70 GHz
574 (100%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
8C 16T @ 4.70 GHz
0 (0%)
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 4.70 GHz
237 (100%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
8C 16T @ 3.80 GHz
0 (0%)
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 3.40 GHz
1755 (100%)

Devices using this processor

AMD Ryzen 7 6800H AMD Ryzen 7 6800U
Unknown Unknown

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